ʻO Everest Base Camp Trek i Nowemapa

April 6, 2025 Na ke Luna Hoʻomalu

ʻO ka Everest Base Camp Trek i Nowemapa kekahi o nā manawa kūpono loa e ʻimi ai i ka Himalayas. ʻO Everest Base Camp Trek ʻo ia kekahi o nā huakaʻi kaulana a paʻakikī hoʻi ma ka honua e alakaʻi ana i nā mea huakaʻi ma waena o ka puʻuwai o ka Himalayas a hiki i ke kumu o Mauna ʻo Everest (8,849)Hoʻomaka kēia huakaʻi 12 a 16 lā me kahi lele pīhoihoi mai Kathmandu a i Lukla (2,860m), a ukali ʻia e kahi huakaʻi nani ma waena o nā kauhale Sherpa, nā ululāʻau momona, a me nā ʻāina kiʻekiʻe. No laila, he mea nui e koho i ka manawa kūpono a me ke kau no ka huakaʻi i EBC. ʻO ka huakaʻi kahua hoʻomoana ʻo Everest i Nowemapa ka manawa maikaʻi loa ma muli o ke aniau maikaʻi. Hāʻawi ka hele wāwae i Nowemapa i ka poʻe hele wāwae liʻiliʻi ma mua o ʻOkakopa, ʻo ia ka mahina paʻahana loa. Eia kekahi, hāʻawi ka huakaʻi kahua hoʻomoana ʻo Everest i Nowemapa i nā ala palekana a leʻaleʻa ma muli o nā kūlana aniau mālie.
ʻO ke kau ma hope o ka monsoon e hōʻoiaʻiʻo ana ua maloʻo nā ala hele wāwae, a ʻo ka ua liʻiliʻi e hōʻemi ana i ka hoʻopau ʻana i nā mokulele i Lukla. He mahina maikaʻi ʻo Nowemapa no nā mea hele wāwae e ʻimi nei i kahi ʻike hoʻomanaʻo ʻole ʻia no ka mea hāʻawi ia i ka hui kūpono o ka hōʻoluʻolu, ka mehameha, a me nā hiʻohiʻona Himalayan kupaianaha.

ʻO ka maʻamau, ua piha nā ala hele wāwae i ka wā puna, a ke kū nei nā mea hele wāwae i nā pilikia i ka wā monsoon ma muli o nā ala pahee, a me ka ʻike maikaʻi ʻole. ʻAʻole hoʻi ʻo ka hoʻoilo (Dec-Pepeluali) ka manawa kūpono loa no ka hele wāwae ʻana no ka mea ua hoʻomaha nā mea lawelawe a me kekahi mau hale inu kī i nā lawelawe. Ma muli o ke anuanu i ka hoʻoilo, hiki pinepine ka mahana i ka pae hau e paʻakikī ai ka hele wāwae.

Hoʻomaka ka huakaʻi me ka lele ʻana mai Manthali/Mamechhap a hiki i Lukla e pili ana i 5-6 hola kaʻa mai Kathmandu a hiki i Manthali. Hoʻomaka ka huakaʻi a hele ma waena o nā mahina ʻai pāpaʻi, ke kauhale ʻo Sherpa, a me kahi ululāʻau o Rhodendrons ma mua o ka hiki ʻana i Namche. Hele nā Alanui Hoʻomoana ʻo Everest ma Dinboche, Lobuche, Gorakshep, a me Kala Patthar. Ma ka huakaʻi a hiki i Kala Patthar, hele ke ala ma kahi kiʻekiʻe o 5,545 mika.

EBC 1 1

Ke aniau a me ka mahana i Nowemapa

I ka hoʻomaka ʻana o ka huakaʻi kahua kahua ʻo Everest i Nowemapa, ʻokoʻa nā kiʻekiʻe mai Kathmandu (1,400m-3,000m) a i Kala Patthar (5,545m) hōʻike i nā mahana like ʻole e pāʻani ana i kahi kuleana koʻikoʻi i ka wā o ka huakaʻi. I ka wā o Nowemapa, ʻO ka mahana i hoʻopaʻa ʻia ma ke kiʻekiʻe haʻahaʻa he 15-20°C ʻoiai i ke kiʻekiʻe kiʻekiʻe e piʻi paha ka mahana o ke ao a hiki i ka 10°C, a ʻo ka pō mai 10°C a i -5°C. Eia kekahi, aia kahi mana maopopo o ka lewa, e hāʻawi ana i ka ʻike maikaʻi loa e hiki ai i 9-10 mau hola o ka lā i kēlā me kēia lā.
I Nowemapa, ʻoluʻolu ka hele wāwae i ke ao a ʻoi aku ka maʻalahi o ka hiki ʻana i nā hale kī ma muli o ka emi ʻana o ka poʻe ma mua o ʻOkakopa. ʻO ka mahana o ka Ua hāʻule ke kahua hoʻomoana ʻo Everest i -20°C i ke ahiahi, ka mea e pono ai ka hoʻohana ʻana i nā lako hana wela a me nā ʻeke moe.
Hiki mai paha ka hau māmā i ka hopena o Nowemapa, kahi e hoʻoweliweli ai paha nā ala. ʻO kaʻahaʻaina Mani Rimdu at Monastery Tengboche hoʻonui i ka hoihoi moʻomeheu i ka wā o ka huakaʻi.

Hale mōneka kokoke iā EBC

Nā mea koʻikoʻi o ka EBC Trekking i Nowemapa

Nā hiʻohiʻona nani o nā piko kaulana e like me Everest, Lhotse, a me Nuptse ma o ka huakaʻi.
Ke kiʻi nei i nā Himalayas hanohano a me nā hae pule ʻōlinolino e kūʻē i ka lani polū.
Ua maʻalahi ka loaʻa ʻana o nā wahi noho ma nā hale kī ma muli o ka emi ʻana o ka poʻe hele wāwae ke hoʻohālikelike ʻia me nā mahina kiʻekiʻe.
ʻO ka mahana ʻoluʻolu o ke ao mai 5°C a 15°C me ka mahana o ka pō mai -5°C a -10°, hiki ke hoʻokele ʻia me nā kia kūpono.
Ka ʻimi ʻana i ka Pāka Lahui ʻo Sagarmatha.
E kipa aku i ka Hale Pule ʻo Tengboche, ka hale pule kahiko loa ma ka ʻāina ʻo Everest.
Nā moʻomeheu a me nā hana kuʻuna o ke kaiāulu Sherpa.
Nā hiʻohiʻona mai ka lewa o ka Himalayas
He hiʻohiʻona kupaianaha o ka puka ʻana o ka lā mai Kala Patthar (5,545m).
He hiʻohiʻona kupaianaha o ka hau glacier ʻo Khumbu i Nowemapa.

ma ke ala i Lobuche 1

Nā pilikia o EBC Trek i Nowemapa

1. Nā pō anuanu a me ke kakahiaka nui

I ka pō, hāʻule nui ka mahana a hiki i ka 20°C ma nā wahi kiʻekiʻe e like me GorakShep a me ke kahua hoʻomoana ʻo Everest. No laila, he mea nui e lawe mai i nā lako hoʻomehana e like me nā ʻaʻahu huluhulu, a me nā ʻeke moe e hakakā ai i ke anu nui.
He paʻakikī ka hele wāwae ma mua o ka puka ʻana o ka lā ma muli o ke anuanu o ke kakahiaka. Hiki i nā mea hele wāwae ke loaʻa nā pilikia i ka hiamoe a pono paha e hoʻoikaika hou e noho mehana ma muli o ke anuanu o ke aniau. I mea e pakele ai i ke anuanu, pono nā mea hele wāwae e lawe mai i nā kāmaʻa wāwae mahana, nā pāpale, nā mīkina lima, a me nā ʻeke moe insulated.

2. Ka hiki ke hāʻule mua o ka hau ma nā wahi kiʻekiʻe

ʻOiai ʻoi aku ka mālamalama o ka lani ma ka huakaʻi hele wāwae ma Everest Base Camp i Nowemapa, ʻo nā wahi kiʻekiʻe e like me Lobuche a me Everest Base Camp hiki ke maʻalahi i ka hāʻule ʻana o ka hau. ʻO nā ala i uhi ʻia me ka hau e hoʻonui i ka pilikia o ka hāʻule ʻana a me ka paheʻe ʻana, ʻoi aku hoʻi ma nā glacier. No nā ala hau, ʻae ʻia nā mea hele wāwae e lawe mai i nā crampon a i ʻole nā kāmaʻa me ka huki kiʻekiʻe.

3. Pono no nā lako a me nā lole kūpono

Pono nā lole e like me nā ʻaʻahu huluhulu, nā papa wela, nā lole pale makani, a me nā mikina lima me ka huluhulu hipa e hakakā ai i ke anuanu. Pono nā lako pale wai inā loaʻa ka hau i manaʻo ʻole ʻia. No ka noho ʻana i ka pō ma nā hale inu kī ma nā wahi kiʻekiʻe, pono nā ʻeke moe i hoʻopaʻa ʻia.

4. Nā hola pōkole o ke ao

He 6-7 mau hola o ka lā i ka mahina ʻo Nowemapa. No laila, pono e hana i ka hoʻolālā kūpono e hoʻopau i ka hele wāwae ma mua o ka napoʻo ʻana o ka lā. Pono nā mea hele wāwae e hoʻomaka i ka hele wāwae i ke kakahiaka nui a hoʻohana pono i ke ao.

5. ʻO ka maʻi kiʻekiʻe

Ma nā wahi kiʻekiʻe, haʻahaʻa nā pae oxygen kahi i hiki ʻole ai i ke kino ke hoʻololi. Haʻahaʻa ke kaomi ea ma ke kahua hoʻomoana ʻo Everest e hiki ai ke hoʻoulu i ka nausea, ka hanu pōkole, a me ka puʻuwai wikiwiki o ka poniuniu.

Papa inoa hoʻopaʻa no ka huakaʻi hele wāwae ʻo Nowemapa

I ka wā o ka huakaʻi ma ke kahua hoʻomoana ʻo Everest i Nowemapa, he mea nui e hoʻopaʻa pono i nā mea e hōʻoia ai i ka ʻoluʻolu a me ka palekana i kahi anuanu. Eia ke alakaʻi no nā mea e hoʻopaʻa ai, i ka wā o ka huakaʻi.

1. Nā lole mahana a me nā mea pono o ka hoʻohuihui ʻana

I ka pō ma nā wahi kiʻekiʻe, e emi mālie ana ka mahana i ka mahina ʻo Nowemapa. Pono e noho mehana i nā mahana e loli mau ana i ke ao a me ka pō. ʻO ke ala maikaʻi loa e hoʻomau ai i ka mehana, ʻo ia ke kau ʻana i nā papa (kau papa kumu, kau papa waena, a me ka kau papa waho).
Ma ke ʻano laulā, i loko o nā papa kumu, kūpono nā mea synthetic a me ka hulu hipa e ʻae ai i ka hou e mahu. I nā papa waena, ua ʻōlelo ʻia nā ʻaʻahu huluhulu kaumaha aʻo ka papa waho nā ʻaʻahu iho a i ʻole nā ʻaʻahu wai a me nā ʻaʻahu pale makani e pale aku i ka hau a me ka makani anuanu. Pono kahi pālule hele wāwae māmā i ke ao, nā leggings wela a i ʻole nā pālule me ka uhi huluhulu no ka pō, a me kahi lole pale wai no ka pale ʻana mai ka hau.

2. Nā kāmaʻa hele wāwae a me nā mea hana no nā kūlana anu

I mea e mahana ai, he mea nui e ʻaʻahu i nā kāmaʻa hele wāwae kūpono. Nā kāmaʻa kaumaha māmā me ke kākoʻo kuʻekuʻe wāwae e like me ʻO ka ʻimi Salemona 4D GTX ʻo ia hoʻi nā mea pale wai i ʻōlelo nui ʻia no ka hele ʻana i ka Everest Base Camp i Nowemapa.
Inā ʻoe e hoʻolālā ana e hele wāwae i ka hopena o Nowemapa, pono paha nā kāmaʻa hau ma muli o ka ua. Pono pū nā kāmaʻa māmā ʻoluʻolu i ke ahiahi ma nā hale inu kī. Paipai ʻia nā mea pono e like me nā lāʻau hele wāwae a me nā gaiters inā ʻoe e hoʻolālā ana e hele wāwae i ka hopena o Nowemapa.

3. Nā Manaʻo no ka ʻEke Moe

Ma ka huakaʻi hele wāwae ma Everest Base Camp i Nowemapa, hiki ke anu loa ka pō ma muli o nā loli o ka mahana mai -10 ° C a -20 ° CʻOiai hāʻawi nā hale kī i nā pākeke, ʻoi aku ka palekana o ka hilinaʻi ʻana i kāu ʻeke moe ponoʻī. Hāʻawi ka ʻeke moe huluhulu 4-kau i ka pale ʻana maikaʻi aʻe ma o ka hoʻopaʻa ʻana i ka wela nui loa.

4. Nā Mea Hoʻohui Koʻikoʻi

I mea e hōʻoia ai i ka ʻoluʻolu i ka wā e hele wāwae ana i ke anuanu, he mea nui nā mea hoʻohui.
Nā mikina lima: Paipai ʻia nā mikina lima māmā no nā kūlana akahai a me ka hulu hipa i hoʻopaʻa ʻia no nā mahana hau.
• Nā lole poʻo: ʻO ka maʻamau, makemake ʻia nā pāpale huluhulu e uhi ana i nā pepeiao.
• Nā mea pale ʻāʻī: E mālama i ka ʻili mai ka lā i ke ao a e hoʻomehana i ka pō.
• Kāpena: Pono ʻia he 8-9 mau pai kāmaʻa hoʻomaloʻo wikiwiki i ka hou i ke ao a he 2-3 mau pai kāmaʻa wela i ka pō.
• Maka maka: Nā aniani maka me ka palekana UV e pale aku i ka lā ikaika mai ka hōʻike ʻana mai ka hau.

Nā hiʻohiʻona mai Namche a i Everest 1

Manaʻo ʻia ka huakaʻi no Everest Base Camp Trek

He huakaʻi waiwai ka huakaʻi ma ke kahua hoʻomoana ʻo Everest i Nowemapa ma ka honua kahi e hana ʻia ai ka huakaʻi ma o nā Himalayas nani, nā ʻāina kiʻekiʻe a me ke kaiāulu Sherpa. Ua hāʻawi ʻia kahi papa hana piha o kēlā me kēia lā o ka huakaʻi ma lalo nei, me nā wahi kū.

Lā 1: E lele i lukla a hele wāwae i Phakding

Hoʻomaka ka huakaʻi me kahi lele pīhoihoi mai Kathmandu a i ʻole Ramechhap a i Lukla (2,850m), kekahi o nā kahua mokulele wiwo ʻole loa o ka honua. Ma hope o ka pae ʻana, hoʻomaka nā mea hele wāwae i kā lākou huakaʻi hele wāwae i Phakding no ʻekolu a ʻehā hola.
Ma ke ala e hiki aku ai i Phaking, hele nā mea hele wāwae ma waena o ka ululāʻau momona a me nā kaiāulu Sherpa kuʻuna. He maʻalahi ka hele wāwae ʻana i ka lā mua a kōkua i nā mea hele wāwae e hoʻomaʻamaʻa i ke kaiapuni ma mua o nā lā paʻakikī e hiki mai ana.

Lā 2: Phakding i Namche Bazaar

Ma kahi o 6 mau hola e hiki ai i kēia huakaʻi hele wāwae Namche Bazaar (3,440m) ʻoi aku ka paʻakikī ma mua o ka hele wāwae mua. Hele nā ala i ka Sagarmatha National Park a me nā alahaka kau he nui e pili ana i ke alahaka kaulana ʻo Hillary Bridge.
Inā maopopo ka ʻike ʻana, a laila hiki iā ʻoe ke ʻike i ka hiʻohiʻona nani mua o ka mauna ʻo Everest mai ka Namche Bazar. ʻO kēia kauhale Sherpa kekahi o nā wahi kū nui no nā hale kūʻai, nā hale ʻaina, a me ka pūnaewele ma mua o ke hele ʻana i ke kahua hoʻomoana ʻo Everest.

Lā 3: Namche Bazaar Acclimatization Day

I mea e pale aku ai i ka maʻi kiʻekiʻe, hoʻomaʻamaʻa nā mea hele wāwae no kahi lā piha ma Namche Bazaar. No laila, hiki iā ʻoe ke ʻimi i ka mākeke kūloko, a me ka hale hōʻikeʻike moʻomeheu Sherpa a hauʻoli paha i nā panorama o Everest, Lhotse, a me AmaDablam. He mea nui e hiamoe pono a inu ma mua o ka hoʻomau ʻana i ka huakaʻi.

Lā 4: Namche Bazaar i Tengboche

Ma hope o ka hele wāwae ʻana no 5-6 mau hola mai Namche, e hōʻea ʻoe iā Tenboche (3,855m), kahi wahi i hoʻonani ʻia e kahi hiʻohiʻona kupaianaha o AmaDablam. Hele ka hele wāwae ma waena o nā puʻu pali o nā rhododendrons. E loaʻa iā ʻoe kahi manawa e kipa aku ai i ka hale mōneka ʻo Tengoche ʻo ia ka hale mōneka nui loa ma ka ʻāina ʻo Khumbu. Eia kekahi, inā laki ʻoe, hiki iā ʻoe ke ʻike i nā mōneka e oli ana i ka wā o nā ʻaha pule.

Lā 5: Tengboche i dingboche

Ma hope o kahi huakaʻi hele wāwae 5 hola, e hōʻea ka mea hele wāwae iā Dingboche (4,360m), he kūlanakauhale i hoʻopuni ʻia e nā pā pōhaku. I ka wā o ka huakaʻi hele wāwae i Dingboche hiki iā ʻoe ke ʻike i nā hiʻohiʻona kupaianaha o Lhotse lāua ʻo Nuptse.

Lā 6: Lā hoʻomaʻamaʻa ʻana iā Dingboche

ʻO kekahi lā hoʻomaʻamaʻa e kōkua i ke kino e hoʻomaʻamaʻa i ke kiʻekiʻe. Maanei, hele kekahi poʻe hele wāwae i kahi huakaʻi koho i Nagarhun Hill (5,100m) no ka nānā nani o Makalu lāua ʻo AmaDablam aʻo kekahi poʻe e ʻimi ana i nā hale kī. He mea nui ka wai a me ka neʻe lohi e pale aku i nā maʻi e pili ana i ke kiʻekiʻe.

Lā 7: Dingboche i Lobuche

Ma hope o kahi hele wāwae he 5 hola mai Dingboche mai, hiki ka mea hele wāwae i Lobuche e ʻike maka ana i ka glacier ʻo Khumbu.

Lā 8: Lobuche a i GorakShep a me Everest Base Camp

ʻO ka hele wāwae mai Lobuche (4,940m) a i GorakShep (5,185m) e lawe ana ma kahi o 3-4 mau hola ma o nā ala hau. Ma hope o ka hoʻomaha ʻana, hoʻomau nā mea hele wāwae i ke kahua hoʻomoana ʻo Everest (5,364m) kahi e hele wāwae ai he 3-4 hola kahi i lilo ai ka piko hanohano o Everest i mea nui o ka huakaʻi. Hoʻi nā mea hele wāwae i GorakShep e noho i ka pō, ʻo ia kekahi o nā wahi noho kiʻekiʻe loa o ka honua.

Lā 9: Holo i Kala Patthar a iho i Pheriche

Piʻi nā mea hele wāwae iā Kala Patthar (5,545m) e nānā i ka hiʻohiʻona o ka puka ʻana o ka lā ma luna o Everest, Nupse, a me Khumbu glaciers. Ma hope o ka ʻoluʻolu ʻana i ke ʻano, iho ka mea hele wāwae i GorakShep a laila i Pheriche (4,250m) nona ka hele wāwae he 5-6 mau hola.

Lā 10-12: E hoʻi i ka huakaʻi hele i Namche bazaar ma o Tengboche

I ka lā 10, hoʻi mai ka huakaʻi mai Pheriche mai, hāʻawi ʻia nā ala piʻi me nā hiʻohiʻona nani o Himalayan a me nā kumulāʻau Rhododendron ʻala. I ka lā 11, e hele ʻoe ma waena o nā iho piʻi o ka muliwai ʻo DudhKoshi, ke alahaka kau, a hiki i ka Namche Bazaar. Me nā hoʻomanaʻo ʻawaʻawa, e hele wāwae ʻoe i Lukla ma ke hele ʻana ma ke kauhale Sherpa kuʻuna a me nā wailele e uwē ana.

Lā 13-14: E lele hou i Kathmandu

Hiki i nā mea hele wāwae ke hoʻomaha a kaʻapuni i ke kauhale ma hope o ka hōʻea ʻana i Lukla i ka lā 13. I ka lā 14, hiki i nā mea hele wāwae ke lele i Kathmandu i ke kakahiaka nui.

Kahi Noho a me ka Meaʻai i Nowemapa

ʻO ka huakaʻi hele wāwae ma Everest Base Camp i Nowemapa e hāʻawi ana i ka lani mālamalama a me ka lewa mālie e hoʻopaʻa ana i nā wahi noho ma nā kikowaena kaulana e like me Namche Bazaar, Tengboche, a me Gorekshep akā pono e hoʻopaʻa mua.
Hiki ke hana i kahi hoʻopaʻa ma o nā mea hoʻokele mākaʻikaʻi a i ʻole nā alakaʻi hale kī. Me ka piʻi ʻana o ke kiʻekiʻe, ua maʻalahi ka loaʻa ʻana o ka meaʻai me ka dal bhat, nā noodles, a me nā meaʻai kakahiaka maʻamau. Hiki i nā mea hele wāwae ke lawe mai i ka meaʻai i hoʻopaʻa ʻia e hoʻokō ai i ka pono o ka meaʻai. He mea nui e lawe i nā rupees Nepalese no ka mea ʻo ka hapa nui o nā hale kī e lawe wale i ke kālā ma ka lima.

Nā Palapala ʻAe a me nā Alakaʻi no ka Trek

ʻOiai ʻoe e hele wāwae ana i ke kahua hoʻomoana ʻo Everest, pono ʻoe i ʻelua mau palapala ʻae e komo pū ana me kahi ʻAe ʻia ka ʻae ʻia ʻo Sagarmatha National Park (NPR 3000) a me kahi ʻae ʻia ʻo KhumbuPasangLhamhu rural Municipality (NPR 3000) hiki ke hoʻohana ʻia no ka hoʻomohala kūloko.
No ka palekana, ka hoʻokele ʻana a me ka loaʻa ʻana o ka ʻike moʻomeheu hiki ke lilo i mea pono ka hoʻohana ʻana i kahi alakaʻi mākaʻikaʻi a me nā mea lawe ukana. Hāʻawi nā alakaʻi hele wāwae i nā ala i hoʻonohonoho ʻia a me ka palekana i nā poʻe i kamaʻāina ʻole i ka hele wāwae kiʻekiʻe.

Piʻi wāwae i kahi e nānā ai iā Nakartung mai Dingboche 1 1

Nā Manaʻo Huakaʻi no kahi Huakaʻi Holomua no Nowemapa

He mea nui ka hoʻolālā no ka holomua o ka huakaʻi hele wāwae ma Everest Base Camp i Nowemapa

ʻO nā mokulele e like me Tara Air lāua ʻo Summit Air e hāʻawi pinepine i nā mokulele i Lukla mai Kathmandu a i ʻole Ramechhap i ka manawa hana nui loa o ke kau.
Hiki ke hoʻopaʻa ʻia nā mokulele kakahiaka nui no ka maikaʻi o ke aniau, a hiki i nā hoʻolimalima helikopter ke lilo i mea pani hilinaʻi.
I mea e pale ai i ka maʻi kiʻekiʻe, he mea nui ka hoʻomaʻamaʻa ʻana i ka climatization e noho hydrated a ʻaʻole luhi.
E hōʻalo i ka waiʻona a me ka caffeine inā loaʻa iā ʻoe ka maʻi kiʻekiʻe.
E inu i ka nui o nā wai e pale aku ai i ka maloʻo ʻana, kahi e hoʻonui ai i nā hōʻailona AMS.
E makaʻala no nā hōʻailona e like me ka pōkole o ka hanu. Inā kū mai nā hōʻailona, e hoʻomaha a, inā pono, e iho i kahi kiʻekiʻe haʻahaʻa

Ka maʻi kiʻekiʻe a me ka pale ʻana

ʻO ka maʻi kiʻekiʻe mauna a me ka nele maikaʻi loa, ʻo ia nā nīnau maʻamau no nā poʻe āpau e hoʻolālā ana e hele wāwae, piʻi, huakaʻi i Nepal, Tibet a me Bhutan me kekahi mau wahi mauna o Nepal.

He maʻi maʻamau ka maʻi kiʻekiʻe loa hiki i nā mea āpau ke loaʻa iā ia ke hiki ʻoe ma hope o 2500m mai ka ʻilikai, akā inā mākaukau maikaʻi ʻoe a hoʻomaʻamaʻa maikaʻi ma mua o ka hoʻomaka ʻana o kāu huakaʻi, ʻaʻole ʻoe e ʻike.

Inā ʻoe i koho mua i ka maʻi kiʻekiʻe, e loaʻa iā ʻoe nā hōʻailona maʻamau e like me ke poʻo ʻeha, ka luaʻi ʻana, ka nāwaliwali, ka ʻole o ka makemake e ʻai, ka digenesis a me nā mea ʻē aʻe, e ʻoluʻolu e kaʻana like i kāu alakaʻi a hoa huakaʻi paha inā loaʻa iā ʻoe kēlā mau hōʻailona maʻamau, inā ʻaʻole ʻoe e haʻi aku i nā poʻe ʻē aʻe, ʻaʻohe mea e ʻike a hiki ke ʻoi aku ka ʻino o kou olakino.

E pale i ke kiʻekiʻe, e hoʻomākaukau pono, e hoʻololi i ka papa hana a me nā lā keu no ka hoʻomaʻamaʻa ʻana, e inu i ka wai hou aku, e noho e maloʻo, e haʻalele i ka uahi, a mai inu i ka waiʻona, a e ʻai wale i nā meaʻai olakino a me nā mea inu.

Eia kekahi, ke hoʻāʻo nei au e kaʻana like i ke wikiō ma luna nei, mai kānalua e hoʻokaʻaʻike mai iaʻu a i ʻole kaʻu hui no ka ʻike hou aku a kōkua i ka hoʻolilo ʻana i kāu lā hoʻomaha i mea hoʻomanaʻo ʻia ma Nepal, Tibet a me Bhutan.

Mahalo nui i ʻO Michelle mai Brisbane, Australia, ʻo ia koʻu mau hoaaloha maikaʻi loa no nā makahiki he nui a nāna i hoʻonohonoho i ka hālāwai a hāʻawi mai iaʻu i kēia manawa kūpono gula noʻu e kaʻana like i koʻu ʻike 22 mau makahiki i hala ma o ka hālāwai zoom 30 mau minuke ke manaʻolana nei au e kōkua kaʻu ʻike i nā mea huakaʻi e ʻike hou aʻe e pili ana i nā maʻi kiʻekiʻe ma ka mauna.

Panina

Hāʻawi ka huakaʻi hoʻomoana kumu ʻo Everest i Nowemapa i kahi huakaʻi hoʻohālikelike ʻole ma waena o ka puʻuwai o ka Himalayas me ka hui pū ʻana o nā ʻike moʻomeheu waiwai. ʻO nā lani mālamalama, nā mahana kaulike o ke ao, a me kahi ala liʻiliʻi e hāʻawi i nā ʻike hele wāwae maikaʻi loa me ka nani o ka ʻāina ʻo Khumbu. Ua hele nā ala ma waena o ka ululāʻau rhododendron momona a me ke kaiāulu Sherpa i ka ʻāina kiʻekiʻe nani o Himalayan. ʻO nā mea nui o ka huakaʻi e pili ana i kahi hoʻomaha hoʻomaʻamaʻa ʻana i ka Namche Bazaar olaola, ka puka ʻana o ka lā ma luna o ka piko kiʻekiʻe loa mai Kala Patthar, a me nā hale mōneka kahiko. Eia kekahi, ua ʻae ʻo Nowemapa i nā hiʻohiʻona palena ʻole o Everest, Lhotse, a me Nuptse e hōʻike i ko lākou ʻano maoli.
ʻOiai ka paʻakikī o ke kino, hāʻawi ka huakaʻi i nā ʻike moʻomeheu waiwai e like me ka ʻai ʻana i nā hale kī, a me ka ʻimi ʻana i nā hana Buddhist a me Sherpa. Ma muli o ka huakaʻi koi, he mea nui ka hoʻomākaukau kūpono e like me ka hoʻomaʻamaʻa kino, nā lako no nā pō anuanu, a me nā ʻano hana hoʻomaʻamaʻa.
Hāʻawi ka huakaʻi hele wāwae ma Everest Base Camp i ka hilinaʻi a me ka mahalo i nā poʻe he nui e hoʻololi ai i ko lākou manaʻo i ke ola. ʻO kēlā me kēia ʻano o ka huakaʻi, mai nā hae pule ola e lele ana i ka makani mauna a hiki i nā ʻakaʻaka aloha o nā mea hoʻokipa Sherpa, e hui pū ana e hana i kahi ʻike e mau ana me ʻoe ma hope o kou hoʻi ʻana i nā wahi haʻahaʻa.