Thorong Peak Climbing 18 Days

  • on the summit of Thorng la pass alt.5416m
  • on the summit of Thorng la pass alt.5416m

At a Glance

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Duration

18 days
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Destination

Nepal
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Trip Difficulty

Extreme

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Max altitude

6144m/20157 ft
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Activity

Climbing,Sightseeing &Trekking

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Accommodation

Hotel in Kathmandu, lodge & tea houses during the trek.
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Meals

Breakfast, Lunch & Dinner during the trek
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Vehicle

Private car/bus/jeep and flight

Overview of Thorong Peak Climbing

Thorong Peak Climbing is one of the most popular and beautiful peaks standing between the Annapurna Mountains and the Dhaulagiri mountain range. Thorong Peak is well recognized for its beautiful view of Dhaulagiri (8167 m, 26795 ft), Nilgiri (7061 m, 23166 ft), the Annapurna Himalayan range, Tilicho Peak, the Mustang Valley, and Muktinath. In this region, natural and cultural surroundings sing together, embracing and welcoming your passion. Along the way, we will pass many stops, guest houses, villages, beautiful rice-terraced waterfalls, and different ethnic groups of people such as Gurung, Magar, and Tibetan. This region has been well known for Tibetan migration.

Early in the morning, our climbing guide will take you to the top of Throng Peak (Alt. 6140 m). Approximately it takes about 9 to 10 hours depending on local weather situations from the base camp.

You will be physically as well as mentally alright before and after a climb. We have well-trained, experienced, and mature attendants to assist you to the summit.


Highlights of Thorong Peak Climbing

  • Climbing the spectacular Thorong Peak(6,144m).
  • Stunning view from the summit of Thorong peak including Annapurna,Dhaulagiri and Nilgiri ranges.
  • Trek through the Kali Gandaki Gorge-the world’s deepest george.
  • Visiting Manang Valley.
  • Thorong La Pass at 5,416m.
  • Beautiful scenic drive to Bulbule.
  • Thrilling scenic flight Jomsom to Pokhara.

Route Map and Altitude Chart

Download Map

Itinerary

01

Day 01 Arrive at Kathmandu,alt.1300m

Welcome to Nepal! After your arrival at Tribhuvan International Airport in Kathmandu, you’ll be greeted and transferred to your hotel. And for the rest of the day you can freely explore Kathmandu city and take a rest after the long flight.

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Duration

30 min
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Max altitude

1300m/4265 ft
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Meals

Breakfast
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Accommodation

Hotel

02

Day 02 Kathmandu Valley Sightseeing

Today, you’ll go on a tour of the Kathmandu Valley. You’ll visit some of the famous landmarks such as Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and the historical Kathmandu Durbar Square. You can experience the harmony between the architectural heritage and religions. In the evening, there will be a final briefing and preparation for the trek.

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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

03

Day 03 Drive to Bhulbhule via Besi Sahar,7-8hrs (alt.890m)

Early in the morning you’ll take a drive from the Kathmandu Valley, heading west towards the town of Besi Sahar. The road winds through the scenic countryside, terraced fields, and small villages, offering you forest views of the Himalayan foothills. From Besi Sahar, you continue driving to Bhulbhule, where the trek begins. BhulBhule is a small village surrounded by lush greenery and terraced farms.

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Duration

7-8 hrs
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Max altitude

890m/2919 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

04

Day 04 Trek to Jagat,alt.1300m

The trek begins with a pleasant walk through the villages and forests, following the Marsyangdi River. As you ascend, the trail becomes steeper, passing through the village of Ngadi and eventually reaching Bahundanda. After a steep descent, you continue through the terraced fields and cross a suspension bridge over the Marsyangdi River. The trail then ascends again to reach the village of Jagat, a small settlement perched on a hillside with stunning views.

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Duration

7-8 hrs
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Max altitude

1300m/4265 ft
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Meals

Breakfast
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Accommodation

Local Teahouse

05

Day 05 Trek to Dharapani,(alt.1900m)

The trail today goes through the mix of rocky terrain and lush forests. You will pass through the charming villages like Chamje and Taj, where you’ll have a chance to rest and enjoy the local scenery. As you continue, the trail climbs steadily, crossing suspension bridges and offering views of high, snow-capped peaks. The day ends at Dharapani, a village situated in a forested area, making it the start of the Manang District.

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Duration

6-7 hrs
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Max altitude

1900m/6233 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

06

Day 06 Trek to Chame,alt.2670m 5-6 hrs

Today’s trek takes you through the dense forest of pine, oak, and maple as the trail ascends steadily. You’ll pass through the villages like Bagarchhap and Danaque, where Tibetan-style architecture becomes more dominant. The scenery becomes more dramatic with views of Lamjung Himal, Annapurna II, and Annapurna IV. As you approach Chame, you’ll be greeted with the sight of Annapurna ranges. Chame is a lively town with shops, bakeries, and a natural hot spring where you can relax.

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Duration

5-6 hrs
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Max altitude

2670m/8759 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Lodge

07

Day 07 Trek to Lower Pisang,alt.3100m 6-7 hrs

Leaving Chame, the trail follows the Marsyangdi River and passes through a narrow, steep-sided gorge. As you ascend, the valley widens, and the landscapes also change. You’ll pass through the village of Bhratang, known for its apple orchards, before continuing to Dhukur Pokhari. From here, the trail climbs gently to Lower Pisang

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Duration

6-7 hrs
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Max altitude

3100m/10170 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

08

Day 08 Trek to Manang,alt.3500m 5-6 hrs

Today, you’ll trek along one of the most scenic sections of the Annapurna circuit. The trail offers two routes: a higher, more challenging route through Upper Pisang and Ghyaru or a lower, easier route through Humde. The higher route offers the stunning views of the Annapurna and Gangapurna but requires more effort. Both routes eventually coverage in the large village of Manang, where you’ll be surrounded by towering peaks and the unique culture of the Manangis

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Duration

5-6 hrs
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Max altitude

3500m/11482 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

09

Day 09 Rest day(hike to Chhonkor viewpoint 3800m)

Today is an important rest day to acclimatize to the increasing altitude. You can explore Manang, a town known for its unique culture, Buddhist monasteries, and spectacular views. A short hike to the Chhonkor viewpoint at 3,800 m will help your body adjust to the altitude. The viewpoint offers magnificent views of Annapurna III, Gangapurna, and Tilicho Peak.

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Max altitude

3800m/12467 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

10

Day 10 Trek to Yak Kharka,alt.4050m 5-6 hrs

The trail from Manang gradually ascends, passing through the alpine landscapes with yak pastures and juniper bushes. As you climb higher, the vegetation becomes sparse and the air gets thinner. You’ll cross several small streams and pass through the village of Gunsang before reaching Yak Kharka, a small settlement used as a grazing area for yaks.

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Duration

5-6 hrs
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Max altitude

4050m/13287 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

11

Day 11 Trek to Phedi or High camp(alt.4925m) 5-6 hrs

Today’s trek takes you further into the high-altitude region, with increasingly barren landscapes. The trail climbs steadily to Ledar, then continues to Thorong Phedi, a base camp for trekkers preparing to cross the Thorong La Pass.

If you’re feeling strong, you may continue to High Camo, which offers a head start for the next day’s climb but requires acclimatization. The terrain becomes more rugged and the air thinner , so it’s important to pace yourself and stay hydrated.

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Duration

5-6 hrs
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Max altitude

4925m/16158ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

12

Day 12 Trek to Thorong peak base camp(alt.5416m)3-4 hrs

After a challenging climb , you’ll reach Thorong Peak Base Camp. The trail is steep and rocky, but the effort is rewarded with breathtaking views of the surrounding peaks and the Marsyangdi valley far below. Upon reaching base camp, you’ll set up camp and have the rest of the day to rest and acclimatize. This is a remote and rugged area, surrounded by the towering peaks and glaciers.

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Duration

3-4 hrs
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Max altitude

5416m/17769 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

13

Day 13 Preparation and training for climbing

Today is dedicated to preparing for the summit attempt. You’ll spend the day practicing climbing techniques, including the use of crampons, ice axes, and ropes. Your guide will ensure that you are familiar with the equipment and techniques needed for the climb. This training is crucial for a safe and successful ascent. You’ll also have time to rest and acclimatize further, which is essential for coping with high altitude.

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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

14

Day 14 Climbing Thorong peak and base camo,alt 5416m

Today is dedicated to preparing for the summit day! You’ll start the climb early in the morning, under the guidance of the experienced climbing guides. The climb to Thorong La peak is challenging , with the steep sections and potentially icy conditions. However , the panoramic views from the summit are breathtaking , with views across the Annapurna and Dhaulagiri ranges.

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Max altitude

5416m/17769 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

15

Day 15 Trek back to Muktinath,alt.3800m

After breakfast, you’ll begin your descent towards Muktinath, crossing the famous Thorong La Pass (5,416 m), one of the highest trekking passes in the world. The trail is long and steep, but the spectacular views make it worthwhile. As you descend, the landscape changes dramatically, from barren high-altitude desert to green valley. Muktinath is a sacred site for both Hindus and Buddhists, known for its temple and the eternal flame that burns near the temple.

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Duration

6-7 hrs
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Max altitude

3800m/12467 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

16

Day 16 Trek to Jomsom,alt.2700m

Today’s trek takes you through the Kali Gandaki Valley, descending further to Jomsom. The trail passes through the village of Kagbeni, an ancient settlement with a distinct Tibetan feel, and then follows the Kali Gandaki River. The terrain becomes more barren, with strong winds often blowing through the valley.

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Duration

7-8 hrs
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Max altitude

2700m/8858 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

17

Day 17 Fly to Pokhara,alt.740m

After breakfast, you’ll take a scenic flight from Komsom to Pokhara. The short flight offers the stunning views of the Annapurna and Dhaulagiri ranges. Upon arrival in Pokhara, you’ll have the rest of the day to relax and explore the city. Pokhara is known for its beautiful lakes. You can enjoy the boat ride on the lake, visit the world Peace Pagoda,

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Duration

20-25 min
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Max altitude

740m/2427 ft
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Meals

Breakfast, Lunch, Dinner
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Accommodation

Local Teahouse

18

Day 18 Fly or drive to Kathmandu,alt.1300m

On the final day of your journey, you’ll embark on the scenic return to Kathmandu from Pokhara, a vibrant city known for its lakes and breathtaking views of the Annapurna range. The journey back offers an immersive experience through some of Nepal’s most diverse and captivating landscapes.

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Duration

20-25 min
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Max altitude

1300m/4265 ft
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Meals

Breakfast
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Accommodation

Local Teahouse
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Is this offered itinerary not suitable for you?

Inclusion/Exclusion

What's Included?

  • Airport pick up, and drop.
  • Three Hotel in Kathmandu. (two on arrival and one on departure.
  • Three times meals a day during the trek (Breakfast, Lunch, Dinner).
  • Hot drinks, tea, or coffee.
  • Fresh fruit every day after dinner on the trek.
  • For camping part tent & all kitchen crews.
  • Professional guide and porter ( two people one porter (each porter carries 25kg)
  • All the necessary Annapurna conservations entrance fee
  • All the ground transportation
  • Treated drinking water.
  • Nature Explore Trek duffle bag (refundable after the trip.)
  • Nature Explore Trek Down jacket (refundable after the trip)
  • Nature Explore Trek t-shirt as a gift.
  • All the Gov. Vat, tax etc.

The climbing part includes.

  • Climbing permit for Thorong peak.
  • Garbage deposit cost as required from Nepal Gov.
  • Climbing guide.
  • Tent and kitchen crews for the whole climbing part.
  • Fresh food and hot drinks cooked by a won cook at the high camp.
  • All the necessary climbing documents etc.
  • Climbing Guide insurance.
  • Climbing successful certificate.

What's Excluded?

  • International air fare
  • Personal insurance (in the case of emergency only.)
  • Personal Trekking and Climbing gear.
  • Lunch and dinner in Kathmandu.
  • Wi-Fi Laundry, Hot shower, Cold drinks, (mineral water, beer and coke Fanta etc.) and Extra Snacks during the trip.
  • Extra than above mention in itinerary .
  • Tipping to staff.

Trip Information

We are updating the contents.

Thorong Peak Climbing FAQ'S

Q

What is the altitude of Thorong Peak?

Thorong peak,also known as Thorung Peak ,is a part of Annapurna Massif and it stands at an altitude of 6,144m(20,161ft).

Q

Where is Thorong Pass located?

Thorong Pass ,also called Thorung La,is located in the central part of the Himalayas in Nepal.It is situated in the Manang District of the Gandaki Province in Nepal.

Q

What is the elevation of Thorong Phedi Nepal?

Thorong Phedi,also known as Thorong Phedi Base Camp,stands at an elevation 4,4450m(14,600 ft) above sea level.

Q

How long does it take to climb Thorong Peak?

The time duration to climb Thorong peaks varies upon the route and the climber’s experience.Generally,it takes around 15 to 20 days to complete the climb ,including the acclimatization and the trekking to the base camp.

Q

What permits are required to climb Thorong peak?

To climb the Thorong peak ,climbers need to obtain permits from the Nepal Mountaineering Association(NMA),Annapurna Conservation Area Permit(ACAP) as Thorong peak lies within Annapurna Conservation Area.

Q

When is the best time to Climb Thorong Peak?

The best time to climb Thorong Peaks is during the spring (April to May) and autumn (October to November) seasons.During these months,the weather is generally stable and offers the best climbing conditions.

Q

Is climbing Thorong Peak difficult?

While Thorong Peak is a challenging climb,it is considered one of the accessible trekking peaks in the Annapurna region.Climbing Thorong Peak requires some mountaineering experience and technical skills.

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Customer Reviews

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320 Excellence Reviews
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patel d profile picture
patel d
20 September 2026
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Experience of a lifetime An unforgettable and truly divine Kailash Mansarovar Yatra 🙏 I had the privilege of completing the Kailash Mansarovar Yatra in August 2026 with Dineshji and his dedicated team, along with a group of 29 fellow travelers now Family members. From the beginning of the journey until our safe return, the entire team was supportive, well-organized, and caring. The arrangements throughout the yatra were handled responsibly, and the team was always there to guide and assist us whenever needed. Travelling to such a sacred and challenging destination is a once-in-a-lifetime experience, and having a dependable team makes the journey even more meaningful. We completed our yatra safely and happily, and I am grateful for the wonderful memories we have brought back with us. A heartfelt thank you to the entire team for their efforts, care, and support throughout our Kailash Mansarovar Divine Yatra. 🙏 Highly recommended for anyone planning this spiritual journey. ॐ नमः शिवाय 🙏🔱
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Shilpa M
20 September 2026
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Kailash trip - excellento !! It was one of the most divine experience. Nature Explore and team were exceptional. I fell sick on the trip and the way they made accommodations for my care is beyond words. The sherpas , food, drivers , places we went enroute to Kailash - everything 5/5. I am grateful for this trip and people we met along the way. Nature explore and team you rock !
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Ruchika M profile picture
Ruchika M
17 September 2026
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A sacred journey to Kailash with Nature Explorer Trek Our journey to Kailash was not just a trek or a trip; it was a deeply spiritual and holy experience, and I am truly grateful to Nature Explorer Trek for making this sacred journey so memorable and comfortable. From the very beginning of the journey until the very end, the entire team was extremely supportive and helpful. A Kailash pilgrimage is not an ordinary journey—it comes with physical challenges, difficult terrain, changing weather conditions, long travel hours, and many unexpected situations. Throughout all of this, the team was there to guide, assist, and encourage us whenever needed. What impressed me the most was the way they took care of each and every aspect of the journey. Whether it was travel arrangements, accommodation, meals ( pure vegetarian), coordination, guidance, or helping us whenever we faced any difficulty, the team was always approachable
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Tarang S
13 September 2026
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Amazing Kailash Yatra Exceptional Team – They Truly Care About Their Guests We had an incredible and unforgettable experience with the Nature Explorer Trek team in Kathmandu during our Kailash Mansarovar Yatra. Our group consisted of 29 people, and throughout the journey the entire team, led by Dineshji and Deepakji, looked after us exceptionally well. At one stage, we faced an extremely difficult and potentially life-threatening situation while crossing the border. It was during moments like this that we really saw the quality of the Nature Explorer team. They remained calm, supportive and completely focused on the safety and wellbeing of everyone in our group. Even during some very challenging days, their staff were always smiling and ready to help. The food was excellent, the care was exceptional, and there was a genuine sense that they were looking after us as people, not simply as customers. What impressed us even more was how they supported us when our original return journey was disrupted due to the road and border situation. Instead of leaving us to work things out ourselves, Dineshji and his team worked continuously to find an alternative way to get our entire group home. They reorganised our return journey via Lhasa and arranged the necessary travel so that we could get back to Kathmandu and connect with our international flights. Managing alternative arrangements for a group of 29 people in such difficult circumstances was not easy, but they stayed with us and supported us throughout. For me, this is what separates a good tour company from an exceptional one. Everything can go well when conditions are normal; you really discover the quality of a team when something unexpected happens.A huge thank you to Dineshji, Deepakji and the entire Nature Explorer Trek team for your care, commitment and hospitality. You made a very challenging situation manageable and helped make our Kailash Mansarovar journey an experience we will remember for the rest of our lives. I would highly recommend Nature Explorer Trek to anyone considering this journey. With them, you don’t feel like just another customer you genuinely feel that you are being looked after like family. 🙏 Thank you to the entire team.🙏
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Kunjan T
12 September 2026
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Kailash Trek I travelled with a group of my friends for Kailash Mansarovar Yatra. It was an excellent time throughout, with very helpful guidance and support all along the way. All accommodation and treatment was very good, and we were well looked after Provided food, accomodation, and travel guidance was all good and accurate. Even if you not feeling well or don’t feel like to eat the sherpas make sure you are looked after. Amazing experiences all the way through. Highly recommended. The trek is very challenging, and it would not be possible without the amazing support provided. Even during unexpected events such as the floods in Nepal, Dineshji made sure we were all safe and we reached our homes safely.
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vipul p
11 September 2026
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Outstanding Mount Kailash Pilgrimage Experience with 29 Amazing Travellers (Friends Who Became Family) ★★★★★ Outstanding Mount Kailash Pilgrimage Experience with 29 Amazing Travellers (Friends Who Became Family) I recently completed the Mount Kailash and Lake Mansarovar Yatra with Nature Explore Trek, and I could not be happier with the experience. From the initial planning stages through to the completion of the sacred Kailash Parikrama, the entire journey was professionally organised and exceptionally well managed. Travelling with a group of 29 people was one of the highlights of the trip. We started as strangers, but over the course of the journey, we became a family. The friendships, support, laughter, and shared experiences created memories that will stay with me forever. The team demonstrated outstanding care, especially during the challenging high-altitude sections of the pilgrimage. They were always available to provide guidance, encouragement, and assistance whenever needed. Their experience, professionalism, and commitment to the safety and well-being of every pilgrim gave us great confidence throughout the journey. Accommodation, transportation, meals, and overall logistics were handled smoothly, allowing us to focus on the spiritual significance of the pilgrimage rather than worrying about travel arrangements. The acclimatization schedule was thoughtfully planned and helped prepare us for the challenges of high altitude. What stood out most was the genuine kindness and dedication of the guides and support staff. They treated every traveler like family and went above and beyond to ensure everyone felt comfortable, supported, and included throughout the journey. I was particularly impressed by how professionally the team handled unexpected challenges. During the Nepal flooding events that affected travel plans, the Nature Explore Trek team acted quickly and efficiently to reroute our return journey, ensuring that we arrived home on time with minimal disruption. They kept us informed throughout the process and managed a difficult situation with remarkable professionalism. Additionally, when one of our fellow group members experienced a medical emergency, the team responded promptly and compassionately. They coordinated the necessary assistance, closely monitored the situation, and provided regular updates to the group. Their calm approach and genuine concern for the individual's well being gave everyone peace of mind during a stressful time. Mount Kailash is far more than just a trekking destination. It is a life-changing spiritual journey filled with challenges, self-discovery, and blessings. I am deeply grateful to the entire Nature Explore Trek team for helping make this pilgrimage such a memorable, meaningful, and spiritually fulfilling experience. I highly, highly recommend this company to anyone considering the Kailash Mansarovar Yatra or any trekking adventure in Nepal. If Lord Shiva blesses me with another opportunity to undertake a spiritual journey in the Himalayas, I would happily travel with Nature Explore Trek again and again. They will certainly be my first choice for future trips, including the Everest Base Camp trek. Om Namah Shivaya 🙏 Highly recommended without hesitation.
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Shailendhra B
11 September 2026
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Excellent! Me and my wife joined a group of 27 other friends from Australia for the much awaited Kailash Manasarovar trip through Nature Explore Trek that was led by Dinesh Ji and his team of Sherpas. Their planing and execution was impeccable. Every detail from day 1 to 15 was accounted for. Their diligence, patience and perseverance was simply extraordinary! Kailash trek is challenging for many. This would not have been possible without the support of the team that looked after us. They not only motivated us, but kept the spirit alive day in and day out. The choice of hotels, food, comfort was never compromised. They diligently checked our health, oxygen safe and advised us promptly. They were quick to identify medical deterioration in one of us and ensured they got timely medical assistance. I would highly recommend Nature Explore Trek! Kudos to Dinesh, Deepak, Chabbin, Kedar, Mohan, Tej and many other Sherpa brothers for the amazing work they do!!
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Ash
11 September 2026
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Memorable Kailash Yatra An excellent experience with an amazing Sherpa team during our Kailash Yatra. Ramchandra, Deepak, Mr Bean (Chabin), Kedar, Gopal, Mohan, Ramesh, and the entire Sherpa team took exceptional care of us throughout the journey. They were hardworking, cheerful, and always there with a smile and a helping hand. The food served throughout the trip was absolutely delicious, and the Sherpas always made sure we ate well. Even when we didn’t feel like eating, they would lovingly insist and make sure we had something to eat. Their care and encouragement made them the true supporters of our Kailash Yatra. A special mention to Dineshji, our guide, who was calm, friendly, patient, and always happy to answer our questions. The Nepal China disaster occurred while we were on this trip and he ensured appropriate arrangements were made for our safe return. Thank you all for making this journey so memorable. Truly an outstanding team! 🙏
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Di P
11 September 2026
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Kailash Mansarovar 20Aug-4Sep 2026 We had great experience from the day we started discussing the Kailash Mansarovar Yatra. Post booking we were supported for preparing our selves physically and mentally. Our arrival, accommodation, comfort, support by the team and guidance was very valuable. All Sherpa treated us like their family and looked after us very well. Our smallest need were looked after. We spent very memorable time with all. Our permit, China visa and all transport were well looked after. We were fed fresh vegetarian food every day and with love and smile. The Kailash journey was well supported by my Sherpa- Mr Bean, who was the team member. I would not have been able to do it without his help. Motivating me, walking with me, providing water, oxygen etc was all taken care for so that I could be connected with the environment. Our return journey needed to be adjusted for due to flood and that was well covered as per group request. We had nothing but great positive experiences every single day. With Lord Shiva’s blessing, we were connected with right tour guides who are just amazing! I would go with them without any doubt in future and highly recommend them. Thank you Dineshji, Mr Bean and all Nature Explorers tour team.
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arun K profile picture
arun K
28 July 2026
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Fantastic experience with Chabbin and Nature explore trek for Muktinath tour Great experience. Chabbin was our guide and he was fantastic. Very knowledgeable and most importantly quick on the feet on making decisions. Made sure that we were comfortable and well fed.

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