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320 reviews in 
10%
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US$ 920
US$ 850Per Person (Group Size: 2-15)
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- Secure & easy online booking
- Flexible booking dates
- Decades of experience
- No. of Pax Per person
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2 -
4 peopleUS$ 905
-
5 -
8 peopleUS$ 850
-
9 -
12 peopleUS$ 800
-
13 -
16 peopleUS$ 750
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17 + people
9999
US$ 700
- No. of Pax Per person
-
2 -
4 peopleUS$ 905
-
5 -
8 peopleUS$ 850
-
9 -
12 peopleUS$ 800
-
13 -
16 peopleUS$ 750
-
17 + people
9999
US$ 700
Have Questions?
At a Glance
Destination
Nepal
Trip Difficulty
Moderate
Max altitude
5130m
Group Size
2-15 Pax.
Activity
Trekking
Accommodation
Hotel in Kathmandu, lodge & tea houses during the trek.
Meals
Breakfast, Lunch & Dinner during the trek
Vehicle
Private car, jeep or sharing baseOverview of Short Manaslu Circuit Trek -10 days
The Short Manaslu Circuit Trek is an exciting trek around Mount Manaslu (8163 m), which is the 8th highest mountain in the world. This shorter version of the classical circuit offers the perfect combination of Himalayan beauty, rich culture, and remote trekking in a short time.
The trail goes along the Budhi Gandaki River through lush forests, terraced fields, and beautiful Tibetan-influenced villages. The landscape changes from subtropical weather to alpine meadows to very rough high-altitude terrain and eventually to the difficult Larkya La Pass (5106), which provides some of the most spectacular views of Annapurna and Manaslu Himalaya in the distance.
Mountain hospitality is felt along the way in villages such as Sama Gaun and Samdo, where ancient monasteries and traditional lifestyles tell us something about the heritage of the region. Besides, this trail features steep gorges, suspension bridges, glacial rivers, and sweeping views over the Manaslu, Himlung, Cheo Himal, and Annapurna ranges.
With fewer crowds compared to other popular treks, this trail provides an authentic experience of Tibetan-influenced culture, ancient monasteries, and diverse landscapes ranging from subtropical forests to alpine meadows. A special restricted area permit and guide are required for this trek.
What to expect on Manaslu Circuit Trek
The Manaslu Circuit Trek is arguably one of the most stunning trekking ways in Nepal, which offers a unique combination of natural beauty, cultural immersion, and adventure. Just the fact that it is located in the Manaslu Conservation Area already guarantees some awesome views of Mount Manaslu (8163 meters), the eighth-highest mountain in the world. From subtropical forests to alpine meadows, traditional villages, and rugged terrain, the trek is diverse in cultures, including the Gurungs, Tamangs, and Sherpas.
Cross the rivers into traditional farming landscapes and enjoy the wide range of biodiversity the country has to offer, from the lowland flora to the high-altitude, snow-capped mountains. Apart from all these natural beauties, the Manaslu Circuit will also allow you to explore rich cultures through stopping at ancient monasteries, Buddhist stupas, and prayer flags while trekking.
A Day at the Manaslu Circuit
A regular day on the Manaslu Circuit trek starts early and is followed by breakfast and a long hike of 5 to 8 hours, depending on the altitude and rugged terrain. The early morning hours have often proven to be the best time to enjoy clear skies and fantastic views.
The trekking days will be divided into several stages: from easy walks through picturesque villages and forests, it will go up to serious and high-altitude terrains as you approach the Larkya La Pass. Along the way, you’ve got pretty good opportunities to acclimatize-resting in some villages for a day or two for purposes of avoiding the dread of altitude sickness.
You get to the teahouse/lodge in the evening, where you would rest and have a good, hearty dinner. The tea houses along the route serve very simple yet warming meals like dal bhat (lentil soup with rice) or momos (dumplings) and some more typically Nepali dishes. The friendly atmosphere of the trek is also important. Probably you will have met several trekkers, guides, and porters who share the same route with you.
Highlights of Short Manaslu Circuit Trek -10 days
- Trek to the base of Mount Manaslu (8,163 m), the eighth-highest peak in the world.
- Explore a peaceful and less crowded route compared to popular trekking paths.
- Discover the Manaslu Conservation Area, home to various wildlife like mammals, birds, butterflies, and reptiles.
- Enjoy the stunning close-up views of Himalayan peaks such as Ganesh Himal, Shringi Himal, Phungi, Himal Chulu, Lamjung Himal, Annapurna, and Manaslu.
- Experience the diverse landscapes, including forests, waterfalls, rivers, and high-altitude pastures.
- Visit the charming villages with unique Buddhist cultures, traditions, and friendly hospitality.
- Visit Nepal and Tibet border in distance.
- Cross one of the highest passes, Larkela, at 5130 m above sea level.
- Enjoy the delicious foods and meet locals along the trek.
Route Map and Altitude Chart
Download MapItinerary
01
Day 01 Drive from Kathmandu to Maccha Khola drive (6-7 hours, 1400m)
The journey begins with a scenic drive from Kathmandu to Maccha Khola. The roads goes through the lush hills passing through the small villages , terraced fields and rivers. The landscapes becomes more rugged as you get closer to your destination . It’s a long drive but the anticipation of the trek ahead makes it exciting. You’ll reach the Maccha Khila , a small village where you’ll rest for the night .
Duration
6-7 hoursMax altitude
1400mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse02
Day 02 Trekking from Machha Khola to Jagat (6-7 hours, 1410m)
Today will mark the start of your trek. You’ll follow a well-trodden trail that winds through the forests and along the riverbank. As you walk , you’ll notice the air getting thinner but the steady pace keeps you comfortable. Along the way , you’ll cross the suspension bridges and you’ll pass small settlements where locals go about their daily lives. The final stretch will take you to Jagat , a charming village with a bit more elevation and fantastic views of the surrounding landscapes. It’s a peaceful place to rest after your first day of trekking.
Duration
6-7 hoursMax altitude
1410mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse03
Day 03 Trek from Jagat to Deng trek (5-6 hours, 1804m)
Today’s trek takes you further up the valley. The route is a mix of uphill and downhill sections, offering a diverse walking experience. You’ll cross rivers, pass through the dense forests and get glimpses of the high mountains from a distance.The path becomes a bit steeper as you approach the villages of Deng but the peaceful surrounding make it worth the effort. Deng is a smaller village which is nestled in a beautiful location and it feels like a true mountain retreat after a long day of trekking.
Duration
5-6 hrsMax altitude
1804mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse04
Day 04 Trek from Deng to Namrung (6-7 hours, 2630m)
The trail continues to the uphill today with some of the section which may be challenging . The higher you get the more you’ll notice the scenery changing with the dramatic mountain views and forest filled with the unique flora and you may also spot the prayer flags fluttering in the breeze . Namrung is a small village at a higher elevation which is where you will stay over for today.
Duration
6-7 hoursMax altitude
2630mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse05
Day 05 Trek to Samagaun from Namrung (5-6 hours, 3530m)
Today’s trek is to Smagaun which will be a rewarding one. Theterrain can be demanding but you’re treated with the breathtaking views of snow capped mountains as you progress. The trail passes Through the small settlements , also monasteries and through the lush forests. Samagaun which is a Tibetan-influenced village and is your destination for today. It’s the perfect place to rest and acclimatize.
Duration
5-6 hrsMax altitude
3530mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse06
Day 06 Acclimatization and exploration day at Samagaun
Today is all about acclimatization, allowing your body to adjust to the higher altitudes. It is important to not push yourself too hard, so have this day to take rest, or you can also hike around the area or visit the nearby monastery where you can explore the local culture.
Altranative, options You can also hike to Birendra Lake (4-5 hours) or trek to Manaslu BC. On the rest day, you may do 300m to 400m ascending from the team house, which help you to adjust high altitude to go to higher section of the route in the following days.
Duration
4-5 hrsMax altitude
3530mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse07
Day 07 Trek from Samagaun to Dharamshala (7-8 hours,4460m)
Today is a tough day with long hours of walking as you head towards the Dharmashala which is the base for the Larkya Pass. The trail climbs steadily and the air grows even thinner. You’ll pass through the more rugged terrain with occasional views of glaciers and high mountain peaks. It can be a physically demanding day but with the sense of achievements when you reach Dharmashala is more immense. You’re now very close to Larkya Pass which is the highest point of your trek.
Duration
7-8 hoursMax altitude
4460mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse08
Day 08 Trek from Dharamshala to Larkya Pass then down to Bimtang trek (8-9 hours, 3270m)
Today is a big day. We’ll start early trekking from Dharamshala towards Larkya Pass . The trail is challenging but the rewards are stunning. As you climb the views becomes more breathtaking and we’ll be surrounded by snow-capped peaks and vast landscapes. The Larkya La Pass itself sits at a high altitude and we’ll take a moments to appreciate the panoramic views before we begin our descent. After that we’ll head down to Bimtang, which will fee. l like a much needed relief after that intense climb. Although its a big day but the beauty of the trek will keep our spirits high. By the end of the day, we’ll reach to the Bimthang which is a peaceful village where we’ll rest for the night which is surrounded by the natures’s serene beauty.
Duration
8-9 hoursMax altitude
3270mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse09
Day 09 Trek from Bimtang to Dharapani (5-6 hours, 3560m)
Today’s trek will be more relaxed as we make our way from Bimtang to Dharapani. We’ll descend through beautiful forests and small villages through the green landscapes that are a welcome change after the high-altitide terrain. The journey is more gradual and we’ll pass through the scenic valley and terraced fields. Dharapani will be our destination for the night, where we’ll settle in for a well-deserved rest and reflect on the incredible experience we’ve had so far.
Duration
5-6 hoursMax altitude
3560mMeals
Breakfast, Lunch, DinnerAccommodation
Local Teahouse10
Day 10 Drive back to Kathmandu via Jeep or bus (7-8 hours)
On this final day, we’ll leave the mountains behind and begin our drive back to kathmandu. The journey will take about 7-8 hrs but the drive itself is filled with beautiful scenery as we wind our way down through villages and lush landscapes. This will be a great time to relax and reflect on the trek while enjoying the views. Once we arrive in Kathmandu, we’ll settle into the city and take some time to rest
Duration
7-8 hoursMax altitude
1400mMeals
Breakfast, Lunch, DinnerAccommodation
Hotel
Is this offered itinerary not suitable for you?
Inclusion/Exclusion
What's Included?
- Three times meals on the trek (breakfast, lunch, and dinner)
- Hot drinks: tea or coffee.
- Fresh fruit after dinner every day
- Accommodation during the trek.
- Professional guide.
- (Two people, one porter) weight limit: 20–25 kg.
- Manaslu Conservations fee
- Manaslu restricts permit fee
- Annapurna conservation permit fee.
- Tims card
- Treated drinking water.
- All the ground transportation.
- First aid kit bag
- Duffle bag for the trip (to be returned after the trek)
- sleeping bags (-20)
- walking stick if need only (to be returned after the trek)
- Last night’s dinner at Nepali Kitchen with a cultural dance show.
- All the necessary trip documents.
Nature Explore Trek Complimentary
- Trekking Map
- company T-shirt
- sun hat
- Trek succesful certificate
What's Excluded?
- Personal travel insurance
- International airfare
- Hotel in Kathmandu
- Lunch and dinner in Kathmandu.
- Trekking equipment
- All type of beverage
- Extra expenses like Battery charge, WIFI- Hot shower, Laundry during the trek.
- Tipping for staff.
Trip Information
Larkya La: The Pass on the Manaslu Circuit
Larkya La, at 5,160 meters (16,929 feet) above sea level, is the tallest and one of the most difficult points of the Manaslu Circuit Trek. It is the highlight of the trek, as it offers a spectacular panoramic view surrounding peaks like Manaslu, Himlung Himal, and Cheo Himal.
Although crossing Larkya La is tiring due to its altitude, the accomplishment of touching its summit makes it worthwhile. Most trekkers take precautions in planning the day they will succeed in crossing the pass; many stay in a nearby village such as Samdo or Dharamshala for appropriate acclimatization before making the final push.
Thus, the weather may not be predictable, which makes it advisable to bring snow and extreme cold equipment, especially if trekking through the pass in the early morning. r
Best Season for Manaslu Circuit Trek
The best seasons for trekking in the Manaslu Circuit trek are autumn (September-November) and spring (March-May). During these months, there remains clear weather and moderate temperatures that create conditions just right for trekking. Autumn is the peak trekking season in Nepal, as weather conditions remain stable, chances of rain are fairly low, and some of the best surrounding mountain views, including that of Mount Manaslu,. Daytime temperatures range between 10 and up to 15 degrees, and nights tend to get very cold, especially at the higher altitudes. Spring tends to have those conditions, though the buds are blooming with the color of rhododendron, but tends to attract many more trekkers as opposed to autumn. However, the seasons both provide excellent visibility in addition to a pleasant temperature range, and the conditions are just perfect during the trek.
Monsoon, which falls within the months of June to August, can very well be avoided for trekking because the trails become muddy and dangerous, with high chances of landslides. Winter, from December to February, is also very harsh at higher altitudes where it is freezing and has heavy snow cover, making traveling very difficult and uncomfortable.
Difficulty of the Manaslu Circuit Trek
Manaslu Circuit Trek is a trek with moderate difficulty, and a good amount of physical fitness and previous trekking experience is required. The trek is for about 10 days, covering a trekking distance of about 177 kilometers (110 miles). The area is rugged and at times quite challenging as it goes over some steep ascents, narrow trails, and suspension bridges. One of the major challenges is crossing Larkya La Pass, which is at an altitude of 5,160 meters (16,929 feet). This high-altitude pass demands that trekkers acclimatize well to avoid altitude sickness. Trekking at this altitude can be tough aerobically, with trekkers needing to be prepared for long trekking days, typically 5 to 8 hours a day depending on the terrain and the altitude.
The trek, in fact, goes through some dramatic changes in altitude from low areas that are generally carried over with lush forests into high regions with a very spartan, alpine landscape. The condition of the weather can be unpredictable, especially in the higher reaches, where snow and strong winds are common. It is important for the trekkers to be physically fit and mentally prepared for these treks, as it requires stamina and the ability to cope with altitude discomfort.
Manaslu Circuit Trek Accommodation
Unlike other trekking routes like Annapurna or Everest, the Manaslu Circuit Trek is not famous for its types of accommodation. Most trekkers would stay in teahouses, small family-run lodges with simple rooms that give meals.
The lower parts of the trek, such as Soti Khola or Arughat, tear down to pretty comfortable tea houses with some kind of basic rooms with beds, pillows, and blankets. As you climb higher into elevations, the teahouses become very simple and less well equipped. In Samdo and Dharapani, for example, the teahouses can be very basic and not with lots of facilities; rooms are usually common, and at some point, shared bathrooms should be used.
The upper sections of the route, particularly approaching Larkya La Pass, have teahouses that are pretty minimal with heating or electricity. Charging facilities for electronic devices are available in some teahouses, but they are slow and may be charged a small amount. Wi-Fi is rare and is not always available, especially in the more remote areas.
Teahouses will not offer complete comfort; thus, trekkers have to carry their own sleeping bags for the upper altitudes, as nights can be very cold. It usually consists of Nepali traditional dishes like dal bhat, momos, and other noodle dishes, although a few also sell Western-style dishes like pancakes and pasta.
In short, prepared as the Manaslu Circuit Trek is, it offers incredible adventure through the remote but culturally rich parts for very beautiful mountain view scenery. The best time to visit is during the autumn or spring seasons; the trek is moderately difficult, and accommodation along the way is basic but functional, giving trekkers a chance to relax and enjoy themselves after every day’s trek.
Manaslu Trek Walking Distance
Embarking on the 10-day Manaslu Trek is an epic Himalayan adventure, exploring some of the most remote and less-traveled trails in the region. Over the course of the trek, you’ll cover an approximate distance of 180 km (111 miles), averaging 15-20 km per day. This means you’ll spend around 5-6 hours walking each day, depending on the terrain and the altitude.
The journey begins with a scenic drive from Kathmandu to Maccha Khola, a distance of around 140 km, where you’ll settle in for the night. The next day, you’ll start your trek towards Jagat, covering a distance of approximately 15–18 km, trekking along the well-marked trails through the forest and the riverbanks. As you move forward, the trek gradually increases in elevation, taking you through the villages of Deng and Namrung with distances of 12–15 km and 13–15 km on those days, respectively. Each of these days involves a mix of uphill and downhill sections, offering diverse walking experiences and beautiful views of the mountains.
By the day of You will finally trek from Day 5 to Samagaun, which is the Tibetan village, covering a distance of about 15–17 km. In this place, you will rest and adapt to the altitude before the strenuous nature of the ascent toward Dharamshala on Day 7, an approximate trek of 16–18 km. This day would be one of the physically demanding because it will lead to the base of the Larkya Pass. The next day would be up to Larkya Pass, where you will have to settle a long way ahead at 20-22 km as it goes up to 5,160 meters before going down to Bimtang for a much-needed rest. The following day is more relaxed for trekking towards Dharapani with about 15–18 km through beautiful valleys and forests.
On the last day, you’ll take a 180-200-kilometer drive back to Kathmandu, which will take about 7-8 hours with several scenic views along the way. Distance might not seem like a huge concern, but altitude and rugged terrain make each day something special. Composed of physical stamina, mental toughness, and proper acclimatization, this trek is devoted to allowing you to relish the views, culture, and feeling of accomplishment once it’s done. If you’re new to trekking in the Himalayas, prepare for the worst, especially on higher elevations; be ready at training to lift your own gear.
Remoteness during the Manaslu Circuit Trek
This Manaslu Trek takes in the remote, isolated part of the Himalayas from the west-central prospects; you cannot expect the services and amenities in the region like in other regions. There isn’t a proper mode of transportation in the region, and the locals are pretty much dependent on porters and yaks to carry the goods. Therefore, the region also hasn’t seen much development due to the lack of transportation facilities.
You will be able to enjoy a moderate level of services and amenities during this trekking; however, they are pretty much limited along the route. For instance, there are no well-developed medical facilities along the trail, internet, telephone, and electricity, which are pretty much limited in the higher regions.
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10%
OFF
OFF
US$ 920
US$ 850Per Person (Group Size: 2-15)
Group Discounts- Best price guaranteed
- Secure & easy online booking
- Flexible booking dates
- Decades of experience
- No. of Pax Per person
-
2 -
4 peopleUS$ 905
-
5 -
8 peopleUS$ 850
-
9 -
12 peopleUS$ 800
-
13 -
16 peopleUS$ 750
-
17 + people
9999
US$ 700
- No. of Pax Per person
-
2 -
4 peopleUS$ 905
-
5 -
8 peopleUS$ 850
-
9 -
12 peopleUS$ 800
-
13 -
16 peopleUS$ 750
-
17 + people
9999
US$ 700
Have Questions?
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