
Manaslu Circuit Trek – Group Join trips allow you to experience one of Nepal’s most stunning off-the-beaten-path treks in a small, friendly group led by experienced local guidesThe Manaslu Circuit Trek is one of Nepal’s most rewarding and less-crowded trekking adventures, perfect for those who crave solitude and authentic Himalayan culture. Officially opened to trekkers in 1991, the trail circles Mt. Manaslu, the world’s eighth-highest peak at 8,163 meters. It still feels untouched compared with the busy Everest and Annapurna regions, despite the rising number of trekkers visiting. That is what adds to its unique charm: pure wilderness, rich culture, and fewer trekkers on the trail.
Joining a Manaslu Circuit Trek group adds a wonderful layer of connection and convenience to this remote journey. Travelling with a group means you will share the experience : the laughter, challenges and breathtaking views among the people who have the same interest as yours . That being said, group trekking may not offer the same flexibility as going solo . You’ll need to move at a group pace adjust to shared schedules and occasionally compromise on personal preference
The Sanskrit word “Manasa” means “intellect” or “soul,” and thus Manaslu roughly translates to “Mountain of the Spirit.” True to that, this trek tests not just your body but also your will and spirit. Each day brings new terrains-lush subtropical valleys, alpine meadows, and icy passes-offering a rare chance to experience the Himalayas in their most natural form.
The Manaslu Circuit Trek Group Join itinerary for 14 days balances adventure, comfort, and acclimatization. Unlike many itineraries that rush the journey, we’ve included two acclimatization and preparation days to ensure you adapt well to the increasing altitude. Either for first-time trekkers or seasoned adventurers, this route promises safety and satisfaction with the support of our experienced trekking guides.
Located in the west-central Himalayas, Manaslu is one of the closest high-altitude trekking routes from Kathmandu. The journey begins with a scenic drive through rural Nepal; terraced hillsides, mountain rivers, and glimpses of towering peaks unfolding in real time.

Day to Day Itinerary
Day 01: Kathmandu in Arrival (1400m)
Namaste ! Welcome in the beautiful country Nepal. Our representative will be at Tribhuvan International Airport for your arrival and will take you to your hotel. You can rest and refresh yourself after checking in. If you want later, you can also go for a little walk through Thamel.
Day 02: Outdoor Activities and Kathmandu Discovery
Today is a whole preparation day. After that, some of the places in Kathmandu valley such as Swayambhunath, Pashupatinath or Boudhanath Stupa can be visited as part of the short sightseeing tour. The last-minute trekking gear can be purchased in Thamel later on.
Day 03: The journey from Kathmandu to Machha Khola (930m) 6-7 hours.
After breakfast, the guide will come to the hotel and you will start your beautiful scenic drive towards Machha Khola, the place where your trek starts. The road goes through hilly green landscape, local villages and valleys full of rivers.
Along the way, we will take a break for lunch and we will drive beside the Budhi Gandaki River until we reach Machha Khola. This tranquil village by the river is the entrance to the Manaslu Conservation Area.
Day 04: Maccha Khola to Jagat trek (1300m) 6-7 hrs
Today is your first day of trekking. There are many ups and downs in this trail as it keeps following the river and you will have to cross many bridges and walk through a few Gurung villages. You will go past the hot springs, rocky areas and climb the ridge to Jagat, which is a stone-paved village and serves as the entry to the Manaslu area.
Day 05: Trek and Deng (2360m) from Jagat 6-7 hrs.
The path today rises slowly through the hilly, cultivated fields and the tropical jungle. You will be walking over many suspension bridges and through pretty settlements like Philim which is famous for its…
Day 06: Trek from Deng to Namrung (2,630m) 5–6 hours
After departing from Deng, the route takes you over suspension bridges and through dense pine and rhododendron forests. Little by little, you will get to see Tibetan culture as you pass by mani walls, prayer flags, and chortens.
Following a series of uphills and downhills, you will arrive at Namrung, a lovely village that provides fabulous views of both Ganesh Himal and Himalchuli.
Day 07: Trek from Namrung to Lho (3,180m) 4–5 hours
The hike today is simply the best and the most beautiful one! Coming up in the course of the day, the trail through the forests is surrounded by the Himalayan range, and you will pass Tibetan villages where the air is cool and fresh after Lho which is besides that the most beautiful village on the Manaslu Circuit.At sunset, the first unobstructed view of Mount Manaslu (8,163m) will be the already distant majestic peak.
Day 08: Trek from Lho to Sama Gaun (3,530m) 5–6 hours
The path takes you through magnificent woods, along old monasteries, and mani walls heading towards the larger and more populated village, Sama Gaun. This secluded area is right under Manaslu and it has marvelous views of the mountains.
Day 09: Rest Day and Acclimatization at Sama Gaun (3,530m)
Take the day off as a reward for your efforts, and for acclimatization! You can visit the village, meet the locals, or go on short hikes to Pungyen Gompa or Manaslu Base Camp for breathtaking views of glaciers and peaks.
Day 10: Trek from Sama Gaun to Samdo (3,860m) 4–5 hours
It is a gradual trek that lasts for a very short time, and you only walk through pastures and pass mani walls to reach Samdo, a Tibetan refugee village that lies close to the Nepal–Tibet border. The stunning views of Manaslu, Himalchuli, and Simnang Himal accompany you all day long.
Day 11: Trek from Samdo to Dharmasala (4,460m) 4–5 hrs trek
The short yet steep climb of today will get you to Dharmasala (Larkya Phedi), which is the last stop before crossing the high pass. You can take the afternoon to rest and prepare for tomorrow’s long and demanding days.
Day 12: Cross Larkya La Pass (5,160m) and Trek to Bimthang (3,590m) – 8–10 hrs trek
This day marked the most difficult yet the most satisfying part of the trek. Get up early in the morning to go to Larkya La Pass (5,160m) which is also known as the highest point of the Manaslu Circuit. The view from the top is nothing less than a beautiful panorama of the Himalayans including the Himlung, Cheo Himal, and Annapurna-II along with the Manaslu itself.
Get down carefully to Bimthang which is a picturesque alpine valley enclosed by high mountains.
Day 13: Trek from Bimthang to Tilche (2,300m) 6–7 hrs trek
Having crossed the high Himalayan region, you will now descend through the forests of rhododendron, meadows, and streams that are refreshing. First, the village of Gho will be passed by you and then you will go on to Tilche where you will have the last night on the trail.
Day 14: Drive from Tilche to Kathmandu via Dharapani & Besisahar (1,400m) 6–7 hrs drive
After a breakfast, get into a jeep for an adventurous ride through the mountains back to Kathmandu and stopping at Dharapani and Besisahar along the way. Enjoy the last glimpses of the mighty Himalayas as you retreat to the capital city. Check into your hotel after reaching and toast to the successful completion of the trip.

Advantage and Disadvantages of Group join for the Manaslu Circuit Trek
Easier Permit Process
The Manaslu region is classified as a restricted trekking area in Nepal. According to the Nepal Tourism Board’s regulations, a minimum of two trekkers is required to obtain a special trekking permit. By joining a group trek you automatically meet this requirement, saving yourself from the hassle of finding a trekking partner or dealing with the permit process on your own. Most trekking agencies handle all paperwork, logistics and necessary documentation on your behalf making the entire process simple, quick and stress-free.
Cost-Effective and Budget- Friendly
Group trekking is often more affordable compared to private or solo treks. When you join a group, the cost of guides, porters, transportation, accommodation and permits is shared among all participants. This shared expense significantly lowers your overall cost allowing you to experience the same adventure at a much reasonable price. For budget-conscious travelers or backpackers group treks are the perfect balance between the affordability and adventure
Enhanced Safety and Support
Safety is one of the biggest advantages of trekking in a group , especially in remote and high-altitude regions like Manaslu . Having companions means there’s always someone nearby in case of altitude sickness, injury or emergency
Your guide and fellow trekkers can provide help, encouragement or immediate assistance when needed. In addition group members often watch out for one another making the journey both safer and more reassuring for everyone.
Motivation , Team Spirit and Companionship
Trekking can be physically and mentally demanding particularly on challenging routes like the Manaslu Circuit Trek. Having a group of like-minded adventurers by your side helps you stay motivated and positive throughout the journey
Encouragement from others can make tough climbing easier and the sharing the experience with fellow trekkers created a strong sense of team spirit and camaraderie. You’ll also find the people with similar interest and passions which makes the trek not only about the destib=nation but also about the connections you make along the way
Social and Cultural Exchange
Joining a group trek allows you to meet people from different countries and cultures creating opportunities for meaningful social and cultural exchange. As you walk through beautiful villages and interact with the local Nepalese communities you’ll also share stories, laughter and unforgettable memories with your fellow travelers. Many trekkers form lifelong friendships during these journeys making the experience even more enriching and memorable.
Disadvantages of Joining a Group trek
Less flexibility and freedom
When you trek in a group , you’ll need to follow a pre-set itinerary and maintain the group’s pace and schedule . This means you might have limited flexibility to stop for photos, explore side trailers or spend extra time in a place you love. While this structure ensures smooth coordination it can sometimes feel restrictive for travelers who prefer a more independent or spontaneous trekking experience.
Group Dynamics and Difference
Each trekking group consists of people with different personalities, preferences and walking speed. These differences can occasionally lead to minor inconveniences or disagreements about rest times, food choices or daily schedules. Learning to adapt and cooperate with other
It is part of the group experience but it may not suit those who prefer to make decisions independently.
Limited Privacy
Group trekking often involves shared accommodation , dining areas, and transport which can make it difficult to find moments of solitude. For travelers who enjoy quiet reflection or personal space this can be a drawback. However many trekkers find the shared experience created a unique sense of community and belonging that outweighs the lack of privacy.
Fixed Departure Dates
Most group treks in the Manaslu region operate on fixed departure dates decided by the trekking agency . This means you’ll need to adjust your travel schedule to match the group start and end dates.
Because the trip is organized for multiple participants the itinerary cannot easily be changes for individuals preferences. While this ensures smooth logistics , it may not be ideal for travelers with tight or unpredictable schedules.
Best Season for the Manaslu Circuit Trek
Choosing the right season can completely transform your Manaslu Trekking experience. The Himalayas are a land of ever shifting moods, mist, sun , snow and blossom . Understanding these seasons helps you pick the ideal time to embark on your journey.
Autumn (September-November)
Autumn is widely regarded as the best and most popular time to trek the Manaslu Circuit. As the monsoon clouds fade away, the skies open up to reveal crystal clear panoramas of snow-covered peaks. Manaslu , Himlung , Cheo Himal and the Annapurna range gleam under the sharp autumn light.
The days are comfortably warm and the nights are crisp offering the perfect balance for high-altitude trekking . Terraced fields turn golden with the harvest and villages hum with activity as locals celebrate festivals like Dashain and Tihar filling the air with joy and color.
In the evening you’ll find yourself sitting by a teahouse fire sipping hot tea, surrounded by trekkers from around the world sharing stories under a blanket of stars. Autumn in Manaslu feels almost magical, serene yet full of life, a season where every step rewards you with unmatched clarity and beauty.
Spring (March-May )
Spring in the Himalayas is a time of rebirth . As the snow begins to melt and the days groe warmer, the Manasly region bursts into color. The hillsides come alive with blooming rhododendrons, magnolias and wildflowers painting the landscape in vivid reds, pinks and purples.
The temperatures are mild, the trails are dry and the visibility remains excellent allowing you to enjoy breathtaking views of Manaslu and the surrounding peaks.
Wildlife is more active during this season. You might spot Himalayan Thars grazing on steep slopes or hear the distant calls of the Danphe, Nepal’s national bird. Villages stir back to life after winter quiet and the sense of renewal is contagious. For photographers and nature lovers spring is a good time to join a Manasly group trek every frame tells a story of life returning to the mountains
Conclusion
The experience of joining the Manaslu Circuit Trek Group is a lot more than a simple mountain walk, it is a spiritual trip. Every step you take in the valleys and high passes becomes a stronger bond with nature, culture, and mostly, with yourself.
Manaslu has something profound to offer: a reminder that the true adventure is not only in reaching the destination but also in the people, stories, and challenges that accompany you all the way through. The lowliness of local hospitality and the grandeur of the mountains are among the things that Manaslu reveals to us.
If you are a lone traveler looking for company or a seasoned adventurer trying to reach your next high-altitude goal, then joining a Manaslu Circuit Trek group will be a remarkable experience to discover one of Nepal’s last great Himalayan frontlines.







