Ke aniau o Kanchenjunga Trek ma kēlā me kēia mahina - Alakaʻi Manawa Maikaʻi Loa

ʻOkoʻa ke aniau o ka hele wāwae ʻana ma Kanchenjunga ma kēlā me kēia mahina ma muli o ke kiʻekiʻe a me ke kau, me nā awāwa haʻahaʻa e noho mālie ana ʻoiai nā wahi alpine kiʻekiʻe e noho anuanu ana i ka makahiki holoʻokoʻa. He wahi hihiu a mamao ka ʻāina ʻo Kanchenjunga. ʻO ia kekahi o nā wahi maikaʻi loa akā paʻakikī loa a paʻakikī hoʻi e hele ai. ʻO Mt. kanchenjunga ke kolu o ka piko kiʻekiʻe loa o ka honua ma 8,586m, i kākoʻo ʻia e Jannu (Kumbhakarna, 7710m, 25300ft), Chhang Himal, a me nā piko hau he nui aku. Hāʻawi ia i ke kauhale ʻo limbu a me rai, nā moʻomeheu, a me ka ululāʻau i hoʻopā ʻole ʻia i ka wā e hele wāwae ana ma Kanchenjunga. Hele ke ala ma waena o nā ala mauna kiʻekiʻe, nā kauhale o ka moʻomeheu, a me nā awāwa, e hāʻawi ana i kahi hiʻohiʻona kupaianaha o ke ʻano a me ka moʻomeheu himalaya.

ka Kanchenjunga huakaʻi hiki ke hana ʻia i loko o ka makahiki akā ʻo nā kau maikaʻi loa no ka hele wāwae ʻana i ka wā o ke kau hāʻule a me ka pūnāwai, i ka wā e paʻa ai ke aniau, ua akāka ka lani a loaʻa nā haʻalele hui hou aʻe. Hāʻawi kēia mau wā i ke kaulike kūpono o nā hiʻohiʻona nani, ke kūlana palekana o ke ala a me nā mahana ʻoluʻolu.

Kau Puna (Malaki-Iune)

Hoʻomaka ke kau puna ma hope o ka pau ʻana o ka hoʻoilo, mai Malaki a hiki i waena o Iune i kēlā me kēia makahiki. Hāʻawi ka puna i nā pua, nā awāwa momona, a me ke aniau hele wāwae mālie. ʻOi aku ka mahana a me ka maloʻo o ka mahana o kēia kau. He kūpono kēia kau no ka poʻe makemake i ka lepo liʻiliʻi a me ka hau heheʻe.

Kau Hāʻulelau (Kepakemapa-Nowemapa)

Hoʻomaka ka Kau Hāʻulelau i Kepakemapa ma hope o ka pau ʻana o ka monsoon. ʻO kēia ke kau e hāʻawi ai i nā lani mālamalama, ke aniau kūpono, nā hiʻohiʻona mauna, nā ʻāina, a me nā puʻu. Ua kapa ʻia kēia kau ʻo ke kau ʻahaʻaina ma Nepal, ʻo ia hoʻi ʻo Dashain, Tihar, Chhat, Loshar, mane ramdu.

Eia ka hōʻike mahina no Kanchenjunga Trek

Ka hele wāwae ʻana ma Kanchenjunga i Ianuali:

ʻO Ianuali nō hoʻi ka mahina o ke kau hoʻoilo, ʻo ia kekahi o nā mahina anuanu loa o ke ala ʻo Kanchenjunga. E uhi ʻia nā wahi ma ka ʻāina kiʻekiʻe e ka hau nui. ʻAʻole hiki ke komo i nā ala he nui ma nā wahi kiʻekiʻe a me nā ala kahua hoʻomoana. Hiki iā ʻoe ke ʻike maopopo i ka mauna ma muli o ke aniau mālamalama. Manaʻo ʻia kēia mahina no ka poʻe hele wāwae akamai i mākaukau piha me nā lako hoʻoilo. ʻO ka mahana e hiki ai ma ka ʻāina haʻahaʻa he 8 a 12 ° C i ke ao a me 0 a 4 ° C i ka pō. A ʻo ka mahana i hiki i ka ʻāpana kiʻekiʻe aʻe -8 a i -3°C i ke ao a me -15 a i -22°C i ka pō.

ʻO Kanchenjunga Trek i Pepeluali:

Ua manaʻo ʻia hoʻi ʻo Pepeluali he mahina hoʻoilo. I kēia mahina, hoʻomaka ka mahana e mehana ma ka ʻāina haʻahaʻa akā anuanu ma ka ʻāina kiʻekiʻe. Hiki iā ʻoe ke ʻike maopopo i ka lani i kēia mahina. ʻO ka mahana i hiki i ka ʻāina haʻahaʻa 10 a 15 ° C i ke ao a me 2 a 6 ° C i ka pō. A ʻo ka mahana i hiki i nā wahi kiʻekiʻe aʻe -6 a i -2°C i ke ao a me -14 a i -20°C i ka pō. He kūpono kēia kau no ka poʻe makemake e hele wāwae, hauʻoli i ka nānā ʻana a pāʻani me ka hau.

Ka hele wāwae ʻana ma Kanchenjunga i Malaki:

ʻO Malaki wale nō ka hoʻomaka ʻana o ka mahina ʻo Iune. I kēia kau, ʻoi aku ka hilinaʻi o ka hele wāwae a hāʻawi i nā rhododendrons pua i ke kiʻekiʻe waena, a lilo nā ʻāina i ʻōmaʻomaʻo. ʻO ka mahana ma ka ʻāpana haʻahaʻa loa o ka hele wāwae ʻo 12 a 18 ° C i ke ao a me 4 a 8 ° i ka pō. A ʻo ka mahana ma ka ʻāpana kiʻekiʻe loa o ka hele wāwae -3 i ka 2 ° C i ke ao a me -12 a i -18°C i ka pō. Ua mehana nā lā a ua anuanu loa nā pō i kēia mau mahina.

Ka hele wāwae ʻana ma Kanchenjunga i ʻApelila:

ʻO ʻApelila kekahi o nā mahina maikaʻi loa e hele ai i kaʻahele i Kanchenjunga. I kēia mahina, hāʻawi ʻo Kanchenjunga i nā lani mālamalama a me nā hiʻohiʻona kupaianaha o ka himalayas. Eia kekahi, aia ka ululāʻau Rhododendron i ko lākou pua kiʻekiʻe. Kūpono nā mahana no ka hele wāwae. Ua hiki ka mahana ma ka ʻāina haʻahaʻa loa 15 a 22 ° C i ke ao a me 7 a 10 ° C i ka pō. A ma ka ʻāpana kiʻekiʻe loa ua hōʻea ia 0 a 5 ° C i ke ao a me -10 a i -15°C i ka pō.

Ka hele wāwae ʻana ma Kanchenjunga i Mei:

ʻO Mei ka mahina hope loa ma mua o ke kau ʻana o ka monsoon. ʻOi aku ke anuanu o nā wahi kiʻekiʻe loa akā kūpono ia no ka hele wāwae i kēia mahina. Hāʻawi ʻo Kanchenjunga i nā lani mālamalama i ke kakahiaka a me nā lani ao paha i ke awakea. ʻO ka mahana i hiki i ka wahi haʻahaʻa loa ʻo ia 18 a 25 ° C i ke ao a me 10 a 14 ° C i ka pō. A ʻo ka mahana i hiki i ka ʻāpana kiʻekiʻe loa 2 a 7 ° C i ke ao a me -6 a i -12°C i ka pō. ʻAʻole hiki ke wānana ʻia ke ʻano o ka wā, no laila aia ka manawa kūpono no nā ua ma mua o ka monsoon.

Ka hele wāwae ʻana ma Kanchenjunga i Iune:

ʻO Iune ka hoʻomaka ʻana o ka Monsoon. I kēia mahina, e pahee a pulu ke ala ma ka ʻāpana haʻahaʻa a piha i nā leeches. Ke ālai nei nā ao i nā hiʻohiʻona o nā himalayas a me nā mauna a kiʻekiʻe ka pilikia o ka avalanche. ʻO ka mahana i hiki i ka ʻāpana haʻahaʻa ʻo 20 a 27 ° C i ke ao a me 12 a 16 ° C i ka pō. A ma ka ʻāpana kiʻekiʻe aʻe ua hōʻea ka mahana 4 a 8 ° C i ke ao a me -4 a i -10°C i ka pō.

Ka hele wāwae ʻana ma Kanchenjunga i Iulai:

Aia ʻo Iulai i ka monsoon a he mahina kēia i ʻōlelo ʻole ʻia no ka hele wāwae. I kēia kau, e nui ana ka ua, hiki ke hoʻoulu i nā ʻāina heʻe, nā ala pahee, a me nā avalanches, a ʻaʻole ʻoe e loaʻa ka ʻike kūpono o ka himalayas. ʻO ka mahana i hiki i ka ʻāina haʻahaʻa ʻo 22 a 28 ° C i ke ao a me 14 a 18 ° C i ka pō. A ʻo ka mahana i hiki i ka ʻāpana kiʻekiʻe loa 5 a 9 ° C i ke ao a me -3 a i -8°C i ka pō.

Ka hele wāwae ʻana ma Kanchenjunga i ʻAukake:

ʻO ʻAukake nō hoʻi ka mahina monsoon. Hiki ke hele wāwae i kēia mahina akā paʻakikī loa ka holomua. He lepo ke ala, a lilo ke ala i mea weliweli. ʻOi aku ke anuanu a me ka pulu o ka hapa nui o ka ʻāina i ka wā o ka hele wāwae. ʻAʻohe ʻike maopopo o nā mauna i ka monsoon. ʻO ka mahana i hiki i ka ʻāina haʻahaʻa 22 a 27 ° C i ke ao a me 13 a 17 ° C i ka pō. A ʻo ka mahana i hiki i ka ʻāpana kiʻekiʻe loa 5 a 10 ° C i ke ao a me -2 a i -7°C i ka pō.

Kanchenjunga Trek i Sepatemaba:

ʻO Kepakemapa wale nō ka hoʻomaka ʻana o ke kau hāʻule. I kēia kau, kanchenjunga hāʻawi i nā lani mālamalama, ka ea hou, a me ke aniau hilinaʻi. I kēia kau, ua hōʻea ka mahana 11° a i 19°c i ke ao a me 7 a 5 ° C i ka pō a ʻo ke kiʻekiʻe haʻahaʻa loa no ka hele wāwae 2,000 ka m a ʻo ke kiʻekiʻe loa 5,100 ka m, kahi i hiki ai ka mahana no ke kiʻekiʻe loa 0 a i 5°c i ke ao a me -8 a i -12°c i ka pō. ʻOiai ʻaʻole hiki ke wānana ʻia ke aniau a loli ke aniau honua, ʻaʻole hiki iā mākou ke hōʻoia pololei i ka 100%, akā hiki iā mākou ke haʻi iā ʻoe ma muli o ka ʻike o nā makahiki i hala iho nei mai ka waena o Kepakemapa ua maikaʻi ke aniau a ua maopopo ka ʻike ʻana.

Ka hele wāwae ʻana ma Kanchenjunga i ʻOkakopa:

ʻO ʻOkakopa ka lua o ke kau hāʻule maikaʻi loa no kēia huakaʻi. Ma kēia huakaʻi, hāʻawi ia i nā lani mālamalama a me nā hiʻohiʻona o nā himalayas. I ka hoʻomaka ʻana o ʻOkakopa, ua mau ka ua a me ke ao, e like me kā mākou i ʻike ai i ka wā ma mua. 5-7 makahiki a ma hope o ka waena o ʻOkakopa ua maopopo kona mau loli a ke manaʻo nei nā mea a pau ua hoʻi mai ka hāʻule me ke aniau a me ka lā. He haʻahaʻa loa ka ua no kēia huakaʻi. Ma ke kiʻekiʻe kiʻekiʻe paha he hau. ʻO ka mahana i hiki i ka ʻāina haʻahaʻa he 12 a 17 ° C i ke ao a me 3 a 0 ° C i ka pō a ma ka ʻāina kiʻekiʻe hoʻi –2 a 4°C i ke ao a me –10 a i –15°C i ka pō.

ʻO Kanchenjunga Trek i Nowemapa:

Paipai nui ʻia ʻo Nowemapa i nā poʻe aloha huakaʻi a pau, no ka mea, ʻoi aku ka maopopo o ke aniau, me nā lani polū a me ka ʻike maopopo. Inā he mea paʻi kiʻi ʻoe a i ʻole e hana ana i kekahi mau kiʻi a me nā wikiō maikaʻi mai ka kanchenjunga, Nowemapa no ka mahina maikaʻi loa e hana i ka Kanchenjunga Trek. Ua hiki ka mahana i kēia kau ma nā wahi haʻahaʻa 8 a 14 ° C i ke ao a me 0 a i –3°C i ka pō a ma nā wahi kiʻekiʻe ua hiki aku ia –4 a 2°C i ke ao a me –12 a i –17°C i ka pō.

Kanchenjunga Trek i Dekemaba:

ʻO Dekemaba ka mahina hoʻomaka o ka hoʻoilo. I kēia mahina, hiki iā mākou ke ʻike i ka hāʻule ʻana o ka hau a ua uhi piha ʻia ke ala e ka hau nui. E hau ana ka mahana ma ka ʻāina kiʻekiʻe a ʻoi aku ka pōkole o nā lā maʻamau ma mua o nā kau ʻē aʻe. ʻO ka mahana i hiki i ka ʻāina haʻahaʻa he 8 a 14 ° C i ke ao a me 2 a 6 ° C i ka pō. A ʻo ka mahana i hiki i ka ʻāpana kiʻekiʻe aʻe -6 a i -12°C i ke ao a me -15 a i -20°C i ka pō. Hiki ke hele wāwae me ka hoʻomākaukau kūpono no ke anuanu akā ua ʻōlelo nui ʻia ʻaʻole e hele wāwae i kēia kau.

ʻO ka manawa maikaʻi loa e hele ai i Kanchenjunga

ʻO nā mahina maikaʻi loa:

ʻO Malaki, ʻApelila, ʻOkakopa, a me Nowemapa nā mahina maikaʻi loa a me nā mahina kiʻekiʻe no ka hele wāwae ʻana ma Kanchenjunga. I loko o kēia mau mahina, hiki iā ʻoe ke loaʻa nā lani mālamalama, nā hiʻohiʻona Himalayan kūpono, nā pua rhododendron, nā mea kanu a me nā holoholona, ​​​​a me nā kauhale kuʻuna a me nā moʻomeheu o Rai a me Limbu. Piha loa nā ala i kēia mau mahina; hoʻomaka ka nui o nā mea hele wāwae e hele a hele i nā wahi like ʻole o Nepal, a ʻo Kanchenjunga kekahi o lākou.

Nā mahina maikaʻi:

Ua ʻōlelo ʻia hoʻi ka hopena o Kepakemapa a me ka hoʻomaka ʻana o Dekemaba no ka hele wāwae ʻana i ka ʻāina ʻo Kanchenjunga. I kēia mau mahina, ʻo ka hopena o Kepakemapa ka manawa hilinaʻi loa no ka hele wāwae a ʻo ka hoʻomaka o Dekemaba i ka hoʻoilo, ʻo ia ka mea maikaʻi loa no ka poʻe e hauʻoli nei i ka hau e hāʻawi ana i nā hiʻohiʻona kupaianaha a me nā lani mālamalama. Pono nui kēia mau mahina no ka hele wāwae ma muli o ke aniau, ka mahana, a me nā hiʻohiʻona.

E pale i nā mahina:

ʻAʻole i ʻōlelo nui ʻia no ka huakaʻi hele wāwae ʻo Iune-ʻAukake (monsoon) a me Ianuali-Pepeluali (hoʻoilo hohonu)Ua piha ke ala i ka hau nui i ka hoʻoilo a me nā ʻale i ka wā monsoon. ʻAʻole ʻoe e loaʻa kahi hiʻohiʻona maopopo a me ke ʻano o nā mauna ma muli o nā ao a me ke aniau ma nā wahi kiʻekiʻe. Ua pani ʻia nā hale kī a me nā wahi nānā he nui i kēia mau mahina ma muli o ke anu. Paipai wale ʻia kēia mau mahina no ka poʻe i mākaukau piha me nā mea anuanu a me nā mea hele wāwae akamai.

Ua mākaukau ʻoe e hoʻopaʻa i kāu huakaʻi me mākou? E hoʻopiha i ka palapala nīnau ma lalo nei

E ʻoluʻolu e ʻae iā JavaScript ma kāu polokalamu kele pūnaewele e hoʻopiha i kēia palapala.

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Papa Mahana
Kōkua kēia papa i ka loaʻa ʻana o ka mahina maikaʻi loa, me ka mahana ma nā wahi haʻahaʻa a me nā wahi kiʻekiʻe.

Nā Manaʻolana no ka Ua a me ka Hau

Kekemapa-Malaki ʻo ia nā mahina hau nui. ʻAʻole ʻōlelo ʻia kēia mahina no ka poʻe hele wāwae mua. Ua uhi piha ʻia ke ala me ka hau a he anu loa ka mahana ma ka ʻāina kiʻekiʻe. Akā, ʻoi aku ka mehana o nā ʻāina haʻahaʻa ma mua o nā ʻāina kiʻekiʻe. ʻO Iune-ʻAukake ʻo ia nā mahina o ka ua nui. He pilikia kēia mahina a he huakaʻi paʻakikī ma muli o ka ua nui, nā ʻale, a me nā ala pahee. Hiki iā ʻoe ke hele wāwae i kēia mahina akā ʻaʻole ʻoe e loaʻa kahi hiʻohiʻona kūpono o ke kuahiwi a noho mau ka lani i ke ao. Hiki i ke ʻano ʻino ke hoʻopilikia i kou olakino a ʻo nā kumu he hypothermia, cough, frostbite, a me ka ʻoi ʻana o nā hōʻailona maʻi kiʻekiʻe.

He aha nā mea e hoʻopaʻa ai no kēlā me kēia kau

Ua kuhikuhi ʻia kēia mau mea no kēlā mau kau wale nō e pono ai i kēlā kau wale nō:

No ka pūnāwai:

• Huluhulu Māmā
• Kau Kuhi Hono
• nā maka aniani
• Polōkuhi

No ke kau hāʻule:

• Nā wela mahana
• ʻaʻahu pale makani
• Nā mikina lima, nā beanie

No ka hooilo:

• Lākeke Lalo
• Loan
• Pālua mānoanoa o nā Socks
• ʻEke moe -15°C
• Nā papa kumu wela

No ka papa inoa lako hana wehewehe hou aku:https://www.exploreinnepal.com/equipment-list/

Nā Pilikia o ke Aniau a me nā Manaʻo Palekana Nā Pilikia:

• Ka loli koke ʻana o ke aniau mauna
• Ka ʻĀina Holoholona a me ka Ua Nui
• Mahana anuanu
• Hau a me ka Hau ma nā alahele
• Hoemi i ka ike

Nā ʻōlelo aʻoaʻo palekana

• E hoʻolimalima i kahi Alakaʻi i laikini ʻia
• E noho hoʻomaopopo e pili ana i ke aniau
• E lawe mai i nā lako kūpono
• E makaʻala i ka maʻi kiʻekiʻe
• Huakaʻi me ka ʻinikua
• E lawe i ka pahu pilikia

Pakuhi Hoʻohālikelike Kau Maikaʻi Loa

Aia ma lalo ka Pakuhi hoʻohālikelike kau maikaʻi loa ma ka papa:

Hōʻike itinerary

Lā 1: Hōʻea i Kathmandu, alt. 1300 m
Lā 2: Lā hoʻomākaukau huakaʻi
Lā 3: Lele i Bhadrapur, (40-45min) alt.91m a hoʻokele i Taplejung—6 a i ʻole 7 mau hola.
Lā 4: E kalaiwa i Sakathum, alt. 1650 m
Lā 5: Hele wāwae i Amjilosa, alt. 2498 m
Lā 6: Hele wāwae i Gyapla, alt. 2725 m
Lā 7: Trek i Ghunsa, alt. 3415 m
Lā 8: Hoʻomaha ma Ghunsa-acclimatization 3415m
Lā 9: Hele i Khampachen, alt. 4145 m
Lā 10: Trek mai Khambachen a i Jannu Base Camp (15 km) (6-7 hola) - alt.4,750-4,850m
Lā 11: Huakaʻi i Lhonak, alt. 4792 m
Lā 12: Hele wāwae i Pangpema North Base Camp (alt. 4750 m) a hoʻi hou
Lā 13: Trek i Ghunsa, alt. 3415 m
Lā 14: Hele wāwae ma luna o kahi hoʻomoana ʻo Sele le Pass (4689m) a me Sele, 4000m
Lā 15: Hele wāwae ma luna o Mirgin La Pass (4,645 m) a me Sinion/Sinelapcha La Pass (≈4,660 m) a i Cheram (3,868 m).
Lā 16: E hele wāwae mai Cheram (Tseram) a i Ramche, a laila e piʻi i ka Oktang Viewpoint (kokoke i Yalung Base Camp, 4,740m | 15,551ft) a hoʻi i Ramche.
Lā 17: Hoʻi i Tortong, alt. 2980 m
Lā 18: Hele i Yamphudin (1,692 m) ma o Lasiya La Pass
Lā 19: Kaʻa i Kanyam (Illam) 8-9 hola
Lā 20: E holo i ke kahua mokulele ʻo Bhadrapur, a laila lele hou i Kathmandu

Paʻakikī o ka hele wāwae

Ua manaʻo ʻia ʻo ka hele wāwae ʻo Kanchenjunga he hele wāwae paʻakikī a luhi hoʻi. ʻOi aku ka paʻakikī ma mua o kahua hoʻomoana everest a me ke kaapuni ʻo annapurna ma muli o nā lā hele wāwae lōʻihi, ke kiʻekiʻe kiʻekiʻe, ka ʻāina paʻakikī a me ka mamao. ʻO ka awelika o ka hele wāwae i kēlā me kēia lā he 6 i nā hola 8 akā i kekahi mau lā he 10 hola ka lōʻihi. Pono ʻoe i 3 mau pule o ke ahonui ikaika a me ke kūlike. E hoʻolilo ʻia nā lā he nui ma 4,000 ka m ma luna o ke kiʻekiʻe, ka mea e hoʻonui ai i ka pilikia o ka maʻi mauna koʻikoʻi (AMS), ka maloʻo ʻana o ka wai, ka ʻeha poʻo, ka luhi, a me ka pōkole o ka hanu.

He paʻakikī loa ka hele wāwae, no laila ua koi ʻia nā mākau piʻi mauna maʻamau i ka hele wāwae. Pono ka hele wāwae i ke olakino kino maikaʻi a me ke ahonui ma muli o nā lā lōʻihi o ka hele wāwae, nā piʻi ʻana i luna, nā iho ʻana a me ke kiʻekiʻe kiʻekiʻe. Ma mua o ka hoʻomaka ʻana i ka hele wāwae, he mea nui e loaʻa ka olakino kino maikaʻi a me ke ahonui, no ka mea, ua lōʻihi ka hele wāwae ma nā wahi mamao a ma ke kiʻekiʻe kiʻekiʻe. I ka piʻi ʻana o ka poʻe hele wāwae i nā kiʻekiʻe kiʻekiʻe, e lahilahi ka ea, e hopena ana i ka emi ʻana o ka oxygen. ʻO kēia ke alakaʻi i ka maʻi kiʻekiʻe me nā hōʻailona e like me ke poʻo, ka nausea, ka luhi a me ka poniuniu. He mea nui ka hoʻomaʻamaʻa kūpono i hiki i ke kino ke hoʻololi mālie i ke kiʻekiʻe e loli nei.

Hiki ke wānana ʻole ʻia ke aniau ma nā Himalayas, me ka hiki ke hāʻule ka hau, ka ua a me nā makani ikaika ma nā wahi kiʻekiʻe. Pono e mākaukau nā mea hele wāwae no ka loli ʻana o ke aniau ma ka lawe ʻana i nā lole kūpono a me nā mea hana, me nā lole pale wai, nā lole insulated a me nā kāmaʻa hele wāwae maikaʻi. Ma keʻano holoʻokoʻa, hāʻawi ka Kanchenjunga Trek i kahi hoʻomanaʻo poina ʻole ma nā Himalayas akā naʻe he paʻakikī loa ka hele wāwae no laila pono nā mea hele wāwae e mākaukau kino a me ka noʻonoʻo no nā mea e like me nā pono kumu palena ʻole a pono e hana i kekahi mau hoʻoikaika kino cardiovascular ma mua o ka hoʻomaka ʻana i ka hele wāwae kanchenjunga.

ʻO ka maʻi kiʻekiʻe

Hiki mai ka maʻi kiʻekiʻe ke piʻi wikiwiki ʻoe i nā wahi kiʻekiʻe a ʻaʻole hiki i kou kino ke hoʻololi i nā pae oxygen haʻahaʻa. ʻO nā hōʻailona maʻamau no ka maʻi kiʻekiʻe, ʻo ia ka ʻeha poʻo, ka nausea, ka poniuniu, ka luhi, ka nalowale o ka makemake a me ka hiamoe hoʻopilikia ʻia. ʻO nā ʻano koʻikoʻi HOU (nā wai i loko o ka māmā), i hana ʻia e ka pōkole o ka hanu, ka ʻū, a me ka paʻa o ka umauma, a HANA (pehu ʻana o ka lolo), ka mea i hoʻokumu ʻia e ka huikau, ka nalowale o ka hoʻonohonoho ʻana, a me ke poʻo ʻeha nui. Hiki iā mākou ke pale aku ma ka piʻi mālie ʻana, ka hoʻomaha ʻana/nā lā hoʻomaʻamaʻa ʻana, ka inu ʻana i nā wai he nui, ka pale ʻana i ka waiʻona, a me ka noʻonoʻo ʻana i nā lāʻau lapaʻau e like me ka acetazolamide inā i ʻōlelo ʻia e ke kauka. Inā ʻike ʻoe i kekahi o nā hōʻailona i kou hoʻōki ʻana i ka piʻi ʻana, e iho koke a e ʻimi i ke kōkua lapaʻau. He pilikia koʻikoʻi ka maʻi kiʻekiʻe ma nā piʻi kiʻekiʻe e like me Kanchenjunga, no laila he mea nui ka hoʻomaʻamaʻa kūpono.

ʻŌlelo hope:

ʻAʻole hiki ke wānana i ke aniau ma ka ʻāina ʻo Kanchenjunga ma muli o ke kiʻekiʻe a me ka mamao. ʻO ka pūnāwai a me ke kau hāʻule nā ​​kau maikaʻi loa, e hāʻawi ana i nā kūlana paʻa, nā hiʻohiʻona maopopo, a me nā mahana hiki ke mālama ʻia. ʻO ka manawa kūpono loa, nā lako kūpono, a me nā hoʻoikaika kino maʻamau he mea nui ia e hoʻopau palekana i kēia huakaʻi.

ka ʻImi Kūlohelohe ʻO ka hui hele wāwae ka hui ʻoihana maikaʻi loa i hānau ʻia a lawe ʻia mai ka ʻāina ʻo Everest o Nepal. Ua kamaʻāina kā mākou mau lālā o ka hui me nā ala hele wāwae, nā mauna, a me nā puʻu, no ka mea, mai ka ʻāina mai lākou. Hiki iā ʻoe ke hoʻopaʻa i kēia huakaʻi me mākou me ke kānalua ʻole, ʻoiai ʻo mākou ka ʻoihana hele wāwae hilinaʻi loa a kaulana hoʻi no nā makahiki he nui. Hiki iā ʻoe ke heluhelu i kā mākou TripAdvisor nā loiloi a me nā manaʻo, he mea maikaʻi loa ia. He kaʻina hana hoʻopaʻa maʻalahi kā mākou a no ka hōʻoia ʻana i kāu huakaʻi me mākou, pono ʻoe e hoʻouna i 15% o ka huakaʻi ma mua i kā mākou moʻokāki kūhelu, a ʻo ke koena i koe hiki iā ʻoe ke lawe mai i ke kālā me ʻoe a uku ma mua o ka hoʻomaka ʻana o ka huakaʻi. E haʻi mai iā mākou ma mua, a e mālama mākou i kou lā haʻalele a me kahi mua. E waiho i kou kapuaʻi ma aneʻi a lawe pū me ʻoe i nā hoʻomanaʻo nui o ka huakaʻi ma Nepal.