Everest View Hotel Trekking-8 Days

Best time to trek to Everest view Hotel trek

The best time to do the everest view trek is autumn season (October, November, December, January), and the spring season March, April, and May are the best months as the the weather is clear skies, sunshine on the day, no rain or snow, and the temperature is reliable, which offers the great opportunity to explore the best views of mountains. Autumn and spring seasons are stay dry, and weather is pleasant. Among those mentioned months above, Nov-Dec and April, early May is the best month, as the views is amazing and the weather is crystal clear, minimal, and cloudy. Highly recommend the best seasons are the autumn and spring seasons of Nepal for those travelers who seeking to trek in Nepal.

Everest view Hotel Trekking Difficulty:

Everest View Hotel Trekking is not a difficult trek if we compare it with long trek such as Everest base camp , Everest Three High Pass Trek, and Gokyo lake trek. As this trek is planned for 7 nights 8 days, this trek won’t go further up to the higher section of the trek like the Everest base camp trek. It’s not really compulsory to do the big preparation, but still requires your minimum preparation to make a successful trek. The trek’s last point altitude is above 3500m from sea level, and minimum every day you have to walk 4-5 hours to ascend and descend through the Nepalese hills, stone steeps, and crossing the local wood suspension bridges, so the basic preparation is highly recommends.

You don’t need to be consider for preparation as for the long and adventure treks in nepal, still you wil walk into the mountains above 2500m between 4000m from sea level, so the if you have a besic preparation like jugging, run every day 5km , short hike sometime, yoga classes can help you to go smooth trek.

Altitude sickness (AMS) During the Everest view Hotel Trek.

During the Everest View Hotel trekking about altitude sickness, you don’t have to worry, as the trek doesn’t go higher sections of the remote area of the mountain. The trek itinerary is lies en an elevation between 2500 m and 4000 m from sea level.We also have a one day acclimatization day at Namche bazzar, which also helps you to adopt altitude as we do ups and down on that day. Also, this trek is surrounded by trees and greenery, so you won’t feel difficulties for breathing and not feel lack of oxygen, buddy.

If encase you get any symptoms or feel sick, you have to tell your guide or travel partner, and we will give you some altitude medicine or treat you the natural way, such as drink a lot of water, rest , not move, and take rest, and if it gets worse and then descends atleast  400 to 500 m at list, which will relive quickly. We will also have medicine altitude medicine called Diamox, which if needed we will give you which will help you to prevent from altitude sickness. When you plan to go with the professional guides you have less worry and more enjoy the trek. Please choose the best travel agencies like Nature Explore Trek , who delivery the good information and provide the best service.

General Altitude sickness Symtoms:

• Vomiting
• Weakness
• Not appetite
• Dizzyness
• Badly Headache , especially in the back side
• Diarrhoea
• Confusion and forgets (lost memories), etc.

General prevention for Altitude sickenss

• Drinks plenty of waterlike least 3-4 letters a day
• Proper plan the itinerary and acclimatization during the trek
• No smoking or not suggest to drink alcohol during the trek
• Recommend eating oily, fatty foods and starchy foods like meat, deep-fried foods, cheese; focus on organic foodswhich will give you the good level of energy
• Prepraration is the most important thing to tell you. Well, preparation is the success key of the trek. When you have good preparation, you will build up strong stamina and confidence both physically and mentally. Please do at least 3-4 months of preparation for any trekking you planning to do.
• Proper Acclimatization: You have to do the acclimatization at fewer than hundreds of meters every day, if possible, from your teahouse; that means you will always reach higher than your sleeping point altitude.
• Customize itinerary: please design the best possible comfortable itinerary that suits your timetable.
• Communication: if you feel altitude sickness, you most have to communicate with your guide; if you don’t share with us, we will not know what’s going on with you and if it’s too late to know, it can be also dangerous, so you most talk with your guide from the start of the symptom, which will be easier for us to prevent or save the life in the mountain.
• High altitude medicine: we also have altitude medicine like Diamox.

Food and Accommodation during the Everest view Trek

Everest View Hotel trek, you can get comfortable lodges and good food as the trek doesn’t go in the remote section of the mountain.

Accommodation: You will be provided the wine-sharing beds in one room, which should be neat and clean, and the shower and toilet will be shared. In special request, we will also provide the luxury rooms with attached toilets. You can also get the extra blanket, which you can use on top of the sleeping bags. Arranging the good and comfortable accommodation you most have to book in advance.

Food: You will be provided three meals a day (breakfast, lunch, and dinner). You can choose from the menu card, and the food items are available, like Nepali organic food, Indian food, Chinese food, continental food, Mexican food, and western food, but we highly recommend to travelers to eat healthy organic food. It is another important key to success to reach the last point of the trek, and organic foods are being cultivated by locals in their gardens, like dal bhat, lentil soups, breads, vegetables, local porridges, etc. Eats local foods means your money directly goes to locals rather than eating the packaged food that you buy from markets and money goes to others.

Anyway, you can also choose from the menu.

At breakfast suggested foods: egs, breads, fry potatoes, pancakes, porridge, etc.
At lunch time: bread with noodlessoups, noodles, potatoes, chawmines, dal bhat, etc.
At Dinner time: Dal bhat, pizza, Mo Mo, frice rice, soups, spring rolls, vegetables, etc.

Travel insurance for the Everest View Trek:

Yes, the travel insurance is compulsory for the trekkers who plan to travel to Nepal, especially when you plan to trek to the mountain region. As its a short and easy trek, you may not need to use it, but some time if anything happens, like getting serious altitude sickness and needing evacuation to the hospital or any injured, needing to go hospital immediately, or losing baggage as you travel from a long way, if you have a good insurance company, you can claim it to cover unexpected extra expenses during the travel.

Packing list for Everest View Hotel Trek:

The packing list for the Everest View Trek is quite similar to other treks in Nepal, but as it’s a short trek, you may not need all of the list of clothes for this short trek. Here is the suggested list for this trek:

HEAD

• Sunglasses with UV protection and sunscreen.
• Sun Hat
• Headband or Cap.
• Warm beanie.
• Headlamp or flashlight with extra batteries

Feet

• Trekking boots
• Thin, lightweight inner socks.
• Thick, warm wool hiking socks.

Hand

• Hand warmers.

Upper Body

• Insulating Layers (fleece jacket or down jacket).
• Moisture-wicking Thermal Shirt.
• Insulated Vest.
• Light & Expedition weight thermal tops.
• Warm sweater.

Lower Body

• Trekking pants.
• Thermal underwear for colder temperatures.
• Rain pants or waterproofs and windproof pants.
• Hiking shorts.
• Moisture-wicking base layer bottoms.

Gears and Equipment’s:

• Rucksack(50-60L)
• Daypack(25-30)
• Trekking poles (optional).
• Sleeping Bag (at least -10 degree Celsius).
• Sleeping Bag Liner
• Trekking map

Additional Accessories:

• Reusable water bottle(2L)
• Trash Bags.
• Local SIM card.
• Cash: ATMs might be scarce, so carry enough.
• Camera and binoculars.
• Head Torch
• Sunglasses.

Personal Hygiene and First Aid

• Toothbrush and toothpaste.
• Biodegradable soap.
• Personal Medications.
• Personal First Aid Kit.
• Towel
• Books
• Diary and pen

These are the only ones on our suggestion list, so you may not need all of them. We are always here to help you if you are confused about anything.

A day like during the Everest view Hotel Trek

A day will like during the Everest View trek, normally you will be woke up roughly at 6:30 am in the morning  if you need a wakeup call our guide are very happy to give that, and after you come down at the dining hall, breakfast will be served from about 7:00 am to 7:30 am before the hike starts, when you and all the team members are ready (if you are in group) and then you will start the day by walk. Before lunch you will walk 3-4 hrs and you will be provided the hot lunch; normally it takes to prepare  hrs – 1:30 minutes. After lunch, you will continue the trek to your last destination of the day another 2–3 hours before ending the day.

Along the way, your professional guide will explain about the culture, nature, landscape, and history of the temples, monastery, etc. Also, you can ask the guide any questions regarding the trek, and mountain names may want to know, including their height. The guide will walk with you close to you and help you when you need him. Your guide will brief you every day after dinner about the following days, like where to go today. What are we going to see? What’s on the trail, like ups or downs, etc., including the walking hours, distance in km, altitude, etc.? The guide will let you know in advance.