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At a Glance
Duration
13 days
Destination
Nepal
Trip Difficulty
Moderate
Max altitude
4,130m / 13,550 ft
Group Size
1-20 Pax.
Activity
Trekking/sightseeing/adventure
Accommodation
3 star hotel in Kathmandu & standard lodge during trek
Meals
Breakfast, Lunch & Dinner during the trek
Vehicle
Private car \ jeep , bus and flightOverview of Mardi Himal with Annapurna Base Camp Trek
The Mardi Himal With Annapurna Base Camp Trek is a glorious trek that combines two very good scenic trails of Nepal within the Annapurna region. The best of which are the Annapurna Base Camp (ABC) treks. This one-of-a-kind adventure is drawn through a full range of climatic zones, dramatically varied terrains, and highly traditional settlements up to heights of 4500 meters (14,763 ft) at Mardi Himal Base Camp and 4,130 meters (13,550 ft) at Annapurna Base Camp.
Combining the tranquility of this infrequently traveled trail with the mythic, colorful routes of the Annapurna Sanctuary, the trek is the perfect blend of solitude and majestic Himalayan views. The trek offers not only the beauty of nature, but the deep-seated cultural experience that goes beyond the bounds of memories for every trekker.
The Mardi Himal trail first gives the trekkers peace as they begin to climb through the wonderful rhododendron forests while getting glimpses of the pretty villages and steep ridgelines looking over snow-dripped views of Macchapuchare (Fishtail), Annapurna South, and Hiunchuli. Higher up, the air is clean and crisp, rolling alpine meadows and snow-dusted slopes reveal stark scenery. Mardi Himal Base Camp, at an altitude of about 4,500 meters, is like stepping into another world: a beautifully verdant highland paradise where the nearby humongous peaks seem nearly close enough to touch. It feels somewhat like a baby secret, offering an intimate mountain experience far from established trekking circuits.
The walk departs gracefully from the sides of Mardi and plunges into the heart of Annapurna. The trail itself slithers through verdant bamboo and oak forests, crosses turquoise rivers on hanging bridges, and continues past village settlements steeped in Gurung hospitality and culture of ages. Moving through a maze of Landruk, Chhomrong, and Sinuwa, you will see smiling faces, fluttering prayer flags, and ancient stone pathways carved into the hills.
From here it gains height through a procession of dramatic views into the Modi Khola Valley. Very soon the huge cliffs with innumerable waterfalls and terraced fields will burst into view of the massive glacier basin — the Annapurna Sanctuary. Annapurna Base Camp (4,130m), within the embrace of a towering amphitheater of peaks, is awe-inspiring and humbling. Standing beneath the vertical south face of Annapurna I (8,091m), one of the world’s highest mountains, is a humbling and transformative experience — a moment of pure connection with nature’s raw grandeur.
In this way, the combined trek offers a perfect mixture of off-the-beaten-path adventure and the quintessential Himalayan experience. The changes in the topography speak of Nepal’s extraordinary diversity, which include sultry jungle to high alpine desert, pristine wilderness to spirited mountain towns. Every day presents fresh thrills: fiery sunrises that paint the mountains crimson, star-studded nights, watching yak herders trudge by, meeting monks, and mingling with travelers from all corners of the world.
A trek for those seeking a deeper and more evocative Himalayan experience, this route rewards in culture, scenery, and incredible fun. For the seasoned trekker or the motivated adventurer willing to meet the challenge, the Mardi Himal and Annapurna Base Camp Trek promises memories that will last a lifetime.
Highlights of Mardi Himal with Annapurna Base Camp Trek
- A unique trek that blends the peaceful Mardi Himal route with the legendary Annapurna Base Camp trail.
- Traverses diverse landscapes, from lush jungles to high alpine ridges and glacier basins.
- Showcases jaw-dropping views of Machapuchare, Annapurna South, Hiunchuli, and Annapurna I.
- Begins in tranquil rhododendron forests and climbs to exposed ridgelines and alpine meadows.
- Reaches Mardi Himal Base Camp (4,500m), a quiet, hidden gem with stunning Himalayan views.
- Continues to Annapurna Base Camp (4,130m), surrounded by a natural amphitheater of towering peaks.
- Passes through culturally rich Gurung villages offering warmth, hospitality, and tradition.
- Includes thrilling elements like suspension bridge crossings, turquoise rivers, and cascading waterfalls.
- Offers unforgettable moments like sunrise over snow-capped peaks and peaceful nights under the stars.
- Perfectly balances off-the-beaten-path serenity with the dramatic beauty of the Annapurna Sanctuary.
Itinerary
01
Day 01 Arrival in Kathmandu 1,400 meters / 4,593 feet
After arrival at the International Airport of Kathmandu, please complete the Visa formalities. Our representative will meet you at the exit gate and transfer you to our hotel.
Depending on the time of your arrival, you can rest for a while and take a brief tour of the city.
In the evening, our guide will meet you and give a brief explanation of the tour ahead.
Max altitude
1,400 meters / 4,593 feet
Meals
Breakfast
Accommodation
Hotel02
Day 02 Drive from Kathmandu to Pokhara 822 meters 6-8 hours
So, leave the crowded energy of Kathmandu behind and drive out into the countryside. It meanders through lush, green hills and stays quite near to the fast-moving Trishuli River. As you drive along the snoozy villages with tin roofs for houses, the unending terraced farms of rice and corn, and kids waving from roadside stalls all will be there to welcome you. If the weather is good, you’re going to see for the first time those snow giants-the great Ganesh Himal peaks, sparkling far in the distance.
The rugged and exciting drive-from sharp turns and dramatic cliff-to-cliff but has scenery-changing and colorful. You get to pokhara: a lively and quite different atmosphere-the easy, comfy-to-the-naked-eye town with a wonderfully calm lake(Phewa Lake) as fill to the Annapurna range above.
Duration
6-8 hours
Max altitude
822 meters
Meals
Breakfast
Accommodation
Hotel3
Day 3 Drive to Kande and Trek to Pritam Deurali 2,100 meters / 6,890 feet, 1.5 hours drive + 2-3 hours trek
Kande is reached after a short drive, sightseeing through small farms and pine forests. This is where your real trek starts. The trail climbs gradually through dense forests of oak and rhododendron, mixed with glimpses of tiny farmhouses and grazing goats. Currently, the view has opened up to showcase majestic Annapurna South and the sharply pointed Machapuchhre ( Fishtail Mountain ) as the trek gains altitude.
The air is cooler, fresher, and has a strong scent of pine. Pritam Deurali, which is perched on ridge-a perfect balcony for breathtaking sunsets over waves of hills and snowy summits-is reached.
Duration
2-3 hours trek
Max altitude
2,100 meters / 6,890 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse04
Day 04 Trek to Forest Camp 2600 meters , 5 to 6 hrs
Today’s trekking trail takes you deep into an enchanted forest. Giant rhododendrons tower high overhead, their gnarled branches, sometimes draped in moss and orchids. Spring ignites into life the brightest explosion of bright reds, pinks, and whites.
You will hear nothing, just your footsteps, birds calling high in the canopy, and the occasional chatter of langur monkeys. The trail rolls gently up and down without any harsh climbs. Reaching Forest Camp seems like entering a hidden woodland settlement-it’s quiet, misty, and magical.
Duration
5 to 6 hrs
Max altitude
2600 meters
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse05
Day 05 Trek to Badal Danda 3,210 meters / 10,531 feet, 4–5 hours trek
As you ascend higher, the forest belt starts to thin out and the open meadows appear with panoramic ridgelines. Walking through these ridges, one feels trapped between the dense ocean of clouds below and Annapurna South, Machapuchhre, and Mardi Himal soaring in the clear blue sky above.
The air is refreshing and the sceneries are wide open; you feel like you’re walking on the spine of the world. Badal Danda, meaning Hill of Clouds, also bears out in this regard, nearly always being surrounded by a foggy sea and making you feel as if you are floating above it.
Duration
4–5 hours trek
Max altitude
3,210 meters / 10,531 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse06
Day 06 Trek to High Camp 3,550 meters / 11,646 feet, 3–4 hours trek
The trail today is again defined by the knife-edge ridge. One side drops steeply into green valleys, while the other side displays a torturous view through layers of blue hills fading into the distance toward India. The snowy peaks are ever closer. The ascending path is steady, and you feel a tad thinner air.
Brightly-colored prayer flags flutter in the wind at viewpoints. High Camp is a handful of lodges right at the edge of what looks like a sheer drop, with views to die for in a sunset when colors paint the mountains fiery pinks and golds.
Duration
3–4 hours trek
Max altitude
3,550 meters / 11,646 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse07
Day 07 Hike to Mardi Himal Viewpoint and Trek Down to Low Camp Altitude: Viewpoint 4,200 meters / 13,780 feet | Low Camp 2,970 meters / 9,744 fee, 6–7 hours trek
You begin your journey almost at dawn while powerful beams from your headlamp stabilize your focus on the narrow trail beneath your feet. The color of the dark sky changes slowly, and last rays of sunlight bathe the peaks of Machapuchhre, Annapurna South, and Hiunchuli into shades of brilliant pink and gold.
You could afford to be right in front of great glaciers and vast snowfields. Push yourselves to Mardi Himal Base Camp (4,500 meters); you will feel you can almost reach to touch the mountains. On the way down to Low Camp, the world warms up once again, buzzing and alive with birds singing and flags fluttering.
Duration
6–7 hours trek
Max altitude
2,970 meters / 9,744 feet
Meals
Breakfast
Accommodation
Local Teahouse08
Day 08 Trek to Jhinu Danda 1,780 meters / 5,840 feet, 6–7 hours trek
The trail winds down through forests thick with moss, bamboo, and bright ferns. As you lose elevation, it gets warmer and humid again you can smell the earth and flowers. Small villages appear, farmers laboring in terraces, and children playing. Having arrived in Jhinu Danda, you can now lie back in the famed hot spring along the riverside natural pools in which to rest tired legs beneath an open sky, with the river rushing past.
Duration
6–7 hours trek
Max altitude
1,780 meters / 5,840 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse09
Day 09 Trek to Bamboo 2,310 meters / 7,579 feet 5–6 hours trek
Today’s trail plunges into thick bamboo forests. The canopy closes in and the air turns cool and damp. You hear birds, croaks of frogs, and the omnipresent roar of distant waterfalls. Giant moss-covered rocks line the path here and there, giving this trek a jungle-in-hiding feel. You hardly see the mountains today, but the lush green ambiance feels like something straight out of a fairy tale.
Duration
5–6 hours trek
Max altitude
2,310 meters / 7,579 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse10
Day 10 Trek to Deurali 3,200 meters / 10,499 feet, 5–6 hours trek
Setting out once more, you climb while still leaving behind the deep forest and frequenting open lands where sunlight touches the terraced fields.Leaving behind the deep forests once again, you climb. The trail hugs the cliffsides, crosses wooden bridges across clear rivers, and passes waterfalls crashing high above.
The wildness of the landscape at Deurali seems to be harsher: craggy rocks, scant vegetation, and frigid winds suggest you are returning to the higher mountains. Machapuchhre’s sharp summit slices the skyline, looking closer than ever.
Duration
5–6 hours trek
Max altitude
3,200 meters / 10,499 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse11
Day 11 Trek to Annapurna Base Camp 4,130 meters / 13,550 feet , 5 - 6 hours trek
Grand day indeed. This valley opens wide to a narrowing down into snowy walls. First, Machapuchhre Base Camp, where you can view and continue into this tremendous amphitheater of the Annapurna Sanctuary. And then, this is onward into where you are completely surrounded, from every dimension, by massive heights – Annapurna I, Annapurna South, Hiunchuli, and more. It’s magnificent. It’s white, it’s quiet, and it’s awesome.
Duration
5 - 6 hours trek
Max altitude
4,130 meters / 13,550 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse12
Day 12 Trek Back to Bamboo 2,310 meters / 7,579 feet 6 - 7 hours trek
Wake up early to catch the sun turning the icy mountains into a sea of colors. From there, breakfast will be retracing your steps back through valleys and forests. It gets thicker, warmer, and sweeter with every step drawn closer to Bamboo. You will feel both accomplished and amazed by how far you have come back to Bamboo.
Duration
6 - 7 hours trek
Max altitude
2,310 meters / 7,579 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Local Teahouse13
Day 13 Trek to Chomrong and Drive to Pokhara , 2,170 meters / 7,120 feet , 3-4 hours drive
This was the last trekking day. It winds through lovely villages and farms. On stone paths, children play, old women weave baskets, and from small kitchens simmer the comforting familiar curry scent. Chomrong gives that final magical impression of Annapurna South and Machapuchhre shining above the hills. Next comes the jeep ride down the winding mountain roads back to Pokhara, where lakeside cafes, soft beds, and a cool drink await.
Duration
3-4 hours drive
Max altitude
2,170 meters / 7,120 feet
Meals
Breakfast, Lunch, Dinner
Accommodation
Hotel
Is this offered itinerary not suitable for you?
Inclusion/Exclusion
What's Included?
- Airport pick up and drop-off by private car/Jeep bus as a group (size.)
- Hotel in Kathmandu including breakfast.
- Hotel in Pokhara
- Three times meals a day on the trek (breakfast, Lunch, and Dinner)
- Hot drinks (Tea or Coffee)
- Seasonal fresh fruits
- All necessary ground transportation during the trip.
- Accommodation on the trek is normal twine-sharing basic rooms.
- Professional guide.
- Porter (each 2 people have 1 porter, and the weight limit is max 25kg).
- Annapurna Conservations permits, and TIMS cards are required from Nepal Gov.
- Duffle bag for keeping your goods during the trek (refundable after the trek).
- Down jacket for a cold place (refundable after the trek)
- Sleeping bag (-20)
- Walking stick
- Basic Medical Kit Kitbag
- Treated drinking water
- All necessary trip arrangements.
Nature Explore Trek Complimentary
- Trekking Map
- company T-shirt
- sun hat
- Trek succesful certificate
What's Excluded?
- International airfare
- Personal insurance (encase for emergency only)
- Trekking equipment
- Extra nights Hotels, lunch and Dinner in Kathmandu and Pokhara
- Extra cold drinks
- Personal expenses such as WI -fi, extra snacks, laundry, buttery charges etc…
- Not mentioned in Itinerary or includes section.
- Tipping for Guide and Porter.
Trip Information
Best Time to Trek Mardi Himal with Annapurna Base Camp Trek
The Mardi Himal with Annapurna Base Camp trekking can be done throughout the year but the best season will be spring or autumn. Spring (March to May) is one ensuring most of the forests become colorful with bright rhododendron flowers, and the skies usually very clear. The weather is warm and pleasant, making it really comfortable for trekking during the day, although in the morning and evening at heights, one can still be a bit chilly.
The other excellent season is autumn (September to November). It is because the clearing of monsoon rains dusts clear mountain views with the most beautiful walking conditions. The temperature goes moderate as well, and trails are dry and easy to walk on. Heavy rains, muddy paths, and clouds shroud mountain views during the monsoon months (from June to August); hence trekking is not highly recommended during these months. Nevertheless, it verdant during monsoon and comes alive with its wildlife. Trekkers find fewer on the trail.
Meals and Food During the Trek
You will be well fed during the trekking period, you will be provided with the most nutritious and delicious meals. While trekking, you will mostly be eating at local tea houses. They serve and sell many types of food. Typical Nepali foods, like Dal Bhat (rice, lentils, and vegetables), fill tummies with energy for hiking. Other foods include momos (dumplings), noodle soup (Thukpa), pasta, sandwiches, pizzas, and Sherpa stew. Breakfast consists of Tibetan bread, porridge, pancakes, French toast, and eggs prepared in different styles. Lunch and dinner offer similar menus, so options are open to you as per your appetite. Available on fresh vegetables, potatoes, rice, soups, and sometimes yak cheese. Breakfast is served in Kathmandu and Pokhara only; during the trek, all meals are provided.
Accommodation on the Trek
Accommodation along the Mardi Himal and Annapurna Base Camp trail is simple but comfortable. You will stay in local tea houses and lodges managed by mountain communities. Rooms are usually twin-sharing, with two beds, blankets, and pillows. Some tea houses at lower altitudes offer rooms with attached bathrooms, but at higher altitudes, the facilities are more basic with shared toilets. Despite the simplicity, the warmth of the hosts and the cozy dining halls with fireplaces will make you feel at home. If you want single rooms, they are available at lower elevations, but it becomes harder to find single rooms as you ascend higher, especially around Mardi Himal Base Camp and Annapurna Base Camp.
Trek’s Difficulty Level
The Mardi Himal combined with ABC trek is a moderate trek. It would best suit people of decent fitness and who love walking in the mountains. It will take about 5 to 7 hours of walking every day over a mixture of stone steps, forest trails, and rocky paths. There are some steep climbs, especially when ascending towards “All these leads you will go to Mardi Himal Base Camp hike at the highest place to attain Mardi Base Camp, giving the height of 4500 meters above sea level. Preparation to good, consistent pace of walking, and acclimatization would facilitate the trek with no trouble. It can easily be undertaken even by first-time trekkers with the assistance and guidance of skilled Nature Explore Trek guides.
Travel Insurance
Travel insurance is mandatory for every trekker going to Mardi Himal and Annapurna Base Camp. Since trekking is mostly more than 4000 meters above sea level, it is prone to altitude sickness and emergencies like injuries or changes in the weather. Your policy must cover high-altitude helicopter rescue, emergency evacuation, hospital treatment, and other medical expenses. Before starting the trek with Nature Explorer Trek, you need to share the copy of your insurance with them. Being prepared right at the beginning into the journey would come in handy in holding quick and safe rescue of victims when bad news happens.
Altitude Sickness and Its Prevention
Altitude sickness is something every trekker has to be careful about when going above 3000 meters. At these heights, when the oxygen level decreases, some may show symptoms such as headache, nausea, tiredness, dizziness, loss of appetite, and sleeping difficulties. Walking slowly, drinking a lot of water and avoiding alcohol and smoking are all things you should consider when trying to prevent high altitude sickness during the Mardi Himal and ABC trek. Healthy diet and an adequate amount of rest are also very important. Trekkers had better carry Diamox or similar altitude sickness pills. The best solution, however, is to stop rising for the day, rest, and perhaps descend to a lower altitude if symptoms develop. Your Nature Explore Trek guide will keep an eye on your health and take prompt measures in the event of any problems.”
Packing List for Mardi Himal with ABC Trek
Mardi Himal with ABC trek is good packing smart. Here you get the basic list you should follow:
- Warm Clothing (down jacket, thermal layers, woolen hat, gloves)
- Waterproof jacket and pants
- Comfort trekking boots with a proper grip
- Daypack essential for a day-to-day basis
- Water bottles or hydration packs
- Sunglasses, sunscreen, and lip balm
- Headlamp along with extra batteries
- Sleeping bag or sleeping bag liner (for extra warmth)
- Toiletries and little towel
- Personal medications and basic first aid kit
- Energy snacks such as nuts, chocolate, and protein bars
- Trekking poles (optional but helpful)
- Cash (small notes) for personal expenses along the trail
- A travel insurance copy and important documents
Proper packing definitely makes your trek more comfortable and enjoyable. Guide and Safety with Nature Explore Trek Safety and comfort of clients have always been the priorities of Nature Explore Trek. Throughout your trek, you will be accompanied by experienced licensed guides trained in outdoor first aid. They monitor the physical condition, assist pacing, and ensue you have enough food and sleep. If any health issues develop, action is taken either you ‘ll be deported to the lower section rest for a day and if not then you will evacuated by helicopter to the nearest hospital.
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