Everest Three High Pass Trek 20 Days

US$
1840
per person
  • Everest Three High Pass Trek
  • Everest three high pass trek
  • during the Eerest three high pass trekking Miss Anne from Vietnam enjoying the magical view of mt. everest and exploring the Tengboche Monastery along the way to Everest three high passes trekking in last year with our guide
  • Everest three high pass trek on the top of the Khongmala pass
  • Everest three high pass trek. the photo taken by our guide during the three high pass trek
  • Everest Three High Pass Trek
  • Everest three high pass trek
  • during the Eerest three high pass trekking Miss Anne from Vietnam enjoying the magical view of mt. everest and exploring the Tengboche Monastery along the way to Everest three high passes trekking in last year with our guide
  • Everest three high pass trek on the top of the Khongmala pass
  • Everest three high pass trek. the photo taken by our guide during the three high pass trek
20
Days
$ 1930
US$ 1840
Per Person (Group Size: 2 - 16)
  • Best Price Guarantee
  • Secure Online Booking
  • Flexible Booking Dates
  • Decades of experience in Trekking

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At a Glance

duration-icon

Duration

20 days
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Destination

Nepal
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Trip Difficulty

Moderate

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Max altitude

5,535m / 18,159 ft
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Group Size

2 - 16 Pax.
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Activity

Trekking & Sightseeing

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Accommodation

3 star hotel in Kathmandu & standard lodge during trek
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Meals

Breakfast, Lunch & Dinner during the trek
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Vehicle

Private car and flight

Overview of Everest Three High Pass Trek

Everest Three High Pass Trek is a journey to the mystical land of the Himalayas in the Everest region of Nepal. This trek connects Everest Base Camp, Gokyo Lake, and three gigantic Passes above 5000 m elevations extending from the east and ending in the west.

On our Everest Three High Pass Trek, there are mountain passes, numerous mountain ranges, the Himalayas, wildlife, beautiful landscapes, and a chance to encounter inspiring stories of people and their lives.

During this trek, you can see four eight-thousand-meter-high mountains: Everest, Lhotse, Makalu, and Cho Oyu. From the top of each Pass, you will have wonderful views of the surrounding peaks, glaciers, and lakes.

Our incredible journey begins from Lukla ALT. 2870m 9415ft . At Namche Bazaar alt. 4310m , 11185 ft, we will have a day of rest and acclimatization then the next day, we trek to Debuche and Dingboche. At Dingboche, we will spend another day of acclimatization.

Afterward, we will cross the first mountain pass- Kongma-La Pass standing tall at 5535m above sea level. We will then head towards Lobuche and Everest Base Camp alt. 5364m (17593 ft). After climbing Kala Patthar viewpoint  alt 5550m 18,200 FT, we will take the path to the second Cho La Pass at 5360m , 17780FT above sea level.

Top of the Khong ma laa pass alt. 5555m
Guide Ram , Jiri  From czech , Ivan from Singapure  and supporting staff  Purna standing on the top of the Khongmala pass.

We will then cross the Ngozumpa glacier and head towards Gokyo lakr alt 4700m ,15,416ft. On your day off in Gokyo, we will climb up Gokyo Ri alt. 5361m 17585Ft,  and enjoy breathtaking views of the Cho Oyu Glacier and the Everest Mountains range .

We will then take a steep climb west from Gokyo to the final mountain pass, Renjo La Pass elevated at 5361m, 17580 ft. above sea level. The top of the Pass offers stunning views of the valleys, glaciers below, and the Himalayas, including the northwestern wall of Everest. Then we descend to Lungden which offers a different landscape.

Below this village, the trail joins the old Tibetan salt trade route, following Thame back to Namche Bazaar. Then we trek to Lukla for our flight to Kathmandu.

If you too want to gain a sense of accomplishment and a deep connection with the Himalayan landscape, please book our Everest Three high pass Trek today and trek in one of the world’s most spectacular regions.


Highlights of Everest Three High Pass Trek

  • Trekking across the three major and most rewarding mountain passes in the Everest region: Kongma La Pass, Chola Pass, and Renjo La Pass
  • Dramatic views of the Himalayas: Cho Oyu (8201m), Makalu (8463m), Lhotse (8516m) and Everest (8848 m)
  • Visit Sherpa villages and experience the people’s activities, such as the village houses and monasteries
  • Visit the iconic Everest Base Camp and witness climbers preparing for the climb
  • Encounter rare wildlife and immerse yourself in the ultimate trekking adventure
  • Trekking opportunity around the holy Gokyo Lake and Gokyo Valley
  • Climbing the Gokyo Ri and witnessing the magical sunrise over Ama Dablam
  • Cultural Exploration of Kathmandu Valley

Route Map and Altitude Chart

Download Map

Itinerary

01

Day 01 Arrive at Kathmandu

After you arrive at the International Airport in Kathmandu, we will drive you to our hotel. You can go for a short rest in your room and the afternoon, you can go on your first walk in the streets of the Nepal capital.

Welcome at Nepal tribhuwan airport
group from trekkers  arrive at the  kathmandu international  airport for three high pass trek.
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Duration

30 minutes
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Max altitude

1300m
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Meals

Excluded
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Accommodation

3-Star Hotel

02

Day 02 Trip Preparation Day

Start acclimating in the flat terrain of Kathmandu and explore the valley with its beautiful landmarks. Our staff will collect the necessary documents and process to obtain the required permits. He will also make arrangements for the early morning Lukla flight.

 

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Meals

Breakfast
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Accommodation

3-Star Hotel

03

Day 03 Fly to Lukla (2,840m) and trek to Phakding (2,610m, 4-5 hrs).

Early morning, we will take a morning domestic flight to Lukla. In the busy season of spring and autumn, we will first drive to Ramechhap Airport from Kathmandu which will take around 4 hours to reach. From the airport, we will then fly to Lukla which takes only 20 minutes.

From Lukla, we will hike along the edge of the deep Dudh Kosi river valley. Crossing the first rope bridge suspended above the valley floor, we will arrive at Phakding where we stop for dinner and overnight in a lodge.

 

Lukla airport.
Lukla airport. alt. 2870m
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Duration

4 hours
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Max altitude

2610m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

04

Day 04 Trek from Phakding to Namche Bazaar (3,440m, 5-6 hrs).

After breakfast, we will walk through the villages of Toktok, Benkar, Monjo, and Jorsalle to reach the iconic village of Namche Bazaar. We will have our first steep climb today as we reach the altitude of 3440 m at Namche. Dinner and overnight stay in one of the beautiful lodge.

Namche bazzar alt3410m
Namche bazzar alt 3410m.
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Duration

5 to 6 hours
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Max altitude

3400m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

05

Day 05 Acclimatization day at Namche Bazaar (3,440m).

We will do an acclimatization day here so that our body gets used to the high altitude and less oxygen. After breakfast, we will visit the he nearby villages of Khumjung and Khunde. We will also visit the Everest View Point Hotel to enjoy the best view of the high mountains. Dinner and overnight stay in the lodge of Namche.

Everest view Hotel alt. 3800m
Namche bazzar alt.3410m
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Max altitude

4300m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

06

Day 06 Trek from Namche Bazaar to Debuche (3,820m, 5-6 hrs).

After breakfast, we will hike through a beautiful valley with a view of Ama Dablam and Everest towards Tengboche. This Sherpa village has a beautiful Buddhist monastery where we will spend some time and observe monks in their rituals. Another half-hour hike will lead us to Debcuhe where we will stay for the night.

Marta and Roman enjoying the view of Mount Everest and Ama dablam along the way to Tengboche from Namche.
Marta and Roman enjoying the view of Mount Everest and Ama dablam along the way to Tengboche from Namche.
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Duration

5 to 6 hours
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Max altitude

3700m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

07

Day 07 Trek from Debuche to Dingboche (4,410m, 5-6 hrs).

Leaving Debuche, we will once again begin our trek passing through the narrow paths decorated with colorful prayer flags, Mani Walls, and chortens. We will pass the villages of Pangboche, Phortse, and Shomare and arrive at Dingboche where we rest for the night.

Explorign the view of Mt. Ama dablam.
Explorign the view of Mt. Ama dablam.
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Duration

6 hours
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Max altitude

4410m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

08

Day 08 Rest day in Dingboche (4,410m) with a short hike to Nagarjun Hill (5,100m, 3 hrs).

We will spend an additional day in Dingboche as part of further acclimatization. We will ascend to the Nagarjuna Danda elevated at 5300 m above sea level. After descending from the ridge, we will spend the rest of the afternoon exploring the village.

view from Nangzungma view point.
view from Nangzungma view point.
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Max altitude

4410m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

09

Day 09 Trek from Dingboche to Chhukung alt. 4,730m, 4 hrs.

We will only walk for two hours today so we will take our time and spend the morning in the lap of Dingboche. We will then gradually ascend towards Chhukung where we will rest overnight. We can visit the small chortens dedicated to climbers who lost their lives on Lhotse Slope.

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Duration

2 hours
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Max altitude

4730m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

10

Day 10 Trek from Chhukung to Lobuche (4,910m) via Kongma-La Pass alt 5,535m, 7-8 hrs.

The first challenge on the Three Passes trail awaits us today. We will cross the gigantic Kongma La Pass alt. 5535m today. We will set off at dawn and traverse the Khumbu glacier. We will then engage in a steep ascend to the Pass which offers wonderful views of Lhotse, Makalu, and Ama Dablam. After a short photo session at the Pass, we will descend to Lobuche where we will stay for the night.

Top of the Khong ma laa pass alt. 5555m
Guide Ram , Jiri, Ivan and Purna standing on the top of the Khongmala pass.
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Duration

8 to 9 hours.
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Max altitude

5535m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

11

Day 11 Trek from Lobuche to Gorak Shep (5,164m) and Everest Base Camp (5,364m) and back to Gorak Shep (7-8 hrs).

We will start our day early before sunrise and hike through the west side of the Khumbu glacier. Walking through the winding rocky moraine we will be at Gorakshep. After breakfast, we will then ascend to the Everest Base Camp, the incline will be on a gentle slope without any steep ascends.

At the base camp, we will be surrounded by the great Himalayas and you can see numerous colorful tents of the daring adventurers. We will now descend to Gorakhsep where a hot meal awaits us. This tow will be our base for overnight stays.

Everest basecamp alt. 5364m (EBC)
Everest basecamp alt. 5364m (EBC)

 

 

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Duration

8 to 9 hours
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Max altitude

5364m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

12

Day 12 Trek from Gorak Shep to Kala Patthar (5,545m) and then to Dzongla (4,830m, 7-8 hrs).

In the darkness of the early morning, we set off to conquer the summit of Kala Patthar. We will head north of Gorakshep and ascend for about 2 hours. Finally, at Kala Patthar, we will witness the awe-inspiring 36o degree view of the surrounding mountains and valleys. We will now go down to the village of Dzongla our overnight destination.

Mt. everest view from Kalapather alt.5550m
Mt. Everest view from Kalapather alt.5550m
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Duration

6 to 7 hours
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Max altitude

4800m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

13

Day 13 Trek to Thagnak (4,700m) via Cho-La Pass (5,420m, 6-7 hrs).

The second challenge of the Everest Three Passes trek awaits us today. After breakfast, we will ascend to Chola Pass alt. 5420m , hiking along a steep trail. From the top of the Pass, the surrounding Himalayas of Ama Dablam once again welcome us with their grand beauty. We will then climb down along the steep route to reach Thagnak where we will have dinner and stay for the night.

Top of the chola pass alt.5420m
Top of the chola pass alt. 5420m
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Duration

7 to 8 hours
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Max altitude

5360m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

14

Day 14 Trek to Gokyo lakes

Today is an easy hike so we will take our time and walk gradually. Leaving Thagnak, we will walk along a gentle path along the famous Ngozumpa glacier. As we reach the Gokyo village, we will relax or take a short walk towards Renjo La or Cho Oyu Base Camp.

Gokyo lake and Mt everest.
Gokyo lake and Mt everest.
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Duration

3 hours
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Max altitude

4700m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

15

Day 15 Early morning climb to Gokyo-Ri (5,357m) and return to Gokyo Lake (3-4 hrs).

Early morning, we will hike towards Gokyo Ri from where we will observe the entire Gokyo valley and the glory of the Ngozumpa Glacier. Descending from the Gokyo Ri, we will rest for a while and then trek along the sacred Gokyo lakes.

Everes three high pass trek
on the top of the gokyo ri alt. 5361m
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Duration

3 to 4 hours hike
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Max altitude

5360m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

16

Day 16 Trek from Gokyo Lake to Lungden (4,380m) via Renjo-La Pass (5,360m, 7-8 hrs).

Be prepared to face the last challenge of our entire trek- crossing the Renjo La Pass. It is relatively easier than the other two Passes we have dealt with before. From the Pass, we will view the panorama of Everest, Makalu, and Cho Oyu. We will now descend to Lungden where we will stay for the night and have dinner.

 

Stunning view of Mt everest from Renjola pass . the photo taken by Ivan from Singapure
Stunning view of Mt everest from Renjola pass . the photo taken by Ivan from Singapure
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Duration

7 to 8 hours.
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Max altitude

5361m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

17

Day 17 Trek from Lungden to Thame (3,800m, 4-5 hrs).

After breakfast, we will descend for about an hour and reach the village of Marulung. From here, the trails are mostly downhill with no steep ascent of descents. Along the route, we may spot the rare Himalayan Tahr. As we reach Thame, we may take a tour of its oldest monastery with monks engaging in their everyday rituals. One of the lodges in Thame will be our resting destination for the night.

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Duration

3 hours
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Max altitude

3820m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

18

Day 18 Trek from Thame to Namche Bazaar (3,440m, 5 hrs).

After a hearty breakfast with Cho Oyu in front, we will now descend for a while and gradually climb till we reach Namche Bazaar. We can take hot showers after long tiring days of hiking through the rocky terrain. In the evening, you can explore the bustling colorful market of the Bazaar.

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Duration

4 hours
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Max altitude

3400m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

19

Day 19 Trek from Namche Bazaar to Lukla (2,840m, 6-7 hrs).

Enjoy the last day of our trek with beautiful mountains up close. After breakfast, we now resume our hike which is mostly steep at the beginning. Later the downhill hike becomes easier and gentler till we arrive at Lukla where we will rest for the night.

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Duration

6 to 7 hours
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Max altitude

2780m
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

20

Day 20 Fly back to Kathmandu (1,350m).

We will fly to Kathmandu early morning and will be at our hotel for a delicious breakfast. Later, you can go for some souvenir shopping in Thamel. Here you can purchase everything from Pasmina to Thangka, from spices to jewelry.

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Duration

30 minutes
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Meals

Breakfast
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Accommodation

3-Star Hotel
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Is this offered itinerary not suitable for you?

Inclusion/Exclusion

What's Included?

  • Airport pickup, and drop by private (Car/ Jeep /Bus as a group size.)
  • Three nights Hotel in Kathmandu 3- starter level before trek and ends of the trek including breakfast. (2 nights on arrival and 1 nights on the departure
  • Three times meals a day on the trek ( Breakfast, Lunch, and  Dinner)
  • Hot drinks (Tea or Coffee)
  • Seasonal fresh fruits
  • All the necessary airport domestic  pick-up and drop
  • Flight from Kathmandu – Lukla and return Kathmandu both way (autumn season October, November and spring season march and April flight from Ramechhap airport. Both way and its  4 hour’s drive from Kathmandu)
  • Accommodation on trek normal twine sharing basic rooms
  • Professional  guide
  • Porter (each 2 people 1 porter and  weight limited is max 25kg)
  • Sagarmatha national park entrance fee
  • Khumbu –PasangLamu village municipality fee
  • TIMS card
  • Duffle bag for keeping your goods during the trek (refundable after the trek)
  • Nature Explore Trek T-shirt gift
  • Basic medical Kitbag
  • Treat drinking water
  • Trekking Map
  • All trip necessary trip arrangements
  • Last night’s dinner at Nepali Kitchen with a cultural dance show

What's Excluded?

  • International airfare
  • Personal insurance (encase  of emergency only)
  • Trekking equipment
  • Extra nights Hotels, and food in Kathmandu
  • Bar menu
  • Personal expenses such as Wi -Fi, extra snacks, laundry, Hot shower, battery charges during the trek
  • Not mentioned in the Itinerary or above included section.
  • Tipping for Guide and Porter.

Departure Dates

Date Duration Price Availability Join
Mar 02, 2025 - Mar 21, 2025
20 Days US$ 1840 3 seats available Book Now
Mar 13, 2025 - Apr 01, 2025
20 Days US$ 1840 7 seats available Book Now
Mar 28, 2025 - Apr 16, 2025
20 Days US$ 1840 5 seats available Book Now
Apr 07, 2025 - Apr 26, 2025
20 Days US$ 1840 13 seats available Book Now
Apr 18, 2025 - May 07, 2025
20 Days US$ 1840 7 seats available Book Now
May 02, 2025 - May 21, 2025
20 Days US$ 1840 6 seats available Book Now
May 11, 2025 - May 30, 2025
20 Days US$ 1840 4 seats available Book Now
May 22, 2025 - Jun 10, 2025
20 Days US$ 1840 13 seats available Book Now
Sep 10, 2025 - Sep 29, 2025
20 Days US$ 1840 10 seats available Book Now
Sep 18, 2025 - Oct 07, 2025
20 Days US$ 1840 7 seats available Book Now
Sep 26, 2025 - Oct 15, 2025
20 Days US$ 1840 8 seats available Book Now
Oct 02, 2025 - Oct 21, 2025
20 Days US$ 1840 4 seats available Book Now
Oct 10, 2025 - Oct 29, 2025
20 Days US$ 1840 7 seats available Book Now
Oct 24, 2025 - Nov 12, 2025
20 Days US$ 1840 4 seats available Book Now
Nov 03, 2025 - Nov 22, 2025
20 Days US$ 1840 6 seats available Book Now
Nov 06, 2025 - Nov 25, 2025
20 Days US$ 1840 7 seats available Book Now
Nov 08, 2025 - Nov 27, 2025
20 Days US$ 1840 7 seats available Book Now

Trip Information

How Three high Pass Trek  starts ?

Everest three high pass trek. the photo taken by our guide during the three high pass trek
Everest three high pass trek team after landed in Lukla , before starting the first day of the trek.

you will be warm welcome in Kathmandu by one of our airport representative after you  land in Kathmandu, you will get the first taste of Nepali lifestyle and tradition. After a day of trek preparation and exploration of the capital, we head for a flight to Lukla from where our trek begins to Phakding. The days ahead will take us through the Sherpa villages of Namche, Dingboche, and Chhukung.

We then cross the first Kongma La Pass and head to Everest Base Camp. We then move ahead and cross the second Chola Pass and hike to Gokyo village. After traversing the final Renjo La Pass, we return to Lukla throguh the Namche bazzarand fly back to Kathmandu.

What to Expect during the Three high pass trek ?

during the three high pass trek you can expect only thrill and unique adventure in our Everest Three high pass Trek. During your stay in Kathmandu, you will encounter the mystical combination of Hindu and Buddhist culture in the same place. You will explore the narrow streets and beautiful UNESCO landmarks of Pashupatinath, Swayambhunath, and Boudhanath.

As your journey starts, you will land on the thrilling airstrip on your domestic flight from Kathmandu to Lukla. From here, you will traverse several traditional Sherpa villages including Namche Bazaar, Dingboche, and Lobuche. You will live the life of Sherpas and experience their warm hospitality.

As you move on, you will gain altitude every day, and days will come when you reach each Pass one by one. Each Pass you cross will offer incredible views of towering mountains. You will see the morning sun illuminating the highest Everest and surrounding mountains in a divine manner.

You will also set foot at the renowned Everest Base Camp where you will observe the preparation of adventurous climbers embarking to climb Everest. From Kala Patthar, you will feel Everest face to face and achieve a sense of accomplishment. You will also get the opportunity to see Nuptse, Lobuche, Ama Dablam, Pumori, and Khumbu Glacier.

When you reach Gokyo, you will see the blue lake and the four 8,000m peaks of Cho Oyu, Everest, Lhotse, and Makalu. The beautiful scenery created by countless groups of high peaks will naturally support you here.

It’s a comprehensive trekking tour where you will have everything: religious and cultural voyage, enthralling mountain views, and glacial lakes, electrifying adventure of reaching the high Passes, and encounter with the rare species.

Best Time to go Three High Pass Trek.

The most popular period for trekking through the Everest Three Passes is September to November (the Autumn period after the wet season) and March to May (Spring period after the cold winter). during these periods, there is the greatest chance for a clear sky and warm temperature with unobstructed route and view.

June to August can bring heavy rain and December to February can bring a lot of snow often making crossing the high Passes impossible. And it may be difficult to find accommodation. Most guesthouses above 4,000 m above sea level close for the winter.

Elevation and distance Of three High pass Trek.

Our 20-day Everest Three High Pass Trek takes you through the most anticipated Everest base camp merging with the three High Passes of the Everest region. The Everest Base Camp is elevated at an altitude of 5364 m above sea level. The three Passes that you cross are Kongma La Pass erected at a height of 5535m above sea level, Chola Pass at 5360 m altitude, and Renjo La Pass at 5361 m.

On your 20-day journey, you will cover a total distance of 148 km, and each day you will walk approximately 11.5 km. However, some days you may only cover 6 km, and some days even 30 km. It depends on the altitude, terrain, and planned itinerary.

Maximum/Minimum walk per day during the three High pass Trek.

In our 20-day itinerary, you will trek for 17 days traversing through numerous villages and mountain passes. For the most part of the trek, you will walk for 5 to 7 hours each day. But on day 9 when you trek from Dingboche to Chhukung, you will only walk for 2 hours which is the minimum walk of the entire trek.

Whereas, on days 10 and 11, you will walk for 8 to 9 hours which is the maximum walk of the whole journey. On day 10, you will cross the Kongma La Pass and on day 11, you will trek to the Everest Base Camp and return to Gorakshep.

Difficulty and Acclimatization during the three high pass trek.

Chola pass glacier , ice alt.5420m
Before reach on the top of the Chola pass top.

Everest Three High Pass Trek is one of the most difficult treks in the Himalayas not for technical reasons but for the height. All three passes that you climb are above 5000m above sea level. Therefore, the biggest threat is not injuries but the low oxygen content in the air and its temperature.

This can lead to altitude sickness so we have planned a rest day at Namche, and another acclimatization day at Dingboche with only 2 2-hour walk the next day. This planned itinerary can help your body adjust to high altitudes and its atmosphere.

Also please remember, that this trail has many rocks, crevasses, zigzags, and slippery paths that require extreme caution. You have to walk through thick layers of snow and sometimes you may have to make use of crampons. Please follow the instructions of your guide and never leave the group.

Can a beginner join this trek?

The Everest Three High Pass trek is one of the most challenging treks in Nepal which needs you to cross three major Passes in the Everest region. Overcoming them is a challenge and demanding hike so you need to be in good shape, and possess the best physical fitness with good health and a strong mindset.

Therefore, having prior high-altitude trekking experience is an advantage for this trek. But if you have a strong passion for conquering heights and seeing Everest, then you can participate in this trek even if you are new at trekking.

Make sure, when you choose this trekking, you should prepare yourself for long hikes and demanding approaches.

Preparation and training for three pass trek

Being a demanding trek, you should prepare yourself for long day hikes and high-altitude treks at least 2 months before joining this trip. We recommend you join a gym or follow some training regime on your own. You can take walks in the park, run up and down along the steep stairs, or go hiking in nearby mountains.

You can also practice swimming, cycling, and some leg exercises to build up your leg muscles and increase endurance. In the initial stage of training, set aside 40 minutes first then gradually increase the duration of your training period to 1 hour, then 1.5 hours, and so on.

Alternate routes in Everest region.

The advantage of the Everest Three High Passes trek is it can be done in clockwise and anticlockwise directions. Our itinerary is planned according to the counterclockwise direction due to properly distributed acclimatization. But if you wish for more adventure and a less crowded trail, you can traverse the clockwise direction in the order Renjo La, Cho La, and Kongma La.

Following this route, you will face steep climbs and gain height much faster. In this route, you will trek up to Namche, from here, you will then hike to Thame, Lungden cross Reno La, and hike to Gokyo.

Then you will cross Chola Pass and hike to Gorakshep and Everest Base Camp. Then you will climb the Kongma La Pass and return to Namche.

Altitude Sickness (AMS) during the Three high pass Trek.

Altitude sickness is a major threat in this trek as you will be reaching a height of more than 5000 m most days of the trek. In addition, the climate in the Everest region is windy and cold, which can lead to developing symptoms of altitude sickness. Such as nausea, headache, cough, difficulty in breathing, loss of appetite, and sleep.

If these symptoms occur, please consult your for prompt attention and treatment. The best possible treatment and preventive measure is to drink plenty of fluids, make good use of rest days, and gain altitude slowly walking at a gradual pace.

Transportation, Meals and Drink during the Trek.

Lukla airport.
Lukla airport. alt. 2870m

As your credible trek and tour agency, we strive to provide you with all the benefits of the trekking package. We will manage all your transportation, accommodation, and meals during the entire trekking journey.

We will pick you up from the international airport in a private vehicle and lodge you in a comfortable 3-star standard hotel. We will provide you free delicious breakfasts in the city and during the trek, breakfast, lunch, and dinner will be provided with a hot cup of tea or coffee and seasonal fresh fruits.

We will also arrange a domestic flight from Kathmandu to Lukla. In case of departure from Ramechhap Airport, we will drive you to Ramechhap in a private vehicle and arrange a flight to Lukla.

During the trek, you will dine in the lodge along the route. Breakfast includes toast, Tibetan bread, omelets, pancakes, porridge, and muesli (all made with powdered milk). For lunch and dinner, you will eat various soups (including garlic soup), momo dumplings, fried chow mien noodles, potato pancakes, baked potatoes, fried rice, and the ubiquitous dal bhat – rice, vegetables, and lentil sauce.

Communication, Gadgets charging, and Internet/wifi

 On the Everest Three High Passes route, the NCELL and NTC network has coverage in almost all villages except for high altitude Passes. They provide numerous options for data packages that you can activate easily.

The lodges have internet via WIFI for which they can charge an extra cost of USD 2 to USD 3. The speed however depends on the number of people connected at a given time, the altitude, and the climate.

You can also charge your mobile, camera, laptop, and other electrical devices easily as the villages have 24 24-hour supply of electricity. Please keep in mind, at a lower altitude, you may use these services free of cost but as the altitude increases, you may have to pay additional price for the services.

Permits for Three Passes Trek.

We need the Sagarmatha National Park entrance fee and Khumbu –Pasang Lamu village municipality fee for this trek. Both of these permits can be obtained at the trailhead at Lukla. We will obtain these permits on your behalf, please carry these permits and keep them in a safe place as these permits will be checked multiple times along the way.

 

Everest Three High Pass Trek FAQ'S

Q

Which route is better for the Everest Three High Pass Trek- clockwise or anticlockwise?

Our itinerary is based on an anticlockwise route due to the well-distributed rest days, and gradual ascend to the high altitudes. You will traverse first the Kongma La Pass, Chola Pass then Renjo La Pass. But the clockwise route will take you from Renjo La Pass first needing you to ascend a lot more. The clockwise route is much harder but it is less crowded.

Q

What is Everest three passes famous for?

Crossing the three major passes: Kongma La Pass, Cho La Pass, And Renjo La Pass along with a trek to Everest Base Camp and Gokyo Lake.

Q

What is the cost of the Everest Three High Pass Trek?

On average, the cost of this trek can range between USD 1300 to USD 2000 depending on your itinerary, and group size.

Q

Can I withdraw money from an ATM along the route?

Yes, there are ATMS in Namche Bazaar and Lukla but we advise you to withdraw money in Kathmandu. Consider the ATMS at Namche and Lukla for emergency usage only.

Q

Can I skip the three passes and go for only the EBC trek?

Yes, if you feel you cannot trek to such a high altitude, you can only follow the classic Everest Base Camp route. Please contact us for further details and tell us about your interest so we can customize your trek as per your needs.

Q

How hard is the 3 passes trek ?

Yes, Everest three high passes trek is one of the hardest and challenging trekking routes in the Everest region, as the trek routes go through the high passes and close to the mountains. Along this trek you will cross 3 high passes called Kongma la , Chola and Renjola pass. all 3 passes are located in the higher section of this trek and above 5000m. Highly recommended to all adventure lovers please do a good preparation when you are planning to go 3 passes trek.

 

Q

How long does Everest 3 pass ?

Everest three high passes basically takes 17 to 18 days including the Everest Base Camp. But some people also completed a few days earlier if they walked quicker and made some long walks and covered the long distance. but we highly recommend that you take your time and go slowly and enjoy more with the spectacular views of mount Everest region.

 

Q

What is the highest point on the Three Passes trek?

The highest   part of the Everest three high pass trek is Khongma la pass alt.5535m, Kala Patthar viewpoint alt.5550m , Chola pass alt.5420m and Gokyo RI and Renjola pass alt.5360m above sea level.

Q

How high is the Three Passes trek?

The highest   part of the Everest three high pass trek is Khongma la pass alt.5535m, Kala Patthar viewpoint alt.5550m , Chola pass alt.5420m and Gokyo RI and Renjola pass alt.5360m above sea level.

Q

How to prepare for a three pass trek?

 

As the three high passes trek is hardest and challenging you should have to prepare well both physically and mentally. Physically it is more important to prepare as the trek routes go through several days higher sections of the Himalayas such as Khongma la pass, Chola pass, Renjola pass including the Everest Base Camp and Kalapatter viewpoint. While you trekking in the higher part of the routes the accommodation and food  is available basic and more clouds morning and evening , especially after the Sn go back to the mountain and when it’s cloudy and snowing.

Here is the some tips for the three high pass trek preparation

A. Everyday 5 to 10km run: once you finalize the trip date and season at list from 3 to 4 months prior, we suggest you do short running which will help you to build your physical stamina.

B. Go hiking : you can do the short hike near your home country for a few days or at list for a day hike to test your walking abilities and check breaths. If you could manage your time and do a short hike every month before flying to Nepal it would be a lot of help for you to complete this trek.

C. Yoga Classes : Yoga classes also help you make you more flexible and strong both stamina and breathings.

D. Everyday walk: walking everyday to prepare for the three high passes trek will help you. As your muscles shall be tight and lose weight.

E . proper Itinerary : make sure you have to have a good plan for this trek. As this trek is longer and adventure high passes routes you should have a flexible itinerary and day by day information. highly recommending to all se take some extra days for unpredictable weather and Lukla flight delay. When you plan your three high pass trek choose the best trekking agency  those who have a professional guide.

F. Research the trek:, please look over the view of the Everest three high passes route as the trek goes over the high passes such as Khogmala , Chola and Rnjola including the EBC and kalapatter viewpoint. you must know well where you are going to do this trek and how long it takes and what the train looks like ? If you have basic knowledge and information about the whole trek it will help much to prepare the trek and help 100% to complete the trek.

G. Packing list and equipment check : another important to suggest you please check properly what trekking gear you need for the trek ? don’t pack the wrong clothes. as it is the long, high trekking route you must have warm enough clothes and good walking boots. do not hesitate to ask your guide or agency to send the packing list for the trek.

H. High altitude Consideration: make a longer itinerary and take good enough acclimatization. drink enough water and eat healthy food. If you receive any symptoms such as headache, vomiting  not apatite and loss of memory, then share your guide or trekking peter who is walking with you.

I. Insurance : Insurance is necessary when you plan to trek Everest three high pass treks as the route is very high and has many challenging passes. You should have good insurance with an insurance company who can cover in case of emergency time.

J. logistics : when you are planning for Everest three high pass treks you need a permit, guide and porter. You have to join a professional guide and company who can make your permits and arrange the whole trek like food, accommodation , permits , guide , porter and trip necessary documents and arrangements in a smooth way. We have been organizing  a big trip for  many years. If you are planning such a trip or any other trip in Nepal remember us we are happy to help you.

K. Budget : budget is another big part of the trek. so you have to choose the right company for reliable cost offers and also it depends on the service they want to provide you during the trek.

Basically the cost starts from USD 1600 to  USD 2100 per person includes most of the things like food, accommodation , guide, porter , permits , airfare to Kathmandu to lukla and return Kathmandu as well as a couple of nights accommodation in Kathmandu before trek and ends of the trek.

 

Q

Three high pass trek itinerary

Three high passes trek itinerary generally takes 17 to 18 days. but some people do it a few days quicker too. but we suggest taking time and doing it as slowly as the normal time. For a detailed itinerary please check our itinerary details above.

Q

Three high pass trek cost

Three high pass trek costs vary depending on the service you get. Basically cost starts from USD 1600 to USD 2100 per person in full board packages including food, accommodation, guide ,Porter , permits , Lukla airfare both ways professional guide and friendly helper (porter), hot drinks etc.

You can also hire only a guide and porter and food and accommodation by yourself and guide wages per day for 3 high pass trek USD35 and porter cost USD 28 including their meals and accommodation. If you are talking to a guide from Kathmandu you have to cover the guide airfare both ways.

Q

Where are the three passes?

Everest Three passes trekking is located in the Everest region. start from Lukla and end in lukla. you will follow the same classical everest base camp routes to Dingboche and then take a route to Chhukung – Island peak Bc and from Chhukung you will cross the Kongma la pass which is located above the Dingboche village and Lobuche beneath of Lhotse and Nuptse mountains, bordering with the Pokalde peak and Khumbu glacier. 2nd pass chola pass- located between Everest Base Camp and Gokyo lake standing close to the Cholatse mountain. and third pass called Renjola pass which is located in between Gokyo lakes and Thame village nervures with Gokyo ri viewpoint

Q

Can you do the three passes trek without a guide?

Yes, you can do the three high pass trek without a guide also, but we don’t suggest anyone go without a guide as it is a very remote and high pass trek. Especially when snowing and ice there is a high chance to lose the trail. The trail is slippery and dangerous as the rock falls from the closest rocky mountains in Kongma la and Chola pass. Most of the passes take 11 to 12 hrs to complete the trek. so, this will be the biggest challenge for you to reach the next teahouse. Moreover , if encase get dark before you reach in your next target place and then it is going to be the bad situation for you as you will lost the trail and glacier, and fall from mountain, get rock on head or legs and already start the colds and runout from energy will more high risk lost your life in this types of adventure and long trek. so, we highly suggest to all adventure lovers please go with a professional guide and organize well with a pre plan

Q

3 Passes trek Nepal itinerary

Suggesting a 3 pass nepal trek itinerary you can find in our itinerary section above. Normally we suggest the 3 pass itinerary for 17 to 18 days including 3 pass cross and visit Everest Base Camp and Kalapatter viewpoint.  During this time you will cover the most highlighted place of Everest region and you won’t miss anything as our last 22 years experience on this journey as mountain guide and organizing trek to Everest three high passes every year.

 

Basically your trek starts from Kathmandu, a scenic flight to Lukla and then trek to Phakding, a small village of sherpa people. Continue trekking to the Namche bazaar alt. 3410m from sea level where you spend two nights including the one acclimatization day. On the acclimatization day you will hike to Everest view hotel alt, 3800m. From here you will have mesmerizing views of Mount Everest range view including 100s of beautiful peaks surrounding. Following days you will be trekking to Tengboche monastery alt. 3890m – Pangboche  alt 3900m – Dingboche village alt. 4410m. Until here you shall follow the classical Everest base camp trek route. Next you will trek to Chhukung east from Dingboche for the cross 1st pass Kongmala  alt.55335m from sea level.

 

Continue trekking to Everest Base Camp alt. 5346m as well hike to Kalapatther viewpoint alt. 5550m. After completing both Kongma La pass and EBC , Kalapatter viewpoint you will head back to Lobuche – Dzung la for a 2nd pass cross called Chola before reaching pristane Gokyo lakes. At Gokyo lake you will have 1 extra night to hike Gokyo ri alt. 5350m to explore the spectacular views of 4 above 8 thousand mountains and beautiful Nangzungma glacier and Chyoo mountain in the close distance.

Final last pass called Renjo la pass alt. 5361m from sea level. From Gokyo  lake you will start early in the morning to cross the pass with a good view of Mount Everest and hide the winds in the afternoon as always windy in the Himalayas. After crossing the Renjo la you will trek back to Lungden – Thame village – and Namche bazaar , then the final leg to Lukla before taking a short flight to Kathmandu.

For a detailed itinerary please do not hesitate to go into package details as provided above. 

 

Q

Can I customize the three high pass trek itinerary?

Yes you can customize the itinerary for a three pass trek. For example you have done 2 passes but in the last pass you feel tired and want to back early or spend extra nights in the lower part of the trek. It is possible and we are very flexible and happy to customize your itinerary. Our guide team used it and they knew very well.

Q

Is it possible to charge my self-phone during the three pass trek?

Yes it is possible to charge your phone during the three pass trek. They ask you a few hundred charges. Depending on the place, begging of the trek cheaper, but higher section of the trek they will ask 400 – 500 rupees which means  in USD $2-3

Q

How much for the hot shower during the three high pass treks in Nepal ?

Beginning of the trek rs 400 and higher sections of the trek start from rs  600 to 800. But we suggest you don’t take a hot shower once you reach the higher part of the trek because after a shower you will get more cold and runny nose , feel tired etc

Q

Where can I buy a sim card in Nepal ?

You can buy a sim card on arrival at the airport or you can also buy in Thamel market which is cheaper and easier. We suggest you  buy Ncell rather than the NTC because the mountain Ncell is a better service than the NTC

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