20
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E hui i ka Pūʻulu

ʻO Nir Kumar Lamichhane

I ke nānāʻana

Duration

20 la

Loaʻa

Nepala

Paʻakikī o ka huakaʻi

pae lōpū

Kiʻekiʻe loa

5,545 ka m

Pēlā ʻāpana

2 - 25 Pax.

Activity

Ka hele wāwae a me ka mākaʻikaʻi ʻana

Accommodation

Hōkele ma Kathmandu, hale hoʻokipa a me nā hale kī i ka wā o ka huakaʻi.

ʻai

ʻAina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi i ka wā o ka huakaʻi

kaa

Kaʻa pilikino, jeep a i ʻole ke kahua kaʻana like

ʻIkepili o ke kumukūʻai a me ka huakaʻi hele wāwae ʻo Everest Three High Pass

ebc 3 Everest ʻEkolu High Pass Trek ʻo ia kekahi o nā ala hele wāwae wiwo ʻole a paʻakikī hoʻi e waiho ana ma ka mauna ʻo Everest, ka ʻāina ʻo Khumbu ma Nepal. ʻO nā ala ʻekolu, i kapa ʻia ʻo ʻO Khongma La (ʻoi aku ka kiʻekiʻe he 5,550 m), ʻo Chola Pass (ʻoi aku ka kiʻekiʻe he 5,420 m), a me Renjo La Pass (ʻoi aku ka kiʻekiʻe he 5,361 m), e uhi ana i ka ʻāina mai ka hikina a i ke komohana o ka ʻāina kiʻekiʻe o ke awāwa ʻo Khumbu.

ʻOiai ke alakaʻi nei kēia ala i nā mea hele wāwae ma ke ala kiʻekiʻe a uhi i nā wahi kupanaha, me Kalapather, Everest Base Camp , a me nā wahi nānā ʻo Gokyo Ri, e mālama ʻia ʻoe i nā hiʻohiʻona kupaianaha o ka pae mauna ʻo Mt. Everest, Mt. Ama Dablam , Lhotse, Nuptse, Pumari, Choyu, Cholastse, Twatse, Island Peak , a me Lobuche Peak, nona nā tausani o nā piko nani e hoʻopuni ana i ke ala hele wāwae. Eia kekahi, mai ka hoʻomaka ʻana o ka hele wāwae, e hauʻoli ʻoe i ka lele ʻana i Lukla a hele ma waena o nā kauhale Sherpa kuʻuna he nui a me nā hale mōneka mālie. ʻO ko lākou nohona maʻamau, nā kānaka hoʻohiwahiwa, a me ka moʻomeheu hoihoi e hoʻohauʻoli mau i nā mea hele wāwae.

Ua ʻōlelo ʻia ke ala hele wāwae ʻekolu ʻo Everest no ka poʻe huakaʻi hele wāwae akamai i maʻa i ka hele wāwae a me ka piʻi ʻana i nā mauna. ʻOiai aia ke ala ma nā ʻāpana kiʻekiʻe o ke ala, ʻaʻole ia i ʻōlelo ʻia no nā poʻe hoʻomaka a me nā ʻohana me nā keiki.

He mea koʻikoʻi ka hoʻolālā ʻana i ka waihona kālā no ka Everest Three Pass Trek inā ʻoe e hoʻolālā ana no kahi huakaʻi pilikino hoʻokahi a i ʻole e hui pū ana me kahi huakaʻi hui. Hiki i nā koho hoʻolālā kālā ke kōkua i ka hoʻomaopopo ʻana i ka nui o ke kālā āu e pono ai no kēia huakaʻi ma mua. Ma kēia blog, ke kaʻana like nei au i nā kikoʻī o nā wehewehe kumukūʻai no ka lawelawe waena-kumukūʻai a i ka lawelawe hanohano no nā mea huakaʻi e ʻimi nei e hele i nā ala kiʻekiʻe ʻekolu i ka makahiki 2026 a me 2027.

ʻOkoʻa ke kumukūʻai o ka Everest Three Pass Trek no 2026 a me 2027 a mākou e hāʻawi nei—ʻokoʻa ke kumukūʻai, no ka mea, pili ia i ka nui o ka hui a me ka lawelawe āu e makemake ai e hoʻokomo i loko o ka lawelawe pūʻolo, e like me nā ʻano hale noho maʻamau a hanohano paha, nā koho meaʻai palena ʻole a i ʻole nā koho palena ʻole, nā mea inu e like me ke kī, ke kope, a pēlā aku. Hoʻomaka ke kumukūʻai maʻamau o ka Everest Three Pass Trek mai USD 2000-2500 no ke kanaka.

Hoʻokomo pū ʻia ka meaʻai (ʻaina kakahiaka, ʻaina awakea, a me ka ʻaina ahiahi). Hōkele 3-hōkū ma Kathmandu ma mua a ma hope o ka pau ʻana o ka huakaʻi; kahi e noho ai ma ka huakaʻi; alakaʻi ʻoihana; mea lawe lima ikaika; mokulele Lukla no ka huakaʻi a hoʻi mai; nā palapala ʻae a pau e pono ai no ka huakaʻi, ka lawe ʻana mai ke kahua mokulele a me ka hoʻokuʻu ʻana mai; ka halihali honua ma ke kaʻa, ka jeep a me ke kaʻa e like me ka nui o ka hui, a pēlā aku.

Nā mea koʻikoʻi o Everest Three High Pass Trek Cost a me ka Itinerary

Ke hele nei ma nā ala kiʻekiʻe ʻekolu kaulana: ʻo Kongma La (5,550 m) ʻo Cho La (5,420 m) a me Renjo La (5,360 m).
ʻO kekahi o nā huakaʻi hele wāwae koʻikoʻi a paʻakikī hoʻi ma ka ʻĀpana ʻo Everest
Ke kipa ʻana i ke kahua hoʻomoana kaulana ʻo Everest (5,364 m).
Nā hiʻohiʻona o ka puka ʻana o ka lā ma luna o ka mauna ʻo Everest mai Kala Patthar (5,545 m).
Ke ʻimi nei i nā loko nani ʻo Gokyo, ka ʻōnaehana loko wai maʻemaʻe kiʻekiʻe loa o ka honua.
E hele wāwae i Gokyo Ri no nā hiʻohiʻona kuahiwi kupaianaha.
Nā hiʻohiʻona nani o ka mauna ʻo Everest, ʻo Lhotse, ʻo Nuptse, ʻo Ama Dablam, ʻo Cho Oyu, ʻo Pumori a me nā piko Himalayan ʻē aʻe he nui.
He lele nani a pīhoihoi hoʻi i Lukla a mai Lukla mai
Ke ʻike nei i ka moʻomeheu Sherpa maoli, nā kuʻuna a me nā hale mōneka
Ke hele nei ma waena o nā kauhale e like me Namche Bazaar, Dingboche, Thame a me Gokyo
Nā ala hele liʻiliʻi a mamao aku hoʻi i hoʻohālikelike ʻia me ke ala kaʻaahi Everest Base Camp maʻamau
He kaapuni piha o ka ʻāina ʻo Everest e hoʻohui ana i ka huakaʻi, ka moʻomeheu a me ka nani kūlohelohe
Kūpono no nā poʻe hele wāwae akamai e ʻimi nei i kahi luʻi maoli no ke kiʻekiʻe kiʻekiʻe.

Palapala ʻAlanui a me ka Pakuhi Kiʻekiʻe

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Nā kuhikuhi

Day 01 Hiki i Kathmandu

I kēia lā e hōʻea ʻoe i ke kahua mokulele ʻo Tribhuvan International ma Kathmandu, kahi e hoʻokipa ai kā mākou ʻelele iā ʻoe a lawe iā ʻoe i kou hōkele. Ma hope o ke komo ʻana, hiki iā ʻoe ke hoʻomaha a hele wāwae paha a puni ʻo Thamel.

ʻai

ʻO ka kakahiaka kakahiaka

Accommodation

Hale kīʻaha kūloko

Day 02 Lā Hoʻomākaukau Huakaʻi

Ua hoʻolaʻa ʻia kēia lā no ka hoʻomākaukau ʻana no kāu huakaʻi hele wāwae a me ka hoʻomaka ʻana i ka hoʻomaʻamaʻa mālie. Hiki iā ʻoe ke ʻimi i nā alanui o Kathmandu a kūʻai i nā lako hele wāwae i koe āu i ʻike ʻole ai. Hiki iā ʻoe ke loaʻa nā lako ma ʻaneʻi ma Thamel. A laila i ke awakea e hālāwai ʻoe me kāu alakaʻi, nāna e alakaʻi iā ʻoe ma ka huakaʻi. E kamaʻilio iki ʻoe e pili ana i ka huakaʻi.

ʻai

ʻO ka kakahiaka kakahiaka

Accommodation

Hale kīʻaha kūloko

Day 03 E lele i Lukla (2,840m) a hele wāwae i Phakding (2,610m) 4-5 hola

E lawe ana kahi mokulele kakahiaka nui iā ʻoe mai Kathmandu a i Lukla, kahi i manaʻo pinepine ʻia ʻo ia kekahi o nā ala mokulele nani loa o ka honua. Mai Lukla mai e hoʻomaka ka huakaʻi ma ke awāwa ʻo Dudh Koshi River, e hele ana ma waena o nā alahaka kau a me nā kauhale liʻiliʻi. He maʻalahi iki ka huakaʻi i kēia lā, a e hōʻea ʻoe iā Phakding, kahi e hoʻolilo ai ʻoe i kou pō mua ma ka Himalayas a hauʻoli i kāu ʻaina ahiahi mua.

Duration

4-5 hola

Kiʻekiʻe loa

2610 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 04 Hele mai Phakding a i Namche Bazaar (3,440m)

E hele wāwae ʻoe ma waena o nā kauhale nani e like me TokTok, Benkkar, Monjo, a me Jorsallee, e komo ana i ka Sagarmatha National Park kaulana, ke kūlanakauhale Sherpa piha i ka poʻe i ʻike ʻia no kāna mau mākeke a me ke koʻikoʻi o ka moʻomeheu. He hoʻolauna kūpono kēia i ke ola Sherpa a me nā ʻāina o nā kauhale Himalayan.

Kiʻekiʻe loa

3,440 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 05 ʻO ka lā hoʻomaʻamaʻa ma Namche Bazaar (3,440m)

He lā koʻikoʻi kēia no ka hoʻomaʻamaʻa ʻana i ke kiʻekiʻe. E hoʻomaha ʻoe a hele wāwae pōkole i ka Everest View Hotel (3,880 m) no nā panorama kupaianaha o Everest, Lhotse, a me Ama Dablam. Hiki iā ʻoe ke ʻimi i ka mākeke o ke kūlanakauhale, kipa i nā hale ʻaina a launa pū me ke kaiāulu Sherpa kūloko, e hoʻomākaukau ana i kou kino no ke kiʻekiʻe kiʻekiʻe e hiki mai ana.

Kiʻekiʻe loa

3,880 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 06 Hele mai Namche Bazaar a i Debuche (3,820m, 5-6 mau hola).

Ke hoʻomau nei ka huakaʻi ma waena o nā ululāʻau a me nā ala pōhaku me nā hiʻohiʻona o nā piko i uhi ʻia i ka hau. Hiki iā ʻoe ke hala i ka Hale Mōneka ʻo Tengboche, kahi kikowaena ʻuhane me nā hiʻohiʻona mauna panoramic. Hoʻopau ka lā ma Debuche, kahi kauhale mālie i hoʻopuni ʻia e nā hiʻohiʻona Himalayan kupaianaha, kūpono no ka hoʻomaha a me ka hauʻoli i ka ea mauna ʻoluʻolu.

Duration

5-6 hola

Kiʻekiʻe loa

3,820 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 07 Huakaʻi mai Debuche a i Dingboche (4,410m, 5-6 hola)

I kēia lā, piʻi ke ala i nā ʻāina alpine kiʻekiʻe. Hoʻololi ke ʻano o ka ʻāina i nā puʻu ʻōlohelohe, nā glacier, a me nā piko mamao, e hāʻawi ana iā ʻoe i kahi manaʻo maoli o ka hele wāwae kiʻekiʻe. E hōʻea ʻoe i Dingboche, kahi kauhale e lawelawe ana ma ke ʻano he wahi kūpono no ka hoʻomaʻamaʻa ʻana.

Duration

5-6 hola

Kiʻekiʻe loa

4,410 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 08 Lā hoʻomaha ma Dingboche (4,410m) me kahi huakaʻi pōkole i Nagarjun Hill (5,100m 3-4 hola)

ʻO kēia ka lā hoʻomaha, no laila hiki iā ʻoe ke ʻae i kou kino e hoʻomaʻamaʻa i ke kiʻekiʻe. Hiki iā ʻoe ke hele wāwae pōkole i Nagarjun Hill (5,100 m) no nā hiʻohiʻona kupaianaha o nā piko a puni. Hoʻoikaika kēia huakaʻi koho i kou mau wāwae a kōkua iā ʻoe e pale i ka maʻi kiʻekiʻe me ka hāʻawi ʻana i nā hiʻohiʻona panoramic o Lhotse, Ama Dablam, a me Island Peak.

Duration

3-4 hola

Kiʻekiʻe loa

5,100 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 09 Kaʻahele mai Dingboche a i Chhukung (alt. 4730m, 4-5 mau hola)

He huakaʻi pōkole kēia lā, kahi e hiki ai iā ʻoe ke piʻi mālie i ke kiʻekiʻe. E hele ʻoe ma waena o nā kauhale liʻiliʻi a me nā ʻāina pōhaku, a hiki i Chhukung, kahi puka no nā piʻi koho i Island Peak a i ʻole Chhukung Ri i hoʻopuni ʻia e nā glaciers a me nā kualono kiʻekiʻe o Himalayan.

Duration

4-5 hola

Kiʻekiʻe loa

4,730 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 10 Hele mai Chhukung a Libuche (4,910m) ma o Kongma La Pass (alt. 5,535 m, 7-8 hola)

ʻO kēia ka lā paʻakikī e hele ai ʻoe ma ke ala kiʻekiʻe ʻo Kongma La Pass. E hele wāwae ʻoe ma waena o nā glaciers, nā ʻāina moraine a me nā alahele paʻakikī, a laila e iho iki ana i ka lobuche (4,910 m). He lā hoʻoikaika kino kēia, he mea uku nui me nā hiʻohiʻona mauna kupaianaha.

Duration

7-8 hola

Kiʻekiʻe loa

4,910 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 11 Hele wāwae mai Lobuche a i Gorak Shep (5,164m) a me Everest Base Camp (5,364m) a hoʻi i Gorak Shep (7-8 hola)

ʻO kēia kekahi o nā lā nui, ʻoiai ʻoe e hōʻea i ke kahua hoʻomoana ʻo Everest. Mai Lobuche, ma hope o ka hele wāwae ʻana i Gorak Shep (5,164 m), e hoʻomau ʻoe i ke kahua hoʻomoana ʻo Everest kaulana, e kū ana ma ka wāwae o ka piko kiʻekiʻe loa o ka honua. A laila, ma hope o ka pīhoihoi ʻia e ka hiʻohiʻona kupaianaha a me ke kiʻi ʻana i kekahi mau kiʻi, e hoʻi ʻoe i Gorak Shep, kahi e noho ai ʻoe no ka pō.

Duration

7-8 hola

Kiʻekiʻe loa

5,364 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 12 He huakaʻi hele wāwae mai Gorak Shep a i Kala Patthar (5545m) a laila i Dzongla (4,830 m, 7-8 hola)

Hoʻomaka kēia lā i ke kakahiaka nui no kekahi o nā ʻike kaulana loa o ka huakaʻi. Ma mua o ka puka ʻana o ka lā, e haʻalele ʻoe mai Gorak Shep no ka piʻi ʻana i Kala Patthar (5,545 m) . He piʻi a koi ke piʻi ʻana ma muli o ke kiʻekiʻe, akā he mea kupaianaha ka uku. Mai luna mai e mālama ʻia ʻoe i nā hiʻohiʻona panoramic maikaʻi loa o ka mauna ʻo Everest me Nuptse, Lhotse, Pumori, a me nā glaciers nui ʻo Khumbu e ʻālohilohi ana i ka mālamalama o ke kakahiaka.

Ma hope o ka hoʻolilo ʻana i kekahi manawa ma ka piko, e iho hou ʻoe i ka Gorak Shep no ka ʻaina kakahiaka a me kahi hoʻomaha pōkole. A laila hoʻomau ka huakaʻi mai ke ala nui ʻo Everest Base Camp, e hele ana i ka Dzongla. I kou iho mālie ʻana, e maʻalahi ka hanu ʻana i ka ea, a hiki ʻoe i Dzongla (4,830 m) i ka hopena o ke awakea.

Duration

7-8 hola

Kiʻekiʻe loa

5,545 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 16 Huakaʻi mai Gokyo Laje a i Lungden (4,380 m) ma o Renjo-La Pass (5,360 m, 7-8 hola)

I kēia lā, ke hele nei ʻoe ma ke ala hope loa o ka huakaʻi, ʻo Renjo La Pass (5,360 m), e hāʻawi ana i kekahi o nā hiʻohiʻona kupaianaha a ākea loa o ka ʻāina ʻo Everest. Ma hope o ka ʻaina kakahiaka nui ma Gokyo, hoʻomaka ʻoe i ka piʻi mālie ʻana ma ke ala i hōʻailona maikaʻi ʻia, e piʻi ana ma luna o nā loko ʻo Gokyo.

He paʻakikī akā mālie ka piʻi ʻana i Renjo La, a mai luna mai e uku ʻia ʻoe me nā hiʻohiʻona panoramic kupaianaha o ka mauna ʻo Everest, Lhotse, Cho Oyu, Makalu, a me ke awāwa ʻo Gokyo holoʻokoʻa i hohola ʻia ma lalo ou.

Ma hope o ka hauʻoli ʻana i nā hiʻohiʻona, hoʻomaka ʻoe i kahi iho lōʻihi i ke awāwa ʻo Bhote Koshi, e hele ana i nā ala pōhaku a me nā ʻāina kiʻekiʻe. Ke mālie ke ala, e hōʻea ʻoe i Lungden (4,380 m) i ke awakea.

Duration

7-8 hola

Kiʻekiʻe loa

5,360 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 17 Huakaʻi mai Lungden a i Thame (ʻoi aku ma mua o 3,800 m, 4-5 hola)

Ma hope o ka ʻaina kakahiaka, hoʻomaka ʻoe i ka iho mālie ʻana mai ka hale hoʻokipa, e haʻalele ana i nā ʻāina alpine kiʻekiʻe a neʻe aku i kahi ʻāpana mālie a kaʻawale ʻole o ka ʻāina ʻo Khumbu. Hahai ke ala i ke awāwa ʻo Bhote Koshi.

I kou iho ʻana i lalo, ʻike ʻia ka momona o ka ea i ka oxygen, e ʻoluʻolu ai ka hele wāwae. E hele ʻoe ma waena o nā wahi noho liʻiliʻi, nā wahi hānai yak, a me nā hale pōhaku kuʻuna e hōʻike ana i ke ʻano maʻalahi o ke kaiāulu Sherpa kūloko. Ma hope o 4-5 mau hola o ka hele wāwae ʻana, e hōʻea ʻoe i Thame (3,800 m), kekahi o nā kauhale Sherpa kahiko loa ma ka ʻāina. Ua kaulana ʻo Thame no kona hale mōneka mōʻaukala a me kona hoʻoilina piʻi mauna ikaika.

Duration

4-5 hola

Kiʻekiʻe loa

3,800 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 18 Kaʻahele mai Thame a i Namche Bazaar (alt. 3,440 m, 5 hola)

Ma hope o ka ʻaina kakahiaka ma Thame, e hoʻomaka ʻoe i kāu huakaʻi i ka Namche Bazar, e hoʻomau i ka iho mālie ʻana ma o ka ʻāina nani ʻo Khumbu. Ke kaʻapuni nei ke ala ma waena o kahi awāwa mālie, kahi kauhale Sherpa kuʻuna, a me kahi ʻāpana ululāʻau i piha i nā lāʻau paina a me nā rhododendron.

I kou hele wāwae ʻana, e hala ʻoe i nā hae pule, nā pā nui, a me nā hale mōneka liʻiliʻi e hōʻike ana i ka moʻomeheu Buddhist hohonu o ka ʻāina. Ma hope o kahi ʻelima hola o ka hele wāwae ʻana, e hōʻea hou ʻoe i Namche Bazaar (3,440 m).

Duration

4-5 hola

Kiʻekiʻe loa

3,440 ka m

ʻai

ʻO ka kakahiaka kakahiaka

Accommodation

Hale kīʻaha kūloko

Day 19 Hele mai Namche Bazaar a i Lukla (alt. 2,840 m, 6-7 mau hola).

ʻO kēia ka lā hope loa o ka hele wāwae ʻana ma ka ʻāina ʻo Everest. Ma hope o ka ʻaina kakahiaka ma Namche Bazaar, e hoʻomaka ʻoe i ka iho lōʻihi akā nani i Lukla, ma hope o ka muliwai ʻo Dudh Koshi. Aia i loko o ke ala nā ʻāpana iho i lalo a me kekahi mau piʻi ʻana i luna. Ma hope o 6-7 mau hola o ka hele wāwae ʻana, e hōʻea ʻoe i Lukla (2,840 m).

Duration

6-7 hola

Kiʻekiʻe loa

2,840 ka m

ʻai

Ka aina kakahiaka, ka aina awakea, ka aina ahiahi

Accommodation

Hale kīʻaha kūloko

Day 20 Lele hoʻi i Kathmandu (1,350m)

Ma hope o ka ʻaina kakahiaka nui, e holo ʻoe i kahi mokulele pōkole mai Lukla a i Kathmandu. Hāʻawi ka mokulele i hoʻokahi hiʻohiʻona hope loa o nā mauna Himalayan ma mua o ka hoʻi ʻana i ke kapikala piha kanaka.

I kou hōʻea ʻana i Kathmandu, e hoʻoneʻe ʻia ʻoe i kou hōkele. Hiki ke hoʻomaha i ke koena o ka lā, kūʻai i nā mea hoʻomanaʻo, ʻimi i ke kūlanakauhale, a i ʻole e hauʻoli i kahi pāʻina aloha.

Kiʻekiʻe loa

1,350 ka m

ʻai

ʻO ka kakahiaka kakahiaka

Accommodation

Hale kīʻaha kūloko

ʻAʻole kūpono kēia huakaʻi i hāʻawi ʻia iā ʻoe?

Hoʻokomo/Hoʻokaʻawale

He aha ka mea i komo?

Mokulele kūloko i Lukla
alakaʻi ʻoihana
pela
Meaʻai (ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi)
Nā mea inu wela (kī a kope paha)
Nā kiʻi a me nā hoʻokuʻu ʻana ma ke kahua mokulele
ʻO nā halihali honua a pau
Nā huaʻai kau hou
Nā ʻeke moe (e hoʻihoʻi ʻia ma hope o ka hele wāwae)
Nā ʻaʻahu huluhulu (e hoʻihoʻi ʻia ma hope o ka hele wāwae)
ʻO ke kākoʻo logistic a pau i ka wā o ka huakaʻi
Nā uku komo i nā hale mōneka, nā luakini
Hoʻonohonoho mua no nā mea pono a pau no ka huakaʻi.
ʻInikua o ke alakaʻi a me ka mea lawe ukana, a pēlā aku.

He aha ka mea i kāpae ʻia?

Alakaʻi hele
pono
puka
ʻO kahi noho a me ka meaʻai ma Kathmandu
Keu aku i nā mea i ʻōlelo ʻia ma luna
Nā ʻōlelo aʻoaʻo no ke alakaʻi r

ʻIke huakaʻi

No ke aha he mea nui ka hoʻolālā kālā mua no ka hele wāwae ʻekolu hele ʻana i ka Everest?

ʻOiai he huakaʻi paʻakikī ka hele wāwae ʻekolu ma Everest, a ʻoi aku ka lōʻihi o ka manawa, nā ala kiʻekiʻe, ke aniau i manaʻo ʻole ʻia, a me nā lōʻihi o ka hele wāwae ma mua o ka hele wāwae kahua Everest maʻamau, a i ʻole ka hele wāwae ma ka loko ʻo Gokyo, he mea nui loa ia e ʻike i ke kumukūʻai ma mua o ka hoʻolālā. No laila, e kau ʻia ke kumukūʻai ma luna o

Nā Lōʻihi o ka Huakaʻi:
Nui o ka hui:
Alakaʻi ʻoihana a me ka mea lawe ukana
ʻO ka lawelawe maʻamau a hanohano paha
Hoʻolimalima alakaʻi porter
Kau (nā mahina āu e makemake ai e hele wāwae, e like me ke kau hana nui a i ʻole nā mahina mālie)
Ka lele ʻana o Lukla ma ka mokulele a i ʻole ka helikopter,
Ke ʻano o ka halihali, a pēlā aku.

ʻO kēia nā mea maʻamau e hiki ai ke hoʻokaʻawale i ke kumukūʻai no ka Everest Three Pass Trek.

Nā lilo nui e manaʻo ʻia ma ka Everest Three Passes Trek:

Ma mua o ko mākou lawe ʻana iā ʻoe i nā ʻāpana wāwahi kumukūʻai, eia kahi e pono ai ʻoe e hoʻomaopopo i ke kumu i lilo ai ke kumukūʻai i kēia nui.

Uku mokulele i Lukla ma nā ʻaoʻao ʻelua: i ka hoʻomaka ʻana o ka huakaʻi, e holo mākou ma ka mokulele i Lukla, kahi e hoʻomaka ai ka huakaʻi, a i ka hopena o ka huakaʻi e holo mākou i kahi mokulele mai Lukla a i Kathmandu, ʻo ia hoʻi ma kahi o USD 225-240 no ke kanaka.

ʻAi a me kahi e noho ai: he pipiʻi ke kumukūʻai o ka meaʻai a me nā wahi e noho ai ma ka ʻāina ʻo Everest no ka mea he lōʻihi ka halihali, ʻo ka mamao a me nā pono hana maʻamau kekahi mau mea nui, a pēlā aku. i kēlā me kēia lā hiki iā mākou ke hoʻomākaukau i USD 50-80.

Nā Palapala ʻAe: pono ʻoe i nā palapala ʻae no ka pāka aupuni ʻo Sagarmath a me kahi kāleka TIMS (nā ʻōnaehana hoʻokele hui ʻoihana Trekking) a me nā palapala ʻae no ke kaona o ke kauhale ʻo Khumbu Pasang Lamu, nona ke kumukūʻai he USD 50-70 no ke kanaka.

Nā kiʻi a me nā hoʻokuʻu ʻana ma ke kahua mokulele: ʻo ka maʻamau, pono ʻoe i 4 - 6 mau kiʻi a me nā hoʻokuʻu ʻana ma ke kahua mokulele ma kēia huakaʻi, me ke kahua mokulele kūloko. ʻO ke kumukūʻai ma kahi o USD 30-40 no ke kanaka.

Alakaʻi ʻoihana: he USD 50 ke kumukūʻai o ke alakaʻi ʻoihana i kēlā me kēia lā.

Ka mea lawe lima ikaika : i kēlā me kēia lā USD 30

ʻInikua: pono ʻoe e loaʻa kahi ʻinikua kiʻekiʻe maikaʻi a me nā bila lapaʻau inā loaʻa kahi pilikia. ʻO ke kumukūʻai ma kahi o USD 100-300 ia e pili ana i ka ʻoihana ʻinikua a inā makemake ʻoe e hoʻokomo i ka lawelawe a me nā pono.

Nā Lako Hele Waʻa: ʻoiai ʻoe e hele wāwae ana i ka ʻāpana kiʻekiʻe o ka mauna, pono ʻoe i nā lole mahana a me nā kāmaʻa maikaʻi, nona ke kumukūʻai ma kahi o USD 500-1000. Akā inā loaʻa iā ʻoe kekahi mau lako, a laila ʻaʻole paha e pono pū kekahi.

Ka moʻomeheu hāʻawi makana no ke alakaʻi a me ka mea lawe ukana: i ka hopena o ka huakaʻi inā ʻoluʻolu ʻoe i ke alakaʻi a me ka mea lawe ukana a me ka lawelawe a mākou e hāʻawi ai ma ke ala hele wāwae, he mea koi ʻia ke kākau ʻana a ke manaʻo nei mākou he 10 -20% mai ka uku huakaʻi holoʻokoʻa āu i uku ai i nā keʻena huakaʻi. Hiki iā ʻoe ke hana hou a emi mai paha. Aia iā ʻoe.
Nā mea inu wela a me nā mea inu pā a me ke kālā keu: ma kahi o USD 300-500 no ke kanaka

ʻO kēia nā mea nui e hoʻomākaukau ai mākou i ke kumukūʻai no kahi huakaʻi ʻekolu ala.

Nā pūʻolo huakaʻi ʻekolu-hele no Everest:

Inā ʻoe e hoʻolālā ana e hana i ka huakaʻi kālā i Everest ʻekolu hele wāwae hiki nō ia a ʻo ka hoʻonohonoho koʻikoʻi no ka huakaʻi, hiki iā mākou ke kōkua iā ʻoe e hoʻonohonoho a hoʻomanaʻo i nā lilo huakaʻi hiki iā ʻoe ke uku iā ʻoe iho ma ke ala.

SN	Māhele	Kumukuai Manaʻo (USD)
1	Mokulele i Lukla (Huakaʻi A Hoʻi Mai)	450–480 i kēlā me kēia kanaka
2	Meaʻai (ʻai)	40-80 i ka lā
3	Hale Noho (Hale Kī)	8–10 (moe pālua)
4	Palapala Kaʻahele	50 no kēlā me kēia kanaka
5	Alakaʻi ʻoihana	30-35 i ka lā
6	puka	25-28 i ka lā
7	ʻO ka halihali kaiaulu	10-13
8	Nā Mea Inu Wela (Kī / Kope)	2–7 no ke kīʻaha
9	Ua Wela	3–6 i kēlā me kēia kanaka
10	Wi-Fi (Hale kī)	5–7 palena ʻole i kēlā me kēia lā
11	Nā mea inu anu	2-7
12	Nā Manaʻo Kōkua (Alakaʻi & Porter)	Alakaʻi: 150–300 Porter: 150–250
13	Kūʻai kūʻai	300-500
14	Kākoʻo Insurance Travel	100-150
15	Na lilo pilikino keu	300-600
16	Nā uku komo (Nā Hale Hōʻikeʻike / Hale Mōneka)	5-30
17	Hōkele Kathmandu (3-Hōkū)	40–50 i kēlā me kēia pō (moe pālua, me ka ʻaina kakahiaka)

ʻO ke koena o nā lilo huakaʻi hiki iā ʻoe ke uku iā ʻoe iho, e like me ka ʻai, nā mea inu, ka ʻinikua huakaʻi. Nā lako, a pēlā aku.

Hoʻomaka ke kumukūʻai maʻamau no ka huakaʻi kālā haʻahaʻa ma USD 1500-1800 no kēlā me kēia kanaka. Aia ke kumukūʻai i ka nui o ka hui; ʻo ke kumukūʻai i hāʻawi ʻia me nā lawelawe maʻamau e like me ka ʻai, ke alakaʻi, ka mokulele, ka halihali, ka hale noho, a me nā palapala ʻae. Akā me nā kumukūʻai kālā haʻahaʻa, ʻaʻole hiki i nā mea huakaʻi ke manaʻo i ka lawelawe hanohano ma ke ala.
Ka wehewehe ʻana o ke kumukūʻai holoʻokoʻa o nā pūʻolo Trek Ua manaʻo ʻia ke kumukūʻai ma ka waihona kālā he USD 1500 a 1800 no ke kanaka o ka hui. Eia ka wehewehe ʻana o ke kumukūʻai o kēlā me kēia

Ka Paʻakikī o ka Everest Three Pass Trek

ʻO ka Everest Three Passes Trek kekahi o nā huakaʻi paʻakikī a koi nui loa ma Nepal. ʻOi aku ka paʻakikī ma mua o nā huakaʻi maʻamau ma Everest Base Camp a i ʻole Gokyo Lake ma muli o kona kiʻekiʻe kiʻekiʻe, ka lōʻihi o ka manawa, ka ʻāina mamao a me ʻekolu mau ala mauna nui ma luna o 5,300m

Nā Pilikia Kiʻekiʻe

Hiki ka huakaʻi i nā kiʻekiʻe o 5,500m me:

Kongma La Pass (5,550m)
Ke Alanui ʻo Cho La (5,420m)
Kaʻahele ʻo Renjo La (5,360m)

Ma kēia mau kiʻekiʻe, ʻoi aku ka haʻahaʻa o ka pae oxygen e hoʻonui ana i ka pilikia o ka maʻi mauna koʻikoʻi (AMS). He mea nui nā lā hoʻomaʻamaʻa kūpono ma Namche Bazaar lāua ʻo Dingboche akā ʻoiai me ka hoʻomaʻamaʻa ʻana, pono e mākaukau kino a me ka noʻonoʻo ka mea hele wāwae i mea e hele ai i kēia mau ala kiʻekiʻe ʻekolu.

Nā lā hele wāwae lōʻihi a paʻakikī hoʻi

He nui nā lā i loko o kēia huakaʻi hele wāwae e pili ana i 7-8 mau hola o ka hele wāwae ʻana, ʻoi aku hoʻi i nā lā e hele ai ma ke ala. He pinepine nā ala hele wāwae

Piʻi a pōhaku
Uhi ʻia e ka hau a i ʻole ka hau (ʻoi aku hoʻi ma Cho La Pass)
Haiki a hōʻike ʻia ma kekahi mau ʻāpana

ʻO ke keʻa ʻana i kēia mau ala kiʻekiʻe e pono ai ke statra kakahiaka nui, ka hele wāwae akahele a me ke hiki ke hoʻomanawanui

ʻĀina Mamao a me nā Pono Kaupalena

ʻO ke ala ʻo Three High Passes e hele ana ma waena o nā wahi i emi iki ka nui o ka poʻe a me nā wahi mamao o ka ʻāina ʻo khumbu. ʻOi aku ka maʻalahi o nā hale hoʻokipa ma mua o ke ala ʻo Everest Base Camp a ʻo nā pono e like me ka ʻauʻau wela, ka hoʻomehana a me ka uila, nā ʻano meaʻai like ʻole a me ka uila e kaupalena ʻia a pipiʻi paha ma nā wahi kiʻekiʻe.

Ke aniau a me ka paʻakikī o ke kau

ʻAʻole hiki ke wānana ʻia ke ʻano o ke aniau mauna. Hiki i nā makani ikaika, ka hau a me ka hāʻule koke ʻana o ka mahana ke hoʻolilo i ka hele wāwae i mea paʻakikī, ʻoiai ma nā ala kiʻekiʻe. I ka wā kiʻekiʻe (pūnāwai a me ke kau hāʻule) ua paʻa mau nā kūlana ʻoiai ʻoi aku ka paʻakikī o nā hele wāwae hoʻoilo a me ka monsoon a kūpono wale nō no nā mea hele wāwae akamai loa.

Pono ke olakino kino a me ka ʻike

ʻAʻole kūpono kēia huakaʻi hele wāwae no nā poʻe hoʻomaka. Paipai ʻia no nā poʻe hele wāwae nāna:

Loaʻa iā ʻoe ka ʻike hele wāwae kiʻekiʻe ma mua
He ʻoluʻolu ka hele wāwae ʻana no 6-8 mau hola i ka lā
Loaʻa iā ʻoe ka ikaika cardiovascular maikaʻi a me ke koko kiʻekiʻe
Ua mākaukau noʻonoʻo no ke kūlana paʻakikī

Kau maikaʻi loa no Everest Three High Pass

He mea nui loa ke koho ʻana i ke kau kūpono no ka Everest Three High Pass Trek, no ka mea, pili pololei nā kūlana o ke aniau i ka palekana o nā alahele, ka ʻike ʻia a me ka paʻakikī o ke hele ʻana ma nā ala kiʻekiʻe. No ka mea, pili kēia huakaʻi i ʻekolu ma luna o 5,300m, ʻoi aku ka maikaʻi o ka hoʻāʻo ʻana i nā mahina paʻa o ke aniau.

Kau puna (Malaki a Mei)

ʻO ke kau puna (Malaki a Mei) kekahi o nā manawa maikaʻi loa e hele ai i ka Everest Three High passes Trek a ua paipai nui ʻia no nā mea hele wāwae e hoʻolālā ana i kā lākou huakaʻi i ka makahiki 2026 a me 2027. I loko o kēia wā, e lilo mālie ke aniau i mea paʻa, piʻi ka mahana a hāʻawi nā Himalayas i nā kūlana hele wāwae maikaʻi loa.

Lewa a me ka Mahana

Lawe mai ke kau puna i nā mahana mahana o ke ao ma nā wahi haʻahaʻa a me waena, ʻoiai ke anuanu nei nā wahi kiʻekiʻe akā hiki ke mālama ʻia. Hiki i Malaki ke anuanu me kekahi hau i koe ma nā wahi kiʻekiʻe, ʻoiai ʻo ʻApelila a me Mei e hāʻawi i nā kūlana ʻoluʻolu.

Nā Mahana o ke Ao: 10°C a i 15°C (nā wahi haʻahaʻa)
Nā mahana o ka pō: -5°C a i -15°C (nā wahi kiʻekiʻe)

Ma ke ʻano laulā, maloʻo a wehewehe pono nā ala hele wāwae i ka pūnāwai. Eia nō naʻe, i ka hoʻomaka ʻana o Malaki, aia nō paha ka hau a me ka hau ma nā alahele ʻo Kongma La, Cho La, a me Renjo La. I ʻApelila a me Mei, ua maopopo ka hapa nui o nā alahele a palekana ke hele. Ua kaulana ka pūnāwai no kona lani maopopo a me nā hiʻohiʻona mauna kupaianaha. Hoʻomālamalama nā piko o ka hau i ka lā e hāʻawi ana i nā hiʻohiʻona kupaianaha o Mt. Everest , Lhotse, Ama Dablam, Nuptse a me Cho Oyu a me nā pilikua Himalayan ʻē aʻe he nui.

Kau Autumn (Sepatemaba a Nowemapa)

ʻO ke kau hāʻule (Kepakemapa a Nowemapa) ua manaʻo ʻia ʻo ia kekahi o nā manawa maikaʻi loa a hilinaʻi hoʻi e piʻi ai i ke ala hele kiʻekiʻe ʻo Everest ʻEkolu. Ma hope o ka wehe ʻana o ka ua monsoon a me ka lewa nui, ʻike ʻia nā mauna he ʻano maikaʻi loa a lilo ke aniau i mea paʻa e kūpono ai no ke keʻa ʻana i nā ala hele kiʻekiʻe.

Lewa a me ka Mahana

Hāʻawi ka hāʻule i ke aniau maloʻo, nā lani mālamalama a me nā kūlana paʻa, ʻoi aku hoʻi mai ʻOkakopa a hiki i kēia lā. Kūpono ka mahana o ke ao no ka hele wāwae ʻana aʻo ka pō ma kahi kiʻekiʻe hiki ke anuanu.

Nā mahana o ke ao: 10°C a i 15°C (nā wahi haʻahaʻa)
Nā mahana o ka pō: -8°C a i -18°C (nā wahi kiʻekiʻe)

Aia nō paha kekahi uhi ao i ka mahina ʻo Kepakemapa i ka hoʻomaka ʻana o ka mahina akā e hoʻomaikaʻi nui ʻia ke kūlana i ʻOkakopa.

Ma ke ʻano laulā, maloʻo nā alahele, paʻa a palekana hoʻi, kūpono ia no ke hele ʻana ma Kongma La, Cho La a me Renjo La Pass. ʻAʻole e like me ka pūnāwai mua, ʻaʻole nui ka hau ma nā alahele e hoʻolilo ana i ka hāʻule i kekahi o nā kau palekana loa no ka Three Passes Trek.

Ua kaulana nō hoʻi ka hāʻule no kona mau hiʻohiʻona mauna maopopo loa. Hāʻawi ka ea ma hope o ka monsoon i kekahi o nā ʻike maikaʻi loa o ka makahiki me nā hiʻohiʻona mau loa o ka mauna ʻo Everest, Lhotse, Ama Dablam, Nuptse, Cho Oyu a me nā piko Himalayan e hoʻopuni ana.

ʻAi a me kahi e noho ai ma ka hele wāwae ʻo Three High Passes

I ka wā o ka piʻi ʻana i ka Everest, e ʻike nā mea hele wāwae ʻekolu i ka meaʻai maikaʻi loa a me nā wahi noho ma ke ala holoʻokoʻa ma nā kumukūʻai kūpono. Ke hahai nei ka huakaʻi i nā ala hale kī i hoʻokumu ʻia, e ʻae ana iā ʻoe e hauʻoli i nā meaʻai wela a me nā hale noho maʻalahi akā ʻoluʻolu hoʻi ma nā kauhale Himalayan mamao.

Nā koho meaʻai ma ka Trek

Hāʻawi nā hale kī ma ke ala ʻo Three High Passes i nā ʻano meaʻai like ʻole i kūpono no nā lā hele wāwae. Hiki iā ʻoe ke koho i kāu mau meaʻai mai ka papa kuhikuhi no ka ʻaina kakahiaka, ka ʻaina awakea a me ka ʻaina ahiahi me nā koho e pili ana i ka meaʻai Nepali, India, Italia a me Continental.

Nā Koho Maʻamau ma ka Trek

ʻAina kakahiaka: cereal, porridge, toast, hua manu, pancakes, kī a kope paha
Nā ʻAi Nui: ʻO Dal Bhat (laiki, lentil, mea kanu - refilllabel a paipai nui ʻia
Nā kīʻaha ʻē aʻe: Nā noodles, ka laiki Freid, spaghetti, pasta me ka mea ʻono tīhi kālika, momo (dumpling), nā ʻōwili puna, nā sopa (ʻoi aku ka sopa kālika) a me nā meaʻai māmā e like me ka popcorn.

Kūʻai aku nō hoʻi nā hale kī i nā mea inu wela, ka wai ʻōmole, ka mea inu palupalu, ka pia a me ka mea inu ʻona. Eia naʻe, ʻaʻole paipai nui ʻia ka inu ʻana i ka waiʻona i ka wā e hele ana i nā wahi kiʻekiʻe ma muli o ka pilikia o ke olakino a me ka hoʻomaʻamaʻa ʻana. Inā makemake maoli ʻoe e ʻai a laila hiki iā ʻoe ke hana ma hope o ka hoʻopau pono ʻana i ka hele wāwae ma Namche, Kathmandu.

Kahi e noho ai ma ke Alanui ʻEkolu Kiʻekiʻe

Hāʻawi ʻia nā hale noho ma nā hale kī a i ʻole nā hale liʻiliʻi mauna. Loaʻa nā pono ma nā kauhale e like me Lukla, Namche Bazaar, Thame, Deboche, a me Dingboche ʻoiai aia nā hale noho maʻamau ma nā wahi kiʻekiʻe.

Nā hiʻohiʻona maʻamau o ka hale noho:

Nā lumi hoʻokaʻawale māhoe me nā moena kaʻawale
Nā moena maʻamau (nā pākeke, nā uluna, nā moena huʻa).
Nā lumi ʻauʻau i kaʻana like ʻia (ʻaʻole pinepine nā lumi ʻauʻau i hoʻopili ʻia ma kahi kiʻekiʻe)
Nā lumi ʻaina me ka mea hoʻomehana (nā hola palena)

Loaʻa pinepine nā lawelawe ʻē aʻe e like me ka wifi, ka hoʻouka ʻana i nā mea uila, a me nā ʻauʻau wela no ke kumukūʻai hou aku. He palena loa ka wi-fi manuahi a kākaʻikahi ka loaʻa ʻana ma luna o 5,400m.

Lukla lele

Hoʻomaka ka huakaʻi o ka Everest Three Passes Trek me kahi lele hiʻohiʻona i lukla (2840m) i kapa pinepine ʻia ʻo ia kekahi o nā lele mauna hoihoi loa ma ka honua. ʻO ka lele pōkole he 30-35 min mai Kathmandu.

Ma muli o ka nui o ke kaʻa mokulele i ka wā kiʻekiʻe o ka hele wāwae (ka pūnāwai a me ke kau hāʻule), ua hoʻoholo ke aupuni Nepal e hoʻokele i ka hapa nui o nā mokulele lukla mai Ramechhap (Manthali Airport) he 40-45 mau minuke wale nō ka holo kaʻa mai Kathmandu a hāʻawi mākou i ka halihali pilikino i ke kahua mokulele. Hiki i nā mokulele kūloko liʻiliʻi ma Nepal ke lawe wale i 15-17 mau ohua a hiki i ke kahua mokulele lukla ke lawelawe i kahi helu palena o nā mokulele i kēlā me kēia lā.

Ma muli o ka palena o ka nui o nā mokulele, lilo ka hoʻokele ʻana i nā mokulele āpau mai Kathmandu i mea paʻakikī. Mai Ramechhap, ʻo ka lele ʻana i Lukla he 15-20 mau minuke wale nō e hiki ai i nā mokulele ke hana pinepine a hōʻemi i ka manawa kūpono o ka lohi ʻana o ka lele a i ʻole ka hoʻopau ʻana. I ka wā hoʻomaha ke emi ka lele ʻana o ka ea, hana pinepine ka lele pololei mai Kathmandu a i Lukla, ma muli o ke ʻano o ka wā.

Pehea ke ʻano o kahi lā maʻamau ma ka Everest Three High Passes Trek

Ma ka Everest Three High Passes Trek, ʻo ka lā hele wāwae maʻamau e pili ana i 5 a 8 mau hola o ka hele wāwae e uhi ana ma kahi o 8 a 15 kilomita ma muli o ka ʻāina, ke kiʻekiʻe a me kahi e hele ai ka lā. Hoʻomaka ka lā me ka ʻaina kakahiaka mua ma ka hale kī a ukali ʻia e nā hele mālie ma nā ala mauna e komo pū ana me nā piʻi mauna, nā ʻāpana iho, nā ala pōhaku a me nā moraines glacial. He lohi a paʻa ka wikiwiki e kōkua iā ʻoukou a pau me ka hoʻomaʻamaʻa ʻana i ka wā e piʻi ai ke kiʻekiʻe.

ʻAi pinepine ʻia ka ʻaina awakea ma kahi hale inu kī ma ke ala ma hope o ka hoʻomau ʻana o ka huakaʻi i kahi e kū ai i ka pō. I nā lā e hele ai ma ke ala kiʻekiʻe e like me Kongma La, Cho La, a me Renjo La, ʻoi aku ka lōʻihi a me ka paʻakikī o ka hele wāwae me nā piʻi ʻana, nā makani anuanu a me nā ala i uhi ʻia i ka hau i kekahi manawa. Ma hope o ka hōʻea ʻana i ka hale hoʻokipa i ke awakea, hoʻomaha nā mea hele wāwae, hauʻoli i ka ʻai mahana a hoʻolilo i ke ahiahi e hoʻomaha ana a hoʻomākaukau no ka huakaʻi o nā lā aʻe.