Ubunzima beKailash Yatra kubantu abadala

Ubunzima beKailash Yatra kubantu abadala bunokuba phakathi ukuya phezulu, ikakhulu ngenxa yokuphakama okuphezulu, iimeko zemozulu ezimbi kakhulu, imigama emide yokuhamba ngeenyawo, kunye nezibonelelo zonyango ezinqongopheleyo. IKailash Manasarovar yatra yenye yezona hambo zingcwele zamaHindu kwaye ibaluleke kakhulu ngokomoya kumaBhuda, amaJain kunye nabalandeli benkolo yamaBon. KumaHindu, INtaba yeKailash Kukholelwa ukuba yindawo yokuhlala kaThixo yeNkosi uShiva, kwaye ukugqiba i-parikrama kuthathwa njengendlela yokukhululwa ngokomoya kunye nokuhlanjululwa kwe-karma.

Ngokwesiko, i-kailash yatra kuthatha iintsuku ezili-14 ukuya kwezili-15, kuquka ukuhamba, ukuqhelana neemeko, amasiko kunye ne-parikrama engcwele ejikeleze iNtaba iKailash. Kubantu abadala, ingakumbi abo bazinikeleyo, olu hambo alujongi kakhulu isantya kodwa lujongi ngakumbi ukuzinikela, ukulungiselela kunye nokuhamba ngesantya.

Ngokwembali iKailash Yatra ikhankanyiwe kwizibhalo zakudala zamaHindu ezifana neShiva Purana kunye neSkanda Purana kwaye abahambi bebehamba kule ndawo ingcwele kangangeminyaka engamawaka. Iminyaka ethile kwiKhalenda yaseTibet, efana noNyaka weHashe, ithathwa njengeyona nto ilungileyo, apho ukwenza i-parikrama kukholelwa ukuba kwandisa amandla okomoya amaxesha amaninzi xa kuthelekiswa nonyaka oqhelekileyo.

IKailash Yatra idla ngokuthatha malunga neentsuku ezilishumi elinesine ukuya kwezilishumi elinesihlanu ukugqiba, kuquka ukuhamba, ukuqhelana, isithethe sonqulo kunye ne-parikrama yeentsuku ezintathu ukujikeleza iNtaba iKailash. Uhambo luqala eKathmandu, ekwindawo ephakamileyo emalunga ne-1300m apho iindwendwe zifika ziphumle emva kohambo lwazo lwamazwe ngamazwe. Emva koko uza kutyelela iTempile engcwele yasePashupatinath, apho kuya kulungiselelwa khona i-puja ukuze i-kailash yatra yethu iphumelele.

Kuya kuvumela nabantu abadala ukuba bathandaze baze bathathe inxaxheba kwi-puja yesintu ngaphambi kokuba baqhubeke. Utyelelo olongezelelweyo lokomoya luya kuba kwiitempile zaseNarayathan naseSwayambhunath. Emva kwemini uya kuba nenkcazo yohambo ngosuku, apho siya kukuhambisa ngenkqubo yemihla ngemihla yendlela izinto eziza kwenziwa ngayo kunye noko kuza kwenzeka ngaloo ndlela. Ekugqibeleni siza kuqukumbela ulwalathiso ngokusasaza ibhegi ye-duffle, iijakethi kunye nomnqwazi. Usuku lwesine lubandakanya uhambo oluhle oluya eTimure nge-syabrubesu oluya kulandelwa kukuwela umda ukuya eTibet ngosuku lwesihlanu kunye nohambo oluya kancinci kancinci ukuya kwilali yaseKyring oluvumela umzimba ukuba ulungelelane nokuphakama okuphezulu.

Ukusuka eKyiring, uhambo luyaqhubeka ukuya eLake Manasarovar apho iindwendwe ziza kwenza i-puja yasekuseni kwaye zive uxolo lokomoya lwechibi elingcwele. Ukuhamba ukuya eDarchen kuphawula ukuqala kwesigaba se-parikrama se-yatra. Emva kokugqiba i-parikrama, iindwendwe ziza kubuyela eKathmandu ngeSaga kunye neKyring kunye nosuku olongezelelweyo olugciniweyo olubandakanyiweyo lokhuseleko nokuphumla ngaphambi kokuba bahambe.

Ubunzima ngexesha le-kailash Parikrama

Usuku 1: Darchen ukuya eYamdwar naseDirapuk

Umgama: Malunga ne-20 km
Ukuphakama: malunga ne-4,700m
Inqanaba lobunzima: Eliphakathi
Indawo yehashe iyafumaneka

Usuku lokuqala lwe-kailash parikrama luqala ngohambo olusuka eDarchen ukuya eYamdwar, indawo yokuqala esemthethweni yokujikeleza, ngaphambi kokuba uqhubeke uye kwiDirapuk Monastery. Njengoko i-parikrama esemthethweni iqala namhlanje, nceda uqaphele ukuba kwi-yamdwar uza kufumana ihashe lakho kunye nabakhweli bamahashe ukuba ulibhukishile, uza kufumana isabelo sakho, kwaye inkqubo yokwabela yenziwe ngokutsalwa kwethamsanqa, ngoko nceda ulinde ixesha lakho. Abo bagqibe ekubeni bahambe okwangoku banokuyicubungula i-parikrama.

Olu suku lubandakanya ukunyuka kancinci kancinci kwaye ngokubanzi lulawuleka kubantu abadala abahamba ngesantya esicothayo nesizinzileyo. Indlela ibanzi kwaye icacile, ivumela abahambi ukuba bahambe ngokukhululeka ngaphandle kokunyuka ngokukhawuleza. Nangona umgama umde, umhlaba uthambile xa uthelekiswa neentsuku ezilandelayo. Abahambi abakhulileyo banokuziva bediniwe kancinci ngenxa yokuphakama kodwa nceda uthathe ikhefu lokuphumla rhoqo kwaye umanzise ngokwaneleyo ukuze olu suku lufikeleleke. Musa ukudinwa lusuku lokuqala lwe-parikrama kwaye hamba ngokukhawuleza kwaye uzidinise. Ukusuka kwi-Dirpuk, iNtaba iKailash ithe tye ngoko uya kufumana umbono omangalisayo.

Usuku 2: Ukusuka eDirapuk ukuya eDolma La Pass ukuya eZutulpuk

Umgama: Malunga ne-22 km
Ixesha: iiyure eziyi-9-10
Inqaku eliphezulu: iDolma La Pass (5,630m)
Inqanaba lobunzima: Umngeni

Usuku lwesibini lwe-parikrama lolona candelo lunzima kwaye lunzima kakhulu kwi-kailash Yatra. Abahambi ngeenyawo bahamba ukusuka eDirapuk ukuya eZutulpuk ngelixa bewela iDolma La Pass, eyona ndawo iphakamileyo yohambo lonke. Ngenxa yenqanaba le-oksijini ephantsi kakhulu, olu hambo lunzima kakhulu, ngakumbi kubantu abadala. Ukusuka eDolma La Pass, abahambi ngeenyawo behla besiya ePhedi. Olu hlaselo luphezulu kakhulu kwaye amahashe awakwazi ukuhamba ngokukhuselekileyo kweli candelo, ngoko ke wonke umntu kufuneka ahambe malunga neekhilomitha ezintlanu. Eli candelo lifuna ukuhamba kancinci nangononophelo. Emva kokufika ePhedi, amahashe ayafumaneka kwakhona kwaye abahambi ngeenyawo baqhubeka besiya eZutulpuk, behamba ezinye iikhilomitha ezilishumi elinanye ukuya kwezilishumi elinesibini. IZutulpuk ikwindawo ephakamileyo emalunga ne-4,700m kwaye indawo yokuhlala apha ikwizindlu zeendwendwe ezilula ezifana neDirapuk.

Usuku 3: Zutulpuk ukuya eDarchen

Umgama: Malunga ne-12-14 km
Ixesha: iiyure eziyi-4-5
Indawo: Ikakhulu isezantsi entabeni
Inqanaba lobunzima: Kulula ukuya kuPhakathi

Usuku lwesithathu nolokugqibela lwe-kailash parikrama lulula kwaye lufutshane. Ukuhamba ukusuka eZutulpuk ukuya eDarchen ikakhulu kuyehla, nto leyo enciphisa umgudu womzimba kwaye ivumela abantu abadala ukuba bahambe ngokukhululeka. Akunyanzelekanga ukuba uhambe ngqo ukuya eDarchen ukusuka kwindawo oza kufumana kuyo ibhasi ukuze ufike eDarchen. Nangona amanye amacandelo ehlala enamatye, umhlaba wonke awunzima kangako kuneentsuku zangaphambili. Olu suku ludla ngokuzaliswa kukukhululeka ngokweemvakalelo kunye nolwaneliseko lokomoya njengoko abantu abahambi ngeenyawo begqibezela ukujikeleza iNtaba iKailash engcwele. Uninzi lwabantu abadala luyakwazi ukugqiba olu suku ngaphandle kobunzima; nokuba ngeenyawo okanye ngenkxaso yamahashe ekhethiweyo, i-parikrama ifikelela kwisiphelo soxolo nesanelisayo.

Ukuphakama kunye nomngcipheko wesifo sokuphakama

Ukuphakama yenye yezona zinto zibalulekileyo ezichaphazela ubunzima beKailash Yatra, ingakumbi kubantu abadala. Uhambo luqala eKathmandu kwindawo ephakame malunga ne-1300m kwaye kancinci kancinci lunyuka luye kuthi ga kwi-4000m kwiindawo ezifana neSaga, iLake Mansarivar kunye neDarchen. Eyona ndawo iphakamileyo yeyatra yi I-Dolma La Pass kwi-5,630m apho amanqanaba eoksijini engaphantsi ngama-40 ekhulwini kunaselwandle. Kwiindawo eziphakamileyo ezinjalo, abantu abadala abaya kwiindawo zonqulo banokubona iimpawu zokugula kwindawo ephakamileyo, kuquka intloko ebuhlungu, ukuphefumla kancinci, ukudinwa, isiyezi, ukuphazamiseka kokulala okanye isicaphucaphu esincinci. Ezi mpawu zihlala zizezexeshana kwaye zinokulawulwa ngokuqhelana ngokufanelekileyo nokuhamba kancinci ngamanzi aneleyo kunye nokuphumla ngokwaneleyo.

Ukunciphisa umngcipheko wokugula kukuphakama, uhambo lulandela indlela ye-kyirong evumela ukunyuka kancinci kancinci kokuphakama kwaye inike umzimba ixesha elaneleyo lokuziqhelanisa. Abantu abadala bayacetyiswa kakhulu ukuba bahambe kancinci, baphephe ukuzilolonga ngequbuliso, basele amanzi amaninzi afudumeleyo kwaye bamamele ngononophelo imizimba yabo. Siza kuphatha isilinda se-oxygen enye, esisetyenziselwa ungxamiseko kulo lonke uhambo ungathenga uhlobo lwakho oluncinci oluphathwayo kwi-saga okanye kwi-Darchen, oluya kuhlala lusecaleni kwakho. Sikwajonga i-oxygen yakho yemihla ngemihla kunye nenqanaba le-pulse kwaye sigcine ingxelo yayo ukuze sazi ngemeko yempilo yabahambi bethu.

Ukutya kunye nendawo yokuhlala ngexesha leYatra

Iphakheji yethu yeentsuku ezili-16 yeKailash Yatra ibandakanya Ukutya kunye nendawo yokuhlala kulo lonke uhambo. Siza kukunika ukutya kwemifuno kathathu (Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa). Ngelixa uhlala eKathmandu, uza kuba nakho ehotele yakho. Nangona kunjalo, ngexesha le-kailash yatra yakho siza kuba neqela labapheki eliza kulungisa ukutya kwemifuno. Iqela lethu labapheki libonelela ngemifuno ecocekileyo esandul’ ukulungiswa kwaye yenzelwe ukuba kube lula ukugaywa, nto leyo ibalulekileyo kwiindawo eziphakamileyo apho inkanuko kunye nemetabolism zinokuchaphazeleka.

Kuza kubakho ukutya okufudumeleyo, iti yesuphu, namanzi abilayo; baza kupheka ukutya kwase-continental kunye nokwaseIndiya. Ukuba une-allergy kuyo nayiphi na into, nceda uqinisekise ukuba uyabaxelela, kuba besingenakukwazi ngawe de ube utsho njalo. Xa use-parikrama, ungaphatha ne-energy bar yakho, amantongomane, njl.njl., ukuze ikuncede ugcine amandla akho.

Indawo yokuhlala iyahluka kwindlela. EKathmandu, iindwendwe ziza kuhlala kwihotele ekhululekileyo enezixhobo zanamhlanje ngelixa eTibet kusetyenziswa iindawo zokuhlala kunye neendwendwe. Nangona izibonelelo kwiindawo ezikude zilula, ingqalelo ekhethekileyo inikwa kucoceko, iibhedi ezifudumeleyo kunye nokufudumeza nanini na kunokwenzeka. Uza kuhlala kamnandi ehotele ngexesha le-yatra; nangona kunjalo, kwiintsuku ezi-3 ze-parikrama, uza kuhlala kwindlu yeendwendwe.

Qaphela ukuba iindawo zaseParikrama kunye nommandla weLake Mansarovar ziindawo ezingcwele ezikhuselweyo ngoko ke urhulumente akavumeli ukuba kwakhiwe izakhiwo ezininzi. Ngoko ke ngelixa usenza iParikrama zilungiselele ngokwengqondo ukuba uza kuhlala kwindlu yeendwendwe apho abantu abathathu okanye abane kufuneka babelane ngegumbi elinye kodwa ibhedi iza kunikwa ngokwahlukeneyo.

Indawo yamahashe ngexesha leParikrama

Kwabantu abadala, amahashe aluncedo kakhulu ngexesha leKailash Parikrama. Uhambo lweentsuku ezintathu olujikeleza iNtaba iKailash lubandakanya ukuhamba imigama emide kwiindlela ezingalinganiyo nezinamatye. Ngosuku lwesibini oluwela iKailash I-Dolma La Pass ekumgama we-5,630 m yeyona inzima ngenxa yokunyuka okuphakamileyo, cinga ngomoya obandayo. Ukukhwela ihashe kwenza olu hambo lube lula kakhulu, kunciphisa ukudinwa kwaye kunceda abantu abadala ukuba bagqibe uhambo ngokukhuselekileyo.

Abakhokeli basekuhlaleni abanamava baphatha amahashe kwaye banceda abahambi ngeenyawo kulo lonke iParikrama. Ukusebenzisa ihashe kuvumela abahambi abadala ukuba bonge amandla baphephe ukuzibhokoxa kakhulu kwaye bagxile kumava okomoya. Uninzi lwabahambi ngeenyawo abadala lufumanisa ukuba ukukhwela ihashe kwenza i-yatra ibe mnandi kwaye ibe mnandi, nto leyo ebavumela ukuba bathathe inxaxheba ngokupheleleyo kuhambo olungcwele ngaphandle kokukhathazeka ngobunzima bomzimba.

Ukubhukisha ihashe lakho ngexesha le-yatra kulula; kufuneka usazise ukuba uyalifuna ihashe okanye awulifuni qiniseka ukuba uxela ubuncinane iintsuku ezi-4 ngaphambi kokuba ufike e-yamdwar njengoko nathi kufuneka silungiselele. Uza kufumana ihashe lakho nomkhweli walo e-yamdwar kwaye inkqubo yokukhetha ihashe isekelwe kwinkqubo yelotho ngoko nanini na igama lakho lingavela. ngoko ke, nceda ube nomonde ngelo xesha kwaye ngosuku lokuqala uza kwenza i-parikrama ngokulula ukhwele ihashe kodwa ngosuku lwesibini ukwehla kunyuke kakhulu kwaye amahashe awakwazi ukuhamba ngokukhuselekileyo kweli candelo, ngoko ke wonke umntu kufuneka ahambe malunga neekhilomitha ezintlanu. Le nxalenye ifuna ukuhamba kancinci nangononophelo.

Izinto Eziqwalaselweyo Ngempilo Yabadala

Abantu abadala kufuneka bathathe amanyathelo akhethekileyo okhuseleko lwempilo ngaphambi nangexesha leKailash Yatra ukuqinisekisa uhambo olukhuselekileyo, olukhululekileyo nolwanelisayo ngokomoya. Kucetyiswa kakhulu ukuba uhlolwe ngokupheleleyo ngugqirha ngaphambi kokuba uqale i-yatra, ingakumbi abo baneengxaki zentliziyo, uxinzelelo lwegazi oluphezulu, isifo seswekile, i-asthma okanye iingxaki zamalungu. Ukubonisana nogqirha malunga nokuba ukulungele na ukuhamba kwindawo ephakamileyo kunye nokuphatha amayeza amiselweyo kubaluleke kakhulu ukuze i-yatra iphumelele.

Ukuze kuphuculwe ukomelela komzimba, abantu abadala kufuneka baqale ukulungiselela kancinci ubuncinane kwiiveki ezimbalwa ngaphambi kohambo. Ukuziqhelanisa nokuhamba rhoqo, ukuphefumla, ukolula okanye i-yoga ethambileyo kunokukunceda wakhe amandla kwaye uphucule umthamo wemiphunga, nto leyo eya kwenza ukuhamba okude kube lula. Ukuqinisa imilenze kunye nokuphucula ibhalansi kunokunciphisa ukudinwa kunye nomngcipheko wokwenzakala ngexesha lohambo.

Ukulungiselela ingqondo kubaluleke ngokulinganayo. I-kailash Yatra inzima emzimbeni kwaye yenzeka kwiindawo ezikude, eziphakamileyo, ezinokuthi zibonakale zinzima ngamanye amaxesha. Ukugcina ingqondo eyakhayo, ukuhlala unomonde kunye nokulungiselela ingqondo inkqubela ecothayo kunokuphucula kakhulu amava. Ukucamngca okulula, umthandazo okanye ukuziqhelisa ukuqaphela ngaphambi nangexesha lohambo kunokunceda ukulawula uxinzelelo, ixhala kunye nokungonwabi ngelixa uqinisa ukugxila ngokomoya. Kwakhona qiniseka ukuba ufunda ibhlog okanye ubukele i-vlog njengenxalenye yokulungiselela ukuze nawe ulungele ngokwengqondo.

Ngexesha lohambo abantu abadala kufuneka bahambe ngesantya esikhululekileyo ngoko ke bathathe ikhefu rhoqo kwaye baphephe ukungxama. Ukuhlala unamanzi aneleyo nokutya ukutya okuncinci nokunesondlo kukunceda ugcine amanqanaba amandla. Ukuphakama okuphezulu kunokubangela ukuphefumla okufutshane, intloko ebuhlungu, isiyezi okanye ukudinwa, ngoko ke kubalulekile ukumamela icebiso lakho.

Amava ethu nabantu abadala

I-Nature Explore Trek ibiququzelela iKailash Mansarovar Yatra ukusukela ngo-2015, kwaye lo nyaka uphawula phantse iminyaka elishumi yohambo oluphumeleleyo. Kwiminyaka edlulileyo, sigqibe ngempumelelo i-yatra yabantu abangaphezu kwe-1000 kunye nezinga lempumelelo eliphantse libe yi-95%. Kuyo yonke le minyaka, siye sajoyinwa zii-yatris ezininzi ezindala. Phantse kwiqela ngalinye, kukho ubuncinane umntu omnye okanye ababini abathatha inxaxheba abangaphezu kweminyaka engama-70 ubudala kwaye bahlala beyigqibezela i-yatra.

Kulo nyaka, besinabantu abahlanu abaneminyaka engaphezu kwama-70 kwaye simangaliswe kakhulu kukuqina komzimba, ukunyamezela kwabo, kunye nesimo sabo sengqondo esihle. Xa sibabuza ukuba baluphumelele njani olu hambo lunzima kangaka, impendulo yabo yayilula kodwa ikhuthaza.

"Konke kungenxa yokuba ndifuna ukudibana neNkosi uShiva."

Ukholo lwabo, ukuzimisela kwabo kunye nobuchule babo abuzange buncede nje kuphela ekugqibeni i-yatra kodwa kwakhuthaza nabanye abahambi ngezonqulo. Abathathi-nxaxheba abaninzi abaselula babefuna ukuyeka kwiindawo ezithile kodwa ukubona aba bantu abadala beqhubeka ngamandla nangomdla kwabakhuthaza ukuba baqhubeke.

Kakade ke, ukomelela komzimba kubalulekile nakuhambo oluphezulu olunje. Nangona amandla okuzimisela, ingqondo eyakhayo kunye nenkolelo zidlala indima enkulu, kufuneka ulungele ngokwasemzimbeni ukujongana nemingeni. Ukukhetha ixesha elifanelekileyo kunye nokuqwalasela izinto ezingqongileyo kubalulekile nakwi-yatra ephumelelayo.

Ngamafutshane ngokuzimisela, ukulungiselela kunye nokholo, ubudala abuyonto ithintelayo; nabantu abadala banokulufeza olu hambo lungcwele.

Ukulungele ukubhukisha uhambo lwakho nathi? Gcwalisa ifomu yophando engasezantsi

Nceda uvule iJavaScript kwibhrawuza yakho ukuba igcwalise le fomu.

Ubeko

Igama eliphelele *

Imeyli *

Inombolo yomnxeba *

idilesi

umyalezo *

Ngenisa

Iimvume zaseTibet kunye nolwazi lweVisa

Kwiphakheji yethu yeKailash Manasarovar Yatra, siquka zombini iChinese Group Visa kunye nazo zonke iimvume zokuhamba zaseTibet ezifunekayo.

Kwiminyaka edlulileyo, abahambi ngezonqulo abavela kumazwe aliqela, afana ne-Australia, iMalaysia namanye, babefanelekile ukufumana izibonelelo ze-visa-on-arrival, nto leyo eyenza kube lula le nkqubo. Nangona kunjalo, ngenxa yemithetho ehlaziyiweyo, inkqubo ye-visa ngoku iye yachazwa ngakumbi. Ke ngoko, kubaluleke kakhulu ukuba lonke ulwazi namaxwebhu owanikiweyo achaneke kwaye aphelele.

Inkqubo yoXwebhu lweVisa oluNyathelo ngeNyathelo

Ifomu yesicelo seVisa

Siza kuqala sikuthumelele ifomu yesicelo se-visa. Kule fomu kufuneka unike ulwazi lwakho lomntu, ngoko ke nceda uqinisekise ukuba zonke iinkcukacha zizaliswe ngokuchanekileyo nangononophelo.

• Isikena sePaspoti
• Kufuneka iskena sepaspoti esicacileyo nesinemibala.
• Iphepha eli-2 elingenanto leskeni yakho yepasipoti
• Iimfuno zeFoto kwiVisa yaseTshayina

Ifoto yakho kufuneka ilandele ngokungqongqo izikhokelo ezingezantsi

• • Ifoto kufuneka icofwe kwimvelaphi emhlophe
  • Ubuso obucacileyo (Akukho macici, akukho pin yempumlo, akukho Tika ebunzini, akukho mgexo, akukho ziglasi zamehlo kwaye akukho mehlo abomvu).
  • Iindlebe kunye nebunzi mazibonakale ngokucacileyo.
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  • Ifoto yamva nje ingaphantsi kweenyanga ezi-3
• Ubungakanani befoto kufuneka bube yi-48 mm X 33 mm njengoko kubonisiwe kumfanekiso ongasentla.

I-Visa yaseNepal

Kufuneka ufumane i-visa yakho yaseNepal ngexesha, njengoko iyimfuneko ekucwangcisweni kwe-visa kunye namalungiselelo okuhamba.

Inkqubo yeVisa yaseTibet ehlaziyiweyo

Ukususela ngoJuni, ngo-2025 inkqubo ye-visa yaseTibet ihlaziyiwe kwaye ngoku ibandakanya amanqanaba amabini:

Ukungeniswa kwi-Intanethi

Onke amaxwebhu akhankanyiweyo apha ngasentla, ileta yesimemo kunye nemvume yokubhukisha ihotele kufuneka angeniswe ngokweqela ngalinye, kwaye siza kuwathumela onke amaxwebhu ngedijithali. Kuthatha iintsuku ezimbini ukuya kwezintathu zokusebenza ukufumana imvume; yakuba ivunyiwe, inyathelo elilandelayo liyagqitywa.

Ukungeniswa koxwebhu oluphathekayo

Emva kokuvunyelwa kwi-intanethi amaxwebhu akho aphathekayo ayangeniswa. Le nkqubo yenziwa wakufika eKathmandu njengoko ipasipoti yakho iyimfuneko kwaye ithatha iintsuku ezi-3-4 zokusebenza.

Ngenxa yale nkqubo, kubalulekile ukuba lonke ulwazi olunikiweyo luchaneke, njengoko iimpazamo zinokubangela ukulibaziseka okanye ukwaliwa.

Iimvume zeKailash Yatra

Imvume yokuHamba yaseTibet (TTP)

• Ikhutshwe yiTibet Tourism Bureau (TTB)
• Ivumela ukuhamba kulo lonke elaseTibet
  Iqulethwe:
• Iinkcukacha zabathathi-nxaxheba
• Ukuhamba uhambo
• Imihla yokufika neyokuhamba

Qaphela: Nje ukuba isicelo se-TTP singeniswe, akukho tshintsho kwinkqubo yokuhamba luvumelekileyo, luza kuluhlu lwamaqela, ngoko ke iqela elikwileta yesimemo kufuneka lifuduke libe liqela; awunakutshintsha isicwangciso wedwa. Onke amalungu eqela lakho kufuneka atshintshe inkqubo.

inkqubo:

• Emva kokufumana onke amaxwebhu kuwe, siza kuwathumela kwiqabane lethu elinoxwebhu lwelayisenisi lokuhamba ngeTibet.
• Iqabane lethu laseTibet liza kungenisa isicelo kwi-TTB
• Nje ukuba ivunyiwe, incwadi yesimemo esemthethweni iya kukhutshwa.
• Le leta yesimemo iyimfuneko ukuze ufake isicelo seVisa yeQela laseTshayina eKathmandu.
• KwiKyring Border, isikhokelo sethu saseTibet siza kukudibana neMvume yakho yokuHamba yaseTibet yokuqala.

2) I-Visa yeQela laseTshayina

Kwi-visa yaseTshayina, amazwe angama-45 anokufumana i-visa-free kangangeentsuku ezingama-30, ungajonga kweli khonkco ukuba ilizwe lakho nalo likuluhlu okanye akunjalo https://visasnews.com/en/china-extends-visa-free-policy-for-france-and-other-countries-until-december-31-2026/

Ukuba akunjalo, akufuneki ukhathazeke; siza kufaka isicelo se-visa yakho yeqela njengoko bekutshiwo ngaphambili, kwaye siza kukunika i-pdf apho kufuneka ufake khona ulwazi lwakho lomntu siqu, iskena sepasipoti yakho, iskena iphepha elingenanto lepasipoti yakho, kunye neefoto njengoko kuchaziwe apha ngasentla. Ukuze ufake isicelo sidinga i-TTB kunye neleta yesimemo, ukubhukisha ihotele esiza kuyenza, kufuneka nje unike ulwazi lwakho. I-visa yeqela ithetha ukuba kufuneka usebenze kwiqela; kufuneka ungene kwindlela enye kunye kwaye uphume kwindlela enye.

Iimfuneko zesicelo:

• Ifomu yeleta yesimemo i-TTB
• Iipaspoti zokuqala
• Ifoto njengoko kuchaziwe apha ngasentla

I-embassy iya kugcina iipasipoti zakho ngexesha lokucubungula kwaye izibuyisele emva kokuba imvume ye-visa ivunyiwe.

Ucwangciso lwendlela nge I-Kyirong

Usuku 01: Fika eKathmandu uze uthuthe uye ehotele yakho. (I-Alt. 1300 m)
Usuku lwesibini: Ukutyelela iTempile edumileyo yasePashupatinath kulandele iPuja
Usuku 03: Ukutyelela iNarayanthan, iSwayambhunath kunye nokulungiselela uhambo
Usuku 04: Qhuba uye eTimure ngeSybrubesi (130km), 1800m, iiyure ezisi-7-8
Usuku 05: Ukuwela umda uze uqhubele kwilali yaseKyirug, 50km , 2,800m, iiyure ezi-3-4.
Usuku 06: Qhuba uye eSaga (270km.), (alt.4400m), iiyure ezi-4 ukuya kwezi-5
Usuku 07: Qhuba ukusuka eSaga ukuya eLake Manasarovar (umgama ongama-4485m), (500km, iiyure ezisi-7-8).
Usuku lwe-08: I-puja yasekuseni eManasarovar kunye nokuqhuba emva kwemini ukuya eDarchen. 35 km, 4,664m, iiyure ezi-2-3.
Usuku 09: Usuku lokuqala lweParikrama, 20 km, 4700m, 6-7hrs
Usuku lwe-10: Ukuhlola icala elingasentla leNtaba iKailash Inner Kora.
Usuku lwe-11: Hamba ngeenyawo udlula eDolma La udlula eZutulpuk, 22km 5,630m (Dolma La Pass), iiyure ezili-9-10
Usuku lwe-12: Uhambo olusuka eZutulpuk ukuya eDarchen ukuya eSaga uze ugqibezele iParikrama. 30 km, 4,600m, iiyure ezi-7-8
Usuku lwe-13: Ukubuyela eKathmandu ngemoto udlula eSaga naseKyirong, iikhilomitha ezingama-630, iimitha ezili-1,300, iiyure ezisi-8-9
Usuku lwe-14: Usuku olugciniweyo, 1300m
Usuku lwe-15: Ukuhamba kwe-Valelisa ukuya kwindawo yakho.

Ucwangciso lwendlela nge ULhasa.

Usuku 01: Fika eKathmandu uze uthuthe uye ehotele yakho. (I-Alt. 1300 m)
Usuku lwesibini: Ukutyelela iTempile edumileyo yasePashupatinath kulandele iPuja
Usuku 03: Ndwendwela itempile edumileyo eKathmandu
Usuku 04: Usuku lokulungiselela uhambo
Usuku 05: Bhabha uye eLhasa. (umgama ongama-3650 m) uhambo lweeyure ezi-2 ukusuka eKathmandu ukuya eLhasa.
Usuku 06: Ukuhlola iLhasa (Umgama ongama-3650m.)
Usuku 07: Qhuba usuka eLhasa uye eXigatse (370km, malunga neeyure ezisi-7-8)
Usuku 08: Qhuba uye eSaga (460km.) Iiyure ezi-6-7
Usuku lwe-09: Qhuba ukusuka eSaga ukuya eLake Manasarovar (500km, iiyure ezi-7-8).
Usuku lwe-10: I-Puja kunye ne-Drive ukuya eDarchen (4664 m.) 40 km
Usuku lwe-11: Qhuba ukusuka eDarchen ukuya eYamadawar (5 km) uze uqhube uhambo oluya eDirapuk (14 km), iiyure ezi-5-6.
Usuku lwe-12: Ukuhlola icala elingasentla leNtaba iKailash Inner Kora
Usuku lwe-13: Ukusuka eDirapuk ukuya eZhutulPuk udlula iDolma-La Pass (i-Alt 5630 m) Iyonke yi-22km, ngokubanzi yi-11-12 iiyure
Usuku lwe-14: Ukusuka eZhutulpuk ukuya eDarchen uze uqhube ubuyela eSaga (iiyure ezili-10 ukuya kwezili-11)
Usuku lwe-15: Qhuba uye eXigatse (520km) Iiyure ezi-6-7
Usuku lwe-16: Qhuba ubuyele eLhasa, iikhilomitha ezingama-300, iiyure ezi-5-6.
Usuku lwe-17: Yiya eKathmandu usuka eLhasa ngenqwelo moya (iiyure ezi-2)
Usuku lwe-18: Sala kakuhle, hamba uye kwindawo oya kuyo.

isishwankathelo

• INtaba iKailash Yatra ihlala iintsuku ezili-14-16 ngendlela yaseKyirong kunye neentsuku ezili-16-18 ngendlela yaseLhasa, kuquka iYatra kunye neKathmandu.
• Kwabantu abadala, imihla kaParikrama yeyona inzima kakhulu.
• Ukuphakama kunokubangela ukugula, ngoko ke ukuqhelana, ukufunxa amanzi emzimbeni, ukuphumla kunye neoksijini kubalulekile
• Abantu abadala kufuneka benze uhlolo lwezonyango ngaphambi kokuba baye e-yatra kwaye baphathe amayeza amiselweyo
• Ukuqina komzimba kubalulekile: ukuhamba, i-yoga, umthambo wokuphefumla kunye nokuzilolonga ngentliziyo kuya kukunceda ulungiselele umzimba.
• Ukulungiselela ingqondo kubaluleke ngokulinganayo: bukela ii-vlog, funda ii-blog okanye uthethe nabantu abagqibileyo i-yatra
• Qesha amahashe ngeentsuku zakho ezi-3 ze-kailash Parikrama
• Eyona ndawo iphakamileyo yeYatra yiDolma La Pass (5,630m); umngcipheko wokugula kwindawo ephakame kakhulu, kubandakanya intloko ebuhlungu, ukudinwa, isiyezi, kunye nokugabha.
• Qiniseka ukuba ukhetha inkampani enamava angaphambili nabantu abadala
• Qiniseka ukuba upakisha impahla efanelekileyo; ungasebenzisa eli khonkco ukuze ufunde into omawuyipakishe kwi-kailash yatra https://www.exploreinnepal.com/equipment-list/
• Khetha inyanga ngobulumko kwiKailash Yatra
• I-Visa kunye neMvume siza kukunika, kufuneka nje uthumele ulwazi lomntu siqu.
• Siza kukunika izidlo ezintathu zemifuno kulo lonke uhambo lwakho
• Indawo yokuhlala kulo lonke uhambo ifakiwe
• Ngexesha le-parikram, ii-yaks ziya kubonelelwa ukuthwala iimpahla zakho.
• Siza kuba nesixhobo soncedo lokuqala kunye neoksijini xa kungxamisekile
• Ukuba une-allergies yokutya, qiniseka ukuba uxelele umpheki wethu ngaphambi kokuba aqalise usuku lokufundisa.
• Ukuba kukho into eyenzekayo okanye ufumana isifo sokugula ngenxa yokuphakama kwentaba, qiniseka ukuba wazisa isikhokelo sakho okanye abahlobo bakho okanye usapho lwakho.

Intetho yokugqibela

I-Kailash Mansarovar Yatra luhambo olunzima ngokwasemzimbeni nangokomoya, ingakumbi kubantu abadala ngenxa yokuphakama okuphezulu, iintsuku ezinde zokuhamba kunye ne-dau parikrama ezintathu ezijikeleze iNtaba iKailash. Nangona kulungiselelwe kakuhle, ukuqhelana kancinci kancinci, ukulungela unyango kunye nengqondo eyakhayo, i-yatra inokwenzeka ngokupheleleyo kubantu abadala abazinikeleyo. Kwabantu abadala, ingqwalasela ayikokukhawulezisa kodwa kukholo, umonde, ukuzinikela kunye nokuhamba ngesantya. Ukukhetha indlela elungileyo, ukuhamba ngexesha elifanelekileyo kunye nokulandela uhambo olucwangcisiweyo ngononophelo kuya kwenza uhambo lube lula kakhulu.

I-Nature Explore Trek, enamava ayo eminyaka elishumi ekulungiseleleni iKailash Yatra, iphumelele ekukhokheleni uninzi lwabahambi abaphezulu kuquka nabo bangaphezulu kweminyaka engama-70 ukuqinisekisa ukhuseleko lwabo, intuthuzelo kunye nokwaneliseka kwabo ngokomoya. Iqela lethu elinamava Ibonelela ngenkxaso yezonyango, ukuhamba ngesantya esikhokelwayo, izibonelelo zamahashe, ukubonelela ngeoksijini kunye neendawo zokuhlala ezicwangcisiweyo kakuhle. Ungabona nophononongo lwethu malunga nokuhamba ngeenyawo e I-Tripadvisor, Uhlolo lukaGoogle. Ukuba ufuna ukubukela indlela eyenziwa ngayo i-yatra, ungangena kule khonkco ukuze ubukele ividiyo ye-youtube. Kwiminyaka edlulileyo, ii-pilgrim zethu ezindala ziye zagqiba i-yatra ngokukhuselekileyo nangendlela enentsingiselo. Ukubonisa ukuba ubudala abuyongxaki xa zidityanisiwe ukuzimisela, ukulungiselela kunye nesikhokelo sobungcali.

Ngenkxaso nokulungiselela okufanelekileyo, iKailash Yatra ayipheleli nje ekufikelelekeni kodwa ikwaba ngamava okutshintsha ngokomoya ayenzeka kube kanye ebomini babantu abadala.