I-Nar Phu Valley kunye ne-Annapurna Circuit Trek

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Hlangana neQela

UNir Kumar Lamichhane

Ngokukrwaqula kanye

ubude bexesha

iintsuku 14

Indawo

Nephal

Ubunzima bohambo

Kunzima

Ukuphakama okuphezulu

5416m

Ubungakanani beQela

1-20 Pax.

umsebenzi

Ukuhamba ngeenyawo, ukuhamba ngeenyawo kunye nokubona indawo

indawo yokuhlala

Ihotele eKathmandu, iilodge kunye neendawo zokutyela iti ngexesha lohambo.

Ukutya

Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa ngexesha lohambo

I zithuthi

Imoto yabucala/ijeep/ibhasi kunye nenqwelomoya

Isishwankathelo seNar Phu Valley kunye neAnnapurna Circuit Trek

I-Nar Phu Valley Trek yindawo ekude ekwi- Manang Isithili sephondo laseGandaki kumantla-mbindi weNepal kufutshane nomda neTibet. INar kunye nePhu ziilali ezimbini ezahlukeneyo kwiNtlambo yaseNar Phu. INar ikwindawo ephakamileyo emalunga ne-1.5m. 4,110m(13,484 ft) ngelixa iPhu ikwindawo ephakamileyo kancinci ngeenxa zonke 4,250m (13,944ft) .Zombini ezi lali zinezindlu ezincinci zeemonki kunye neechortens (iindawo zonqulo zamaBhuda), imithandazo, iiflegi kunye neendonga zemani, ePhu kukho ezinye zakudala ezininzi, enye yazo yiTashi Lhkhang Monastery ekuthiwa ineminyaka engaphezu kwama-700 ubudala. Abantu bezi lali zombini balandela inkcubeko yamaBhuda kunye namaTibet.

Intlambo yaseNar Phu kunye Annapurna Uhambo lweSekethe luhambo oludibeneyo olugqibeleleyo olubonisa indibaniselwano eyahlukileyo yeendawo ezimbini ezinomtsalane zokuhamba ngeenyawo eNepal. Olu hambo ludibaniso olugqibeleleyo lweendawo ezikude zaseHimalaya, inkcubeko yesintu yaseTibet kunye nemingeni yokuphakama. Uhambo luqala ukusuka eDhararpani ukuya eDharapani kwaye ukusuka kwindlela yaseDharapani ukuya e koto-Meta-Phu ilali-Nar gaun Emva kokufika eNar Gaun siza kuqala kusasa ukuya kwiKang La pass ekhokelela kwisekethe eyaziwayo yaseAnnapurna. Nangona kungenzima kangako, kodwa kuza kuthatha usuku olude emva koko siza kuya kwilali ebalulekileyo yaseManang kummandla waseAnnapurna, ekwindawo ephakamileyo emalunga ne-100. 3,519m (11,545ft).

Indlela yethu iyaqhubeka Yak Kharka-Thorong la Phedi-Thorong La Pass(alt.5416m)-lo suku luza kuba lusuku olunzima njengoko namhlanje kuza kuba luhambo olude kwaye iindlela zinzima ukuhamba kuzo kwaye ekupheleni kosuku siza kuba seMuktinath-indawo yonqulo yamaHindu namaBhuda apho kukholelwa ukuba Ukuhlamba kwezo zipompo zamanzi zendalo ezili-108 kuya kunika ucoceko nenkululeko yokomoya.Emva koko siza kuhamba ngeenyawo ukuya eJomsom emva kokufika eJomsom, uya kuba nemozulu ekhethiweyo emibini onokuyiqhuba uye ePokhara okanye ungabhabha uye ePokhara.

Izinto eziphambili zeNar Phu Valley kunye neAnnapurna Circuit Trek

Uhambo oluya kwiilali zemveli ezikwanti zaseNepal eNar nasePhu kwisithili saseManang
Iimbono zePanoramic zika-Annapurna I, II, III, IV, Dhaulagiri, Manaslu, Machhapuchhre, Nilgiri, Hiuchuli kunye neencopho ezingabamelwane.
Zintywilisele kwinkcubeko eyahlukileyo nendlela yokuphila yabemi abahlala kwiintlambo ezifihlakeleyo zaseNar nasePhu kunye nommandla waseAnnapurna.
Ndwendwela iTashi Lhakhang Monastery edumileyo, eyasekwa yiKarmapa Rinpoche.
Ukuwela IThorong La Pass (5416 m), eyona ndawo iphakamileyo kuhambo.
Ndwendwela itempile yaseMuktinath, enye yezona ndawo zibalaseleyo zokunqula amaHindu namaBhuda.
Endleleni izinto ezibonwayo zeChortens, iiflegi zomthandazo, iindonga zeMani, iimonasteri ezakhiwe ngokwemikhwa yobuBhuda baseTibet.
Uhambo olumangalisayo oluvela eJomsom ukuya ePokhara ludlula kwiKali Gandaki River Valley

Imephu yeNdlela kunye neTshathi yoMmandla

Khuphela iMaphu

Uhambo

Usuku 01 Qhuba uye eDharapani ukusuka eKathmandu iiyure ezisi-8-10. (malunga ne-1900m)

Njengoko indlela yokuqhuba iqhagamshelwe kufutshane nentaba iAnnapurna, akufuneki uqale uhambo lweNar Phu Valley ukusuka eBesisahar okanye kwidolophu ekufutshane. Ungaqhuba uye eDharapani kuba yindawo efanelekileyo yokuphakama nge-1900 m. 6,232 Ft ukuqala uhambo. Ngoko ke, kusasa ekuseni isikhokelo siza kuza kukuthatha ngemoto/ibhasi/ijeep, siza kuqhuba siye eDharapani ngeBeshishar eya kuthatha iiyure ezi-8-10 sinqumla iilali ezahlukeneyo, imilambo, ingxangxasi, neendawo ezintle. Siza kuma ukuze sitye isidlo sasemini eBesisahar. Emva kokuzalisa isisu sethu siza kuqhubeka nohambo lwethu ukuya eDharapani kwaye ukusuka eBesisahar kuthatha iiyure ezi-4-5 ukuya kufika eDharapani.

Ukusuka eKathmandu ukuya eLamjung Besisahar imeko yendlela ingcono kakhulu njengoko siqhuba ngePrithivi highway kwindlela enye ukuya ePokhara ukuya eDumre kwaye ukusuka apha uza kuya emazantsi ePokhara ezinye iiyure ezimbini. Nangona kunjalo, ukusuka eBesisahar le ndlela irhabaxa, inezimbo ezigobileyo, ukunyuka nokuhla, amatye, amathambeka kunye neendawo ezininzi zeentaba. Njengoko kukuqhuba ngemoto imini yonke kwaye kungekho ndlela ininzi iiyure uza kuziva udiniwe, kodwa uya kuba nomvuzo ngemibono emihle yeentaba, iikhephu, iiHils, iilali zasekuhlaleni ezinqumlayo, ingxangxasi, inkcubeko enomdla kunye neendlela zabo zokuphila zemihla ngemihla ziya kukwenza ulibaleke ngemini yakho ende yokuqhuba ngemoto.

ubude bexesha

I-8-9 hrs

Ukuphakama okuphezulu

1900m/6233 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Lodge

Usuku 02 Ukuhamba ukusuka eDharapani ukuya eKoto, iiyure ezi-5 ukuhamba ngeenyawo, ngaphezulu kwe-2500m

Emva kokutya isidlo sakusasa esimnandi siza kuqala uhambo lwethu. Namhlanje lufutshane kwaye lulula uhambo apho siza kunyuka siye eTimang. Bonke abantu abakhe bahamba kule ndawo bathi le ndawo yi-mini switzerlands kuba yeyona ndawo idumileyo ejikelezwe ziintaba. Kulo lonke uhambo lwanamhlanje siza kudibana neelali ezahlukeneyo ezifana neBagarchhp, iDanaque kunye neLata Manang. Siza kuhamba iiyure ezimbalwa size sime ukuze sitye isidlo sasemini emva koko siqhubeke nohambo lwethu.

Ukuba imozulu icacile, iintaba ezidumileyo ziya kuhlangatyezwa yiNtaba iManaslu, iNtaba iAnnapurna II, kunye neLamjung Himal range ngosuku lokuqala lohambo. Uya kuba nethuba elihle lokuhlola iilali ezintle apho unokuma khona ukuze usele iti kwaye wonwabele umbono omhle weentaba kufutshane.

ubude bexesha

5 hrs

Ukuphakama okuphezulu

2500m / 8203ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 03 Uhambo olusuka eKote ukuya eMeta (alt. 3650m), iiyure ezisi-7 ukuya kwezisi-8

Siza kujonga imvume yakho ethintelweyo yeNar-Phu Valley apha kuba yindawo yokugqibela yokujonga de sibuyele eManang emva kokudlula eKangla. Siza kuyishiya indlela yakudala ye-annapurna apha size siye emazantsi eKoto. Siza kuqala usuku lwethu kwangethuba namhlanje njengoko sinohambo olude losuku, ngoko ke kunokuba nzima.

Ngexesha lohambo lwethu lwanamhlanje siza kulandela umlambo iMarsayandi ukuya kungena kwintlambo yaseNar-Phu sihamba kwiilali ezahlukeneyo, imiqolomba, neendawo zokuhlala. Emva kokuhamba malunga neeyure ezi-4 ukuya kwezi-5, indlela isikhokelela kwintlambo encinci nemxinwa edlula ehlathini size siwele imilambo embalwa size sinyuke malunga neyure enye ekugqibeleni isikhokelela eMeta.

ubude bexesha

I-7 ukuya kwi-8 iiyure

Ukuphakama okuphezulu

3650m/11975 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 04 Ukuhamba ukusuka eMeta ukuya ePhu Gaun, iiyure ezisi-7/8, (i-alt.4200m)

Olunye usuku olude lohambo luqala ngokutya isidlo sakusasa endlwini yeendwendwe. Uhambo lwanamhlanje luthembisa ukukunika iinkalo ezikhethekileyo zentlambo yaseNar-Phu njengoko uza kubona ii-chortens zamaBhuda, iimonasteri ezindala, imiqolomba emincinci, iindawo zokuhlala kunye neentaba ezintle ezigqunywe likhephu.

Emva kweeyure ezi-2 ukuya kwezi-3 zokunyuka kancinci kwiingxondorha uza kufikelela kwi-monolith. Ukusuka apha uza kubona iilali ezintathu zale ndawo kunye ne-"dzong" endala (inqaba yesitayile saseTibet) kunye namasalela eenqaba ezimbini ezidilikileyo, ezimi kakuhle phezulu kwethafa. Ngaphambi nje kokuwela ibhulorho ungene kwiPhu, umgca wee-chortens uhombisa kakuhle imbonakalo yeendawo.

ubude bexesha

Iiyure ezingama-7/8

Ukuphakama okuphezulu

4200m/13779 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 05 Usuku lokuHlola iPhu.

Namhlanje sithathwa njengosuku lokuphumla ukuze siqhelane nokuphakama okumalunga ne-4200m. Siza kuqala usuku lwethu sisitya isidlo sakusasa esimnandi size sihambehamba kwiilali nakwiimonasteri zakudala. Ukuba ufuna ukuhamba intaba ende kancinci kunePhu Gaun ungahamba intaba ukuya kwinkampu yaseHimlung Himal.

Nangona kunjalo, uhambo oluya kuhamba luza kuba nzima kakhulu kwaye luza kuba nomtsalane kwaye uza kuba nembono entle yeentaba ezigqunywe likhephu ezifana neHimlung Himal (7,126m), iMt.Manaslu (8,163m), iAnnapurna II (7,937m), iAnnapurna IV (7,525m) kunye neGangapurna (7,455m) njl.

Ukuphakama okuphezulu

4200m/13779 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 06 Uhambo lokubuyela eNar phedi. Iiyure ezi-5 ukuya kwezi-6 (Umgama ongaphezulu kwama-3500m.)

Emva kokuchitha ubusuku obubini ePhu gaun uza kubuyela eNar Phedi. Indlela iqhelekile kwaye uza kuba nohambo oluhle lokubuyela ezantsi. Umhlobo wakho wayesenza oku njengokufikelela phezulu nokubuyela ezantsi kulula kakhulu kwaye umhlobo wakho uyamkela indawo ephakamileyo aze azive ekhululekile ngakumbi.
Ngoko ke awuyi kuziva unzima. Endleleni ebuyela eNar-Phedi uza kunqumla iilali ezindala, udonga lwaseMane, iTsorten, iiflegi zomthandazo wamaBhuda, kunye nemiqolomba. EKyang siyema isidlo sasemini emva kweeyure ezi-3 ukuya kwezi-4 sihla sisuka ePhu kwaye emva kwesidlo sasemini uza kuhamba iiyure ezi-2.5 ukuya eNar Phedi. INar Phedi ikwindawo engaphantsi kwelali yaseNar kwaye ikufutshane nomlambo. Kukho izindlu zeTEA zasekuhlaleni ezi-1 okanye ezi-2 kunye neemonasteri ezindala ezikude.

ubude bexesha

I-5 ukuya kwi-6 iiyure

Ukuphakama okuphezulu

3500m/11482 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 07 Uhambo oluya eNar gaun (Umgama ongama-4200m), iiyure ezi-3

Namhlanje lolona suku lufutshane kakhulu kolu hambo kuba awuzukuhamba iiyure ezingaphezu kwezimbalwa ukuya kwiilali zaseNar. Emva kwesidlo sakusasa, uza kunyuka malunga neeyure ezi-2-3 unqumla intaba. Endleleni eya eNar gaun ukusuka ePhedi uza kuba nombono omhle weNtaba iHimlung Himal, engaphezulu kweemitha ezingama-7000 ukuphakama, yintaba edumileyo kulo mmandla. IHimlung Himal idume ngokunyuka phakathi kwabakhweli beentaba abanomdla abavela kwihlabathi liphela.

Ilali yaseNar yenye yezona lali zinkulu nezinkulu kule ndawo apho unokubona khona iilali zasekuhlaleni ezingama-100, iimonasteri zenkcubeko, udonga lwaseMane kwaye uphonononge indlela yokuphila esisiseko yabantu balapha. Namhlanje lusuku lwakho lokugqibela kwindawo yaseNar Phu njengoko ngomso uza kufikelela kwintlambo yaseManang ngeKangla pass alt. 5300 m. Ngobusuku banamhlanje siza kutya isidlo sangokuhlwa kwangethuba size silale kuba kufuneka sivuke kusasa kakhulu ukuze sihambe olunye uhambo olude oluya eNwal.

ubude bexesha

3 hrs

Ukuphakama okuphezulu

4200m/13779 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 08 Ukuhamba ngeenyawo ukuya eNwal ngeKang – la pass (Alt. 5300m) iiyure ezili-9 ukuya kwezili-10.

Kwakusasa ngaphambi kokuba kuphume ilanga, siza kuqala usuku lwethu ngesibane sentloko. Namhlanje lolunye uhambo lwakho oluqaqambileyo nolude kunalo lonke olu hambo njengoko uza kuwela olunye lwezona ziganeko kwaye udlule i-annapurna.

Ivuzwa ngemibono emihle yeentaba ukusuka phezulu kweKangla pass (i-alt.5300m) ukuya kuzo zonke iintaba zeAnnapurna ukusuka kwi-1 ukuya kwi-IV, ndiqhubeka ndibukela iPisang peak Tilicho peak, iGangapurna Thorng peak kufutshane. Ukusuka kwilali yaseNar ukuya phezulu kwe-pass kuthatha iiyure ezi-4 ukuya kwezi-5 njengoko indlela inyuka kakhulu ngendlela enamatye, kwaye ukusuka phezulu ukuya kwiilali zaseNwal njengoko indlela isihla kuthatha iiyure ezi-2 ukuya kwezi-3.

Ngokuqinisekileyo uza kuziva udiniwe kuba lolona suku lude lokuhamba kwindawo ephakamileyo uze uwele le ndlela inkulu, kodwa uza kuba namava amahle okuhamba ngeNar Phu Valley kwaye uthandwe yinkcubeko enomdla, iinkolo kunye nembono yeentaba yolu hambo.

ubude bexesha

I-9 ukuya kwi-10 iiyure

Ukuphakama okuphezulu

5300m/17388 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 09 Uhambo oluya eManang, iiyure ezi-4, (umgama ongama-3400m.)

Siza kuqala usuku lwethu kusasa kakhulu. Siza kuhamba ukusuka eNwal ukuya eManang nto leyo ethatha iiyure ezi-3 ukuya kwezi-4. Ekuqaleni yehla ukusuka eNgawal ukuya kwindlela ephambili kwaye eli candelo liphezulu ngoko ke lifuna unyawo olucokisekileyo. Emva kokuhla ukusuka eNgawal, uza kujoyina indlela ephambili yase-Annapurna Ciruit, emva koko kulandele ukuhla kancinci kancinci ukuya eManang udlula kwiindawo ezincinci zokuhlala kunye neendawo zokutyela esiya kufikelela kuzo ekugqibeleni eManang.

ubude bexesha

iiyure 4

Ukuphakama okuphezulu

3400m/11154 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 10 Trek Manang ukuya Yak Kharka , 4 iiyure , Alt. 4050m

Uhambo lwanamhlanje luqala ngokunyuka kancinci kancinci xa usiya eManang. Indlela ihambe kakuhle kwaye ibanzi kwaye indlela ilingana kancinci kwaye ithambile. Indlela yanamhlanje ilandela umlambo iMarshyangdi kwaye endleleni, uza kudlula kwiindawo ezincinci ezifana neGunsang apho sinokuthatha ikhefu sisele iti.

Emva kokuhamba malunga neeyure ezimbini siza kufika eYak Kharka, oko kukuthi “iYak Pasture”, ingqokelela encinci yeendawo zokuhlala kunye neeti ezilungiselela abakhenkethi kwaye ikwayindawo ebalulekileyo yokumisa ukuze umntu aqhelane nayo. IManang ekwindawo ephakamileyo eyi-3,519m (11,545 ft) inendawo ebalulekileyo yembali njengendlela yakudala yorhwebo phakathi kweNepal neTibet kwaye le ndawo ikwadumile ngeentsomi zaseYeti kwaye likhaya lezilwanyana zasendle ezikhethekileyo ezifana neegusha eziluhlaza okwesibhakabhaka kunye neengwe zekhephu. Kwakhona, i-apile edumileyo ye-fortis ukuba uya apho, kuya kufuneka uyizame, zimnandi kakhulu.

ubude bexesha

iiyure 4

Ukuphakama okuphezulu

4050m/13287 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 11 Ukuhamba ukusuka eYak Kharka ukuya eThorong la Phedi okanye kwinkampu ephakamileyo, i-4 ukuya kwiiyure ze-5. (Alt. 4500m)

Namhlanje siza kuba nosuku olufutshane lokuhamba. Siza kuhamba ukusuka eYak Kharka ukuya eThorong La Phedi oluthatha malunga neeyure ezi-4 ukuya kwezi-5 ukuze siqale usuku lwethu kusasa kakhulu. Nje ukuba sifike eThorong La Phedi siza kuba nexesha elincinci lokuphumla, ngoko ke singahamba uhambo olufutshane olumalunga ne-200 ukuya kwi-300 m size silungiselele ingomso njengoko siza kunqumla eyona ndlela iphakamileyo nende kakhulu kwihlabathi kummandla weeNtaba zaseAnnapurna.

Nangona kusemini emfutshane kodwa kunokuba nzima ngenxa yokuphakama okufumanayo kwaye iindlela zineengxondorha kwaye azilingani. Ngexesha lohambo uza kufumana imibono emihle yeencochoyi ezingqongileyo kuquka i-Annapurna III, iGangapurna kunye neKhatuungkang.

ubude bexesha

I-4 ukuya kwi-5 iiyure

Ukuphakama okuphezulu

4500m/14763 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 12 Trek to Muktinath (alt. 3800m) ngeThorong la pass (Alt.5416m) 8/9 iiyure.

Usuku lwe-14 lusuku oludumileyo njengoko siza kunqumla enye yezona ndlela zinde zokupasa ezinde kwihlabathi liphela oko kukuthi iThorong La pass. Siza kuqala usuku lwethu kwangethuba ukuze siphephe umoya ohamba ngesantya esiphezulu phezulu kweThorong La Top (alt.5416m) ophuma rhoqo emva kwemini kwaye sibone kakuhle iAnnapurna Himalaya ukusuka kufutshane.

Ngokwesiqhelo kuthatha malunga neeyure ezi-4 ukuya kwezi-5 ukusuka kwiThorong Phedi ukuya kufikelela kwiThorong La pass kwaye ikakhulu inyuka. Emva kokufikelela kwiThorong La pass siza kuchitha ixesha sibuka iindawo ezisingqongileyo. Siza kubona iintaba ezahlukeneyo ezigqunywe likhephu kuquka iAnnapurna II (7,937 m), iAnnapurna III (7,555 m), iAnnapurna IV (7,525 m), iAnnapurna South (7,219 m), iGangapurna (7,455 m), iDhaulagiri (8,167 m), iNilgiri North (7,061 m), iNilgiri Central (6,940 m), iNilgiri South (6,839 m), iTilicho Peak (7,134 m), iThorung Peak (6,144 m) njl.

Siza kuqala ukwehla siye eMuktinath kwaye ngaphambi kokuba sifike eMuktinath siza kutya isidlo sasemini. IMuktinath yindawo engcwele yokuhambela iindwendwe ekwisithili saseMustang eNepal kwaye le ndawo inentsingiselo yonqulo kwinkcubeko yamaHindu neyamaBhuda. Kukho amanzi endalo ayi-108 kwaye kukholelwa ukuba ukuba sihlamba kuloo manzi endalo ayi-108, oko kuya kuhlambulula izono. Le ndawo ikwanalo nelangatye legesi yendalo elivutha emanzini, into ethathwa njengengcwele kwaye ingummangaliso ngabanquli.

Ukongeza, uya kuba nombono omhle weMt.Dhaulagiri kunye neNilgiri ukusuka kwindlu yokutyela ohlala kuyo kunye nomzila wohambo lwe-Upper Mustang.

ubude bexesha

Iiyure ezisi-8/9.

Ukuphakama okuphezulu

5416m/17769 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 13 Uhambo oluya eJomsom, iiyure ezi-5, (malunga ne-2700m)

Namhlanje siza kuhamba ukusuka eMuktinath ukuya eJomsom nto leyo eza kusithatha malunga neeyure ezi-5. Endleleni siza kunqumla ilali yaseKagbeni eyaziwa ngokuba nomoya kwaye ifana nentlango kuba akukho luhlaza kwaye yomile. Uhambo lwanamhlanje lulula kakhulu kwaye lufutshane kwaye ngexesha lohambo kukho iindawo ezininzi apho sinokusondela khona kunye nemibono emihle yeentaba ezahlukeneyo ezigqunywe likhephu.

ubude bexesha

Iiyure ezi-5

Ukuphakama okuphezulu

2700m/8858 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

Indawo yeTeahouse

Usuku 14 Bhabha uye ePokhara usuka eJomsom. (imizuzu engama-30), Alt.740m

Siza kuthatha inqwelo moya eya ePokhara sisuka eJomsom sithwele ezo nkumbulo zintle ngexesha leNar-phu valley kunye neAnnapurna Circuit Trek. Uhambo luthatha imizuzu engama-30. Xa ufika ePokhara, umkhokeli kunye nomthwali weenqwelo-moya baza kukushiya. Ukuba unqwenela ukwandisa iintsuku zakho eNepal ngokwenza uhambo okanye imisebenzi eyongezelelweyo, zive ukhululekile ukwenza njengoko sisoloko sikulungele ukukunceda.

ubude bexesha

30 min

Ukuphakama okuphezulu

740m/2427 ft

Ukutya

Isidlo sakusasa, isidlo sasemini, isidlo sangokuhlwa

indawo yokuhlala

ihotele

Ngaba olu hambo olunikezelwayo alufanelekanga kuwe?

Ukubandakanywa / ukukhutshwa

Kuqukwa ntoni?

Ukutya kathathu ngemini ngexesha lohambo (Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa).
Ikomityi e-1 yeziselo ezishushu (iti okanye ikofu) emva kwesidlo ngasinye
Iziqhamo Ezintsha Zexesha Lonyaka
Indawo yokuhlala kulo lonke uhambo kwigumbi eliqhelekileyo lokwabelana ngamawele.
Isikhokelo soBugcisa bokuThetha isiNgesi
Iimvume zoLondolozo lweAnnapurna kunye namakhadi eTIMS ziyafuneka kuRhulumente waseNepal.
Kathmandu-Pokhara-Kathmandu ibhasi yabakhenkethi
Zonke izinto zokuhamba emhlabeni ezifunekayo ngexesha lohambo.
Ibhegi yesixhobo sonyango esisisiseko
Amanzi okusela acociweyo
Zonke izicwangciso zohambo eziyimfuneko
Isidlo sangokuhlwa sokugqibela emva kohambo

Oko kunikezelwa yiNature Explore Trek

Ihempe kunye nekepusi njengesipho
Isatifikethi sempumelelo sokuhamba ngeenyawo
Ibhegi ye-duffle (Iza kubuyiselwa emva kohambo)
Ijacket engaphantsi (Iza kubuyiselwa emva kohambo)

Yintoni eNgabandakanywayo?

Intlawulo yomoya yamazwe ngamazwe
I-inshurensi yoBuqu (Kwimeko yoNgxamiseko kuphela)
Izixhobo zokuhamba
Umthwali (Abantu ababini ngabanye banomthwali omnye kwaye ubunzima obuphezulu bungama-25 kg.)
Ihotele eKathmandu
Ubusuku obongezelelweyo ehotele, isidlo sasemini nesangokuhlwa eKathmandu
Imenyu yebha efana ne-coke, i-sprite, ibhiya, njl.
Iindleko zobuqu ezifana ne-Wi-fi, ukutya okunezimuncu ezongezelelweyo, impahla, ishawa eshushu, ibhetri echithwayo ngexesha lohambo.
Inxalenye engakhankanywanga kuhambo okanye engasentla ibandakanya
Ukunika isikhokelo okanye umgcini wendlu isipho

Ulwazi ngohambo

Ubunzima beTrek

I-Nar Phu ene-Annapurna Circuit Trek ithathwa njengohambo oluphakathi ukuya kolunzima ngenxa yezizathu ezahlukeneyo. Ekuqaleni luphezulu njengoko uhambo lubandakanya ukunqumla iindlela eziphakamileyo ezifana IKang La Pass (5,320m) kunye neThorong La Pass (5,416m),nto leyo ebeka umngcipheko wokuguliswa kukuphakama. Okwesibini luhambo oluya kwenzeka kwindawo ekude neyahlukeneyo yaseNepal apho kukho kuphela izibonelelo ezisisiseko ezifumanekayo, ngoko ke, abakhenkethi kufuneka balumke ngakumbi xa bepakisha. Abaqhubi beetrekker kufuneka balungiselele iimeko ezahlukeneyo zemozulu njengoko ufikelela kwindawo ephezulu imozulu iba yinto engalindelekanga.

Olu hambo lubandakanya ukunyuka intaba yonke imihla malunga neeyure ezi-5-7 kunye nezilingo ezahlukeneyo. Kwintlambo yaseNar Phu, ingakumbi phakathi kwelali yaseMeta nePhu, iindlela zinokuba mxinwa kwaye zixineneyo, ngamanye amaxesha zineenxalenye zelitye eliqhekekileyo kunye namatye. Kwiindawo eziphakamileyo ezifana neKang La kunye neThorong La Pass ziyahluka ngokwemozulu kunye nexesha lonyaka kwaye ezinye iindawo zendlela zinokufuna ukuhamba kwindawo enomkhenkce nenamatye ingakumbi ngexesha lasebusika, kuya kuba nzima ukuhamba njengoko iindawo zendlela zisenokugqunywa likhephu nto leyo eyenza kube nzima nangakumbi ukuwela indle.

Ukugula Ekuphakameni Ngexesha Lentlambo YaseNarphu Nohambo Lwesekethe LwaseAnnapurna:

I-Acute Mountain Sickness (AMS) eyaziwa ngokuba yi-Acute Mountain Sickness (AMS) Isigulo se-Altitude yimeko embi kakhulu eyenzeka xa abantu abahamba ngeenyawo okanye abakhweli benyuka ngokukhawuleza besiya kwindawo ephakamileyo ngaphandle kokwenza umzimba uqhele imeko-bume etshintshayo.Ngokwesiqhelo iqala ukubonakala ngaphezu kwe-2,500m (8,200 ft)Iimpawu zesifo sokuphakama kwentaba ziquka intloko ebuhlungu, isicaphucaphu, ukudinwa, isiyezi, ukungabi namdla wokutya kunye nobunzima bokulalaUkuba uziva naziphi na kwezi mpawu kungcono ukubonisana nomkhokheli wakho njengoko uhambo lwenzeka kwiindawo ezikude kwaye izibonelelo zesibhedlele azifumaneki lula. Umkhokheli wakho uza kukucebisa ukuba wenze ntoni na njengokuphumla, ukusela amanzi okanye ukwehla kwicandelo elisezantsi.

Nangona bengengoochwephesha kodwa banamava kwaye kubalulekile ukunxibelelana ngokukhululekileyo nomkhokeli wakho malunga neempawu, soloko ubeka impilo yakho nokhuseleko lwakho phambili kunokufikelela kwindawo oya kuyo. Musa ukuzityeshela iimpawu ngokucinga ukuba ziza kuphela okanye ungazityhalela phambili kuba ukungazinaki iimpawu kunokubangela ukuba impilo yakho ibe mandundu. Qiniseka ukuba uyawumamela umzimba wakho kwaye uthathe amanyathelo afanelekileyo.

Ngexesha lohambo qiniseka ukuba umzimba wakho umanzi kwaye kubalulekile ukuziqhelanisa kancinci kancinci ngokunyuka kancinci, uphumle rhoqo. Kuphephe ukusela utywala nokutya icuba, yitya ukutya okunempilo kwaye upakishe nezinye izinto ezinika amandla. Faka usuku lokuqhelana nohambo lwakho ukuze umzimba wakho uziqhelanise nenqanaba le-oxygen eliphantsi.

Unxibelelwano, umbane kunye namanzi ngexesha lohambo

Ngexesha leNar Phu Valley kunye neAnnapurna Circuit Trek, ungasebenzisa inkonzo ye-intanethi kwindawo yokuhlala ohlala kuyo, nangona kunjalo kubiza imali eyongezelelweyo. Njengoko ufikelela kwiindawo eziphakamileyo kuya kuba nzima ukufumana i-wifi ngoko ke ngelixa uhlala eKathmandu ungathenga ikhadi le-sim kwaye uthenge iphakheji yedatha yenyanga enye enokubiza malunga ne-$15. Njengoko kukhankanyiwe ngaphambili, iNar Phu yindawo ekude kwaye ikude, ngoko ke kuya kuba nzima ukufumana inethiwekhi kwezinye iindawo ezifana neMeta, Phu kunye neNar, ngoko ke ngokwesicwangciso sohambo yazisa usapho lwakho kunye nomhlobo malunga nokuthintelwa konxibelelwano.

umbane

Kuyo yonke iNar Phu Valley kunye neAnnapurna Circuit Trek ungasebenzisa isixhobo sombane kodwa kwezinye iindawo kwiNar Phu Valley izixhobo zinqongophele ngoko ke sikucebisa ukuba uphathe izibane zentloko, iadaptha yendalo yonke kunye neebhetri ezisele okanye iibhanki zamandla ukuqinisekisa ukufikelela kumbane xa kufuneka.
Kukho imithombo emininzi yamanzi yendalo efana nemilambo, imilambo kunye nentwasahlobo kulo lonke uhambo apho abakhenkethi banokuzalisa khona iibhotile zabo zamanzi. Nangona kunjalo, kubalulekile ukunyanga okanye ukucoca amanzi ngoko ke zizise iipilisi zokucoca amanzi, izihluzi okanye izicoci zamanzi eziphathekayo. Ezinye iilodge kunye neetihouses zibonelela ngeendawo zokuhlamba ngamanzi ashushu ngentlawulo eyongezelelweyo. Nangona kunjalo, ishawa eshushu kwiindawo eziphakamileyo isenokungafumaneki.

Usuku oluqhelekileyo ngexesha leNar phu valley kunye neAnnapurna Circuit Trek

Ukuhamba ngeenyawo eNarphu Valley kunye neAnnapurna Circuit Trek kuthetha ukuba usuku ngalunye luzaliswe zizinto ezingaqhelekanga, amava amatsha. Uza kuvuka kusasa njengoko umoya opholileyo wentaba ungena emzimbeni wakho, ubuliswa yimbonakalo entle ngefestile yeti yakho. Emva kokuzihlaziya, uhlanganisana kwigumbi lokutyela ukuze utye isidlo sakusasa apho iimenyu ziquka ipapa, amaqanda kunye neti ngelixa usitya isidlo sakusasa. Isikhokelo sakho siza kuxoxa ngohambo lweentsuku kwaye emva kokuphumla okwethutyana uza kuhamba uye kwindawo oya kuyo namhlanje. Uhambo losuku luqala ngokuhamba kwiindawo ezahlukeneyo zomhlaba, uhamba kwiindawo ezahlukeneyo kunye nemilambo equkuqelayo. Ngelixa sinyuka sisiya kwindawo ephezulu, siza kuma ukuze siphefumle kwaye siqhubeke nohambo lwethu ngelixa sibuka ubuhle bendalo. Siza kuma kwezinye iiti ukuze sitye isidlo sasemini apho siza kudla khona ukutya okunempilo. Emva kokuzalisa isisu sethu kwaye siphumle okwethutyana siza kuhamba ukuze siqhubeke nohambo lwethu ngelixa sihamba ngeendlela eziqoshwe ecaleni kwentaba, apho ukujika ngakunye kubonisa umbono omtsha wamatye anqabileyo afihliweyo.

Sifika kwilali esisiya kuyo siza kuhlala kwindawo yokutyela iti kwaye njengoko ilanga litshona emva kweencopho uza kudibana nabantu ohamba nabo ukuze nitye isidlo sangokuhlwa esimnandi. Siza kuyonwabela isidlo sethu sangokuhlwa ngelixa sinecandelo lencoko nabantu abahlala kwindlu yeendwendwe efanayo, sabelane ngamava ethu okwenza abahlobo abatsha kunye nokudala iinkumbulo ezingalibalekiyo. Emva koko, siza kubuyela kwigumbi lethu, sicamngca ngehambo yosuku kwaye silindele ithuba elimnandi eliza kubakho ngosuku olulandelayo.

Ixesha elifanelekileyo lokuhamba ngeNar Phu Valley kunye neAnnapurna Circuit Trek

Ixesha elifanelekileyo lokuhamba ngeenyawo ukuya eMardi Himal yikwindla nentwasahlobo minyaka le njengoko imozulu icacile, ilanga likhanya, isibhakabhaka esiluhlaza okwesibhakabhaka, akukho kubaleka kwaye lithuba elihle lokuphonononga imibono emihle yeentaba enemibono ecacileyo.

Ixesha lokwindla - Phakathi kuSeptemba, Okthobha, Novemba, Disemba Phakathi kuSeptemba.
Ixesha lasekwindla liqala emva kokuba ixesha lemvula liphelile eNepal ukusuka embindini kaSeptemba okanye ngamanye amaxesha lingahamba ixesha elide ukuya ekuqaleni kuka-Okthobha njengokufudumala kwehlabathi. Ixesha lasekwindla lihlala lilungile phakathi kwabantu abafuna uhambo eNepal njengoko imozulu ikhona intle ngesibhakabhaka esiluhlaza okwesibhakabhaka esicwebezelayo, akukho manzi, akukho khephu, akukho mafu neentaba ezinenkungu. Xa unemozulu ecacileyo uya kuvuzwa ngemibono emihle yeentaba zase-Annapurna, njengoko imozulu yomile kwaye igcwele ixesha lasekwindla, indlela yokuhamba iya kuba ntle, icocekile kwaye kuzo zonke iikona zeenduli uya kuba nemibono eyahlukeneyo yeentaba. Ngaphezu koko, ixesha lasekwindla eNepal lidumile ngemibhiyozo yaseNepal efana neDashain, iTihar, kunye neChhat ngoko unokufumana ithuba elihle lokubhiyozela umnyhadala waseNepal kunye nabantu bendawo. Oku kuya kuba ngamava ongezelelweyo ebomini bakho. Ixesha lasekwindla lelona xesha lilungileyo lokuhamba eNepal kuquka uhambo lweMardi Himal

Ixesha lentwasahlobo – uMatshi, uEpreli kunye noMeyi.

Intwasahlobo lixesha lesibini elidumileyo lokuhamba ngeenyawo eNepal emva kwekwindla. Ixesha lentwasahlobo liqala emva kokuba ixesha lasebusika liphelile. Ngokufanayo nexesha lasekwindla, imozulu iya kuba izinzile kwaye icace gca nto leyo eya kunika abakhenkethi umbono ongcono. Kwakhona ngexesha lentwasahlobo eyaziwa ngokuba lixesha lokuqhakaza iintyatyambo njengoko uninzi lwemithi lutshintsha imibala yayo ukusuka kowomileyo ukuya koluhlaza ngeentyatyambo ezintle ezifana ne-rhododendron yesizwe yaseNepal. Intwasahlobo lelinye ixesha elifanelekileyo nelikhulu lokuhamba ngeenyawo eNepal kunye ne-Nar Phu trek yokonwabela umbono ongcono kumgama onembewu entsha, iintyatyambo ezinemibono ecacileyo yeentaba.

Ubushushu ngexesha lentwasahlobo bufudumele kunangexesha lasekwindla njengoko ixesha lentwasahlobo liza emva kwexesha lasebusika. Ngoko ke, ubushushu buyanda imihla ngemihla. Kwaye ixesha lentwasahlobo lidume ngohambo olukhulu eNepal njengoko ixesha lentwasahlobo libonelela ngoqikelelo lwemozulu olufanelekileyo. Abo bahambi, nabani na ofuna iNar phu okanye nayiphi na enye indlela yokuhamba eNepal. Zombini ezi sizini zezona zilungileyo zokuhamba eNepal.

Ixesha lasebusika kunye neMonsoon ENepal imozulu ayilunganga njengoko ebusika kunekhephu, kubanda, kubanda kwaye kunamafu, ngoko ke ayiloxesha lilungileyo lokuhamba kakuhle kwaye ixesha lemvula lihamba kakhulu kwaye linamafu, ngoko awukwazi ukubona imibono yeentaba kwaye imvula iya kuphazamisa iholide yakho. Asikucebisi ukutyelela iNepal ebusika kunye nemvula enkulu eNar Phu kunye nohambo lwe-Annapurna Circuit.

Ukutya kunye neNdawo yokuHlala

Kwi-Nar Phu kunye ne-Annapurna Circuit trek, zonke izidlo zibonelelwa ngexesha lohambo ngelixa isidlo sakusasa kuphela siya kufumaneka eKathmandu. Endleleni, ungalindela iintlobo ngeentlobo zokutya kuquka iNepalese yendabuko (i-daal, iBhat, i-curry, kunye ne-pickle), iTibetan, iContinental, iIndiya kunye nezinye izidlo ziyafumaneka kwiindawo zokuhlala/iiti zasekuhlaleni. Ngelixa uhlala eKathmandu uya kuhlala kwihotele esemgangathweni, ngokusekwe kukwabelana ngamawele. Xa uhamba ngeenyawo, iindawo zokuhlala zilula kodwa zikhululekile kwiindawo zokuhlala ezintabeni okanye kwiindwendwe. Izindlu zangasese kunye namagumbi okuhlambela kufuneka kwabelwane ngazo kwezinye iiti. Nangona kunjalo, njengoko ufika kwiindawo eziphakamileyo, izibonelelo ziyancitshiswa kwaye ngexesha lexesha elixakekileyo ukufumana indawo yokuhlala kunzima kakhulu ngoko ke kungcono ukubhukisha kwangethuba.

Indlela zokhwela

Ukuhamba ngenqwelo moya ukuya eNar Phu nge-Annapurna Circuit yimoto yabucala (imoto, iJeep) kunye nebhasi yasekuhlaleni, kunye neJeep ukuya eDharapani ukusuka ePokhara kunye nenqwelo moya yonke ebuyayo ukusuka eJomsom ukuya ePokhara, kwaye xa ufika naxa uhamba, thatha uze uhambise ngemoto kwisikhululo seenqwelo-moya.

Uluhlu lokuHlola lwezixhobo

Umnqwazi welanga okanye isikhafu
Umnqwazi wasebusika
Isikrini selanga
Isibane sentloko kunye neebhetri ezongezelelweyo
Iiglasi zelanga ezinokhuselo lwe-UV
Iiglavu ezikhaphukhaphu
Iiglavu zasebusika ezinzima
Iikhati
Ihempe enemikhono emide
Ibhatyi yemvula enehood
Ijacket yeFleece
Iibhulukhwe zomqhaphu ezilula
Ihempe (yiza noboya obukhaphukhaphu)
Ngaphantsi kweengubo
Ijakethi esezantsi (ungayiqesha eKathmandu)
ijezi
Ibhatyi engenamanzi kunye neebhulukhwe
Iibhothi zokuKhwela
Iikawusi zoboya ezingqindilili
Ubhaka okanye daypack
Ukucocwa kwamanzi
Ipali yokuhamba
Ibhegi yokulala
Izinto zokuhlamba (amaphepha endlu yangasese, i-toothpaste, ibrashi yamazinyo)
Iziqwengana zesikhonkwane
Ikit yokunceda kumenzakalo
Iifoto ezongezelelweyo zepaspoti kunye neekopi zepaspoti
Incwadi yokubhalela kunye nosiba
Iibhonasi

Imibuzo ebuzwa rhoqo ngeNar Phu Valley kunye neAnnapurna Circuit Trek

Ingakanani inqanaba lobunzima beNar Phu Valley Trek?

Olu hambo luthathwa njengolunzima ngenxa yokuphakama okuphezulu, indawo ekude kunye nobude bexesha. Ngaphambi kokuba ujoyine olu hambo umntu kufuneka abe uphilile ngokomzimba nangokwengqondo.

Ngaba ndiyayidinga imvume yoluhambo?

Ewe, abaqhubi beetrekkers kufuneka bafumane iimvume ezahlukeneyo ngaphambi kokuba bangene kwiNar Phu Valley Trek ngekhadi le-Annapurna Circuit Trek eliyiTrekkers' Information Management System (TMS), imvume eqingqiweyo yeNar Phu Valley kunye neAnnapurna Conservation area permit (ACAP).

Liliphi ixesha elifanelekileyo lokuhamba ngeenyawo kwintlambo yaseNar-Phu kunye neAnnapurna Circuit Trek?

Ixesha elifanelekileyo lokuhamba ngeenyawo lixesha leNtwasahlobo (Matshi-Meyi) kunye nexesha laseKwindla (Septemba-Novemba). La maxesha onyaka anika imozulu ezinzileyo kunye nesibhakabhaka esicacileyo.

Ngaba kunokwenzeka ukuhamba wedwa?

Uhambo lweNar Phu Valley lufuna umntu oza kuhamba ngeenyawo kuba luyindawo ethintelweyo. Oku kuthetha ukuba awunakuhamba wedwa ukuya apho, kufuneka ube nomntu oza kuhamba ngeenyawo onelayisenisi kwaye lo ngumthetho owenziwe ngurhulumente waseNepal ukuqinisekisa ukhuseleko kunye nokukhusela indalo kunye nenkcubeko yalo mmandla.

Ngaba kukho naziphi na iingozi ezinxulumene nokuphakama komhlaba?

Ewe, abantu abahamba ngeenyawo banokugula xa besiya phezulu ngexesha lohambo njengoko uhambo lubandakanya ukunqumla iindlela eziphakamileyo ezifana neKang La Pass (5,322m) kunye neThorong La Pass (5,416m) ngoko ke, kubalulekile ukuqhelana kakuhle nemozulu.

Ngaba ndingazitshaja izixhobo zam ze-elektroniki ngexesha lohambo?

Nangona ukwinxalenye esezantsi yohambo, ukutshaja akuyi kuba yingxaki, nangona kunjalo, njengoko ufikelela kwindawo ephezulu, iindawo zokutshaja ziyanqaba. Kuyacetyiswa ukuba uphathe itshaja ephathekayo okanye iibhetri ezongezelelweyo ukuqinisekisa ukuba isixhobo sakho sisebenza ngokupheleleyo.

Ingaba i-inshurensi yokuhamba iyimfuneko?

Ewe, ngelixa uhamba ngeenyawo njengeNar Phu Valley ngeAnnapurna Circuit Trek, kubalulekile ukuba ne-inshurensi yokuhamba egubungela ukuhamba ngeenyawo kwiindawo eziphakamileyo, unyango kunye nokufuduka ngexesha likaxakeka. Oku kuqinisekisa ukuba ukhuselekile xa kukho iingozi, ukugula okanye ezinye iimeko ezingalindelekanga ngexesha lohambo.